INSPIRE . DESIRE . ASPIRE
FASHION FADES STYLE IS ETERNAL…….
This year has seen the way we work change and this could now be on a permanent basis for many of us as we adapt to working from home and conducting many meetings on Zoom calls. This raises a question of how we dress for maximum impact on the screen from the waist up!. Of […]
HAPPY BUDDHA MEDITATION Meditation is important in everyday life but I realise its not possible to always fit this into your busy schedule. So, today Im going to gift you a 5 minute meditation to do each morning to start your day the right way !! Find a quiet place, standing with feet firmly rooted […]
Don’t waste a moment of lockdown ! Life is now ! While we are forced to spend more time indoors it does not have to be all negative. Think of it as an opportunity to improve your knowledge. There are so many virtual options and if you have found yourself looking for new employment think […]
VIEWS TAKE TIME OUT OF YOUR SCHEDULE TODAY TO ENJOY A VIEW. EITHER TAKE TIME TO GO AND ENJOY A VIEW YOU KNOW OR JUST STOP, AND TAKE IN THE VIEW AROUND YOU. SPEND 10 MINUTES ABSORBING THE BEAUTIFUL CONTRAST IN COLOURS. NATURE OR THE ARCHITECTURE BEFORE YOU. CALM DOWN, TAKE SOME BREATHS AND PRACTISE […]
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