INSPIRE . DESIRE . ASPIRE
FASHION FADES STYLE IS ETERNAL…….
YOUR WEEKLY DOSE OF INSPIRATION AND POSITIVITY TO UPLIFT YOUR SPIRITS AND RESTORE MENTAL HEALTH AFTER A DEMANDING WEEK ! TODAYS POWERFUL THOUGHT IS TO FOCUS ON ON WHO AND WHY WE JUDGE OTHERS. VERY OFTEN IT HAS TO DO WITH OURSELVES RATHER THAN THE OTHER PEOPLE WHOM WE ARE CRITICIZING. MAYBE WE SEE OURSELVES […]
Its one thing to have a feeling of happiness but to radiate happiness to people around us is something we need to practise. Happiness is one contagion we do understand, the more we radiate happiness the more people want to be with us and more opportunities flow towards us. Now doesn’t that sound good ? […]
INSPIRATION , IDEAS AND MINI EXERCISES TO PROVOKE THOUGHT AND STRENGTHEN THE MIND TO GET YOU THROUGH TO THE END OF THE WEEK …….AND THE REST OF YOUR LIFE. LIST 10 PEOPLE WHO BRIGHTEN YOUR DAY WELL THIS WEEK IS A NICE SIMPLE TASK THAT WE CAN ALL DO . NO EXCEPTIONS. HOW OFTEN DO […]
Breathwork is the new buzzword in the world of beauty. Deep breathing can result in mental, emotional and physical benefits. 80% of us are breathing incorrectly so a Breathwork class can train you to intentionally change your breathing pattern. Consciously breathing with intent. Many of you , I know perform Yoga on a regular basis […]
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