STYLE-LIST

INSPIRE . DESIRE . ASPIRE

FASHION FADES STYLE IS ETERNAL…….

LIFESTYLE: HOW TO STIMULATE YOUR VAGUS NERVE

………….VIVA LOST VAGUS !!! OK guys lets get the jokes out of the way. Vagus diametrically opposed to ‘Vegas” this is not a wild, partying drinking exercise but a calming, peaceful experience. I first learned about the Vagus Nerve and the Thymus gland (fed by the VN) many years ago during my training to become […]

MIDWEEK MANTRA : LISTEN WITHOUT PREJUDICE

YOUR WEEKLY DOSE OF THE GOOD STUFF. ALL THINGS POSITIVE TO HELP BUILD MENTAL STRENGTH AND A GOOD MOOD TO GET YOU THROUGH TO THE END OF THE WEEK. SO NOT ONLY WAS THIS ONE OF GEORGE MICHAELS BEST ALBUMS BUT THIS IS ALSO THE TITLE OF THIS WEEKS TASK. TODAY REALLY LISTEN TO EVERYONE […]

BEAUTY: COLLAGEN POWDER A MIRACLE CURE ?

Collagen powders are the latest beauty “fad” that all the celebrities are taking and it is now a multi billion pound industry. Well on this one I am ahead of the celebritiies I have been taken collagen powder for over two years and prior to that was consuming Skinade daily for about 5 years. From […]

MIDWEEK MANTRA: CHANGE YOUR ATTITUDE

A WEEKLY DOSE OF INSPIRATION, IDEAS AND THOUGHTS TO FILL YOUR POSITIVITY BUBBLE AND BRING JOY AND LIGHT TO YOUR WEEK. ZONE INTO THE MIDWEEK MANTRA EVERY WEDNESDAY MORNING. DURING A RECENT LUNCH (THE RULE OF 6 STRICTLY APPLIED I PROMISE !) ONE OF MY FRIENDS SAID SOMETHING THAT RESONATED WITH ME. I THOUGHT I […]


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