BEAUTY : HOW TO AGE SLOWLY

woman in black tank top and blue denim jeans sitting on brown sand

In your fifties your body starts to deteriorate more rapidly. We all know what we are supposed to be doing to stay healthy and there are anti ageing articles and products all around us. Regular readers of this blog will be armed with many facts on how to slow the process down. But let me make it clear you cannot anti age and you cannot reverse the process. Those that try hard to look younger end up looking older. HOWEVER you CAN slow the process. I know you are intelligent lot and these days women are armed with great knowledge but are you actually putting that knowledge into practise ?? So let me put it into one age defying capsule for you today and look at the three areas where you can make changes TODAY. Food , exercise and mental activity………..

FOOD

Eat well but limit the portion size. Portion sizes have increased over the years eat on smaller plates at home or share a main if eating out with friends or even order a starter portion. As you get older you need less food and your metabolism slows down. I personally eat one meal a day between 2-4 pm and at 56 i am still a healthy size 10. I have a green smoothie at midday loaded with goodness (find the recipe under the ‘Food’ section.

Green Juice Recipe Find It On This Site Under ‘Food”

There is a growing consensus now that breakfast is a meal to be skipped to enable you to consume less calories, But also the longer you can wait to break your fast from the day before the better it is for your body and your joints to rest and rejuvenate them. Time restricted eating is the best thing you can do for your body as you get older even if you follow this pattern Monday to Friday then let loose on the weekends. Try to give your bodys’ digestive system a complete break when you can from 6PM to maybe midday the following day. This has been shown to bring inflammation down within the internal organs and the joints. Eating often throughout the day to stoke the metabolism has now been disproven as a method to lose weight and the must eat a big breakfast mantra began in the 1920s by breakfast food manufacturers.

Do not deny yourself foods that you love but in moderation. In your fifties healthy eating must become a way of life give up on the ‘diets’ and learn to make great meals containing fresh unprocessed ingredients. Simple uncomplicated meals can bring great pleasure to the senses. I particularly love the Hemsley sisters recipes. ITS ALL EASY by Gwyneth Paltrow and EAT, NOURISH,GLOW by Amelia Freer. Most of these meals can be put together in the time it takes to have a takeaway delivered. Once you start to eat clean you wont want to pollute your body with dirty food again. Excess SUGAR in your diet is one of the fastest ways to age your skin and your body try to avoid it where possible. But of course allow yourself a red wine or even a clean spirit like agave tequila !!! Drink more water as you get older your body needs to be constantly hydrated to work correctly and also skin looks more plumped at least 2 litres a day.

Have fun discovering wonderful food and clean up your diet in small steps to give your skin a healthy glow and fill your body with energy and reducing inflammation start today to slow the ageing process and prevent you from dealing with early on set illnesses due to proper nutrition.

Look out for more clean eating recipes on this site as it has been my obsession for many years. I hope it becomes yours.

EXERCISE

I am a big fan of Yoga and pilates more gentle yet strengthening exercise regime that also provides mental clarity and anti stress benefits. While weight control is 80% of what we eat and less about exercise, but exercise certainly slows the ageing process down. I personally am not a fan of high octane exercise like running and aerobics as they can be impactive on older joints and the Japanese believe that you only have so many breaths in your body so to continually be overworking the heart cause a shorter life. But I AM an advocate of you doing what YOU love as long as you are moving. A beautiful walk every day can be wonderful for destressing , getting fit and slowing the ageing process. Or a competitive sport such as tennis, badminton, volleyball etc where you have to keep score and form strategy can be great for mental health as well as not feeling like exercise if you are enjoying the activity and the company.

A quick word about weight training . Buy yourself some hand weights and use them a few times a day, whilst your waiting for the kettle to boil it is important to strengthen your bones and muscles with weight bearing exercises to prevent /delay oesteoporosis .

The message here is just keep moving , every day to delay ageing but enjoy whatever it is you are doing. Lets keep that body oiled rather than rusty.

Remember…….Have Fun !

MENTALITY

Also important to keep the mind oiled too. Regular followers can follow the Midweek Mantras on this site posted every Wednesday for tasks and inspirations to restore mental wellbeing or binge the blog history if in need of lots of Mentaal inspiration to kick start you out of a rut. Keep a Gratitude Journal to keep you positive. Three things every morning that you are grateful for , it is a way of training the neuron pathways in your brain. Buy a lovely notebook and a pen in a beautiful coloured ink. This works try it. Also it is important as we get older to continue learning, no guys this does not have to be a major programme you are undertaking like a Masters degree or a new language. How about Renaissance Art or French Wines ? Combine books with heading to Art Galleries or Wine Tastings. Make new friends with these common interests providing stimulating conversations. Sudoku, crosswords to exercise the mental agility side of your mind as well as the creative. Learning a musical instrument via the many apps available has been proven to keep a mind young , you are never to old to start learning.

action alcohol art beverage
Expand Your Knowledge Not Your Waistline

Stress is the biggest ager both on the outside and the inside. So try to combat stress wherever necessary. But this is one thing that DOES improve with age the ability to cope with stress and view life differently , in a more relaxed manner. Yoga and Pilates as mentioned before really does help with this it is a workout for the mind as well as the body and also regulates deep breathing. Combatting stress is a lengthy subject and deserves an article all on its own and I am sure that by now you have this covered.

SO LET IT GO !

JOJOS STYLELIST TIP: TO ADD YEARS TO YOUR LIFE….PUT LIFE IN YOUR YEARS !!!

Don’t Forget To Enjoy Life.

MWAH MWAH

JOJO XXXXXX

MIDWEEK MANTRA

person catching sprinkles

YOUR WEEKLY DOSE OF INSPIRATION, TIPS AND TASKS TO FILL THE HOLE IN YOUR SOUL AND BRING BACK SOME POSITIVITY INTO YOUR WORLD AND FILL THE REST OF YOUR WEEK WITH SUNSHINE.

SO TODAY MY STYLISTAS I WANT YOU TO BE SUPER STYLISH AND PRACTISE THE FOLLOWING MANTRA.

KINDNESS IS FREE. SPRINKLE THAT STUFF EVERYWHERE………..

IN A PARTICULARLY CRUEL WORLD AT THE MOMENT IT COSTS NOTHING TO BE KIND TO THOSE WE KNOW AND MORE SO TO PEOPLE WE DON,T KNOW. UNEXPECTED KINDNESS CAN BE MORE POWERFUL.

THIS WEEK SPRINKLE YOUR KINDNESS EVERYWHERE TO YOUR FAMILY AND FRIENDS BUT ALSO TO STRANGERS YOU ENCOUNTER ALONG THE WAY . THIS WILL LIGHT UP YOUR SOUL AND BRING YOU JOY AND HAPPINESS NOT TO MENTION LIGHTING THE FLAMES IN OTHER PEOPLE SOUL.

SO GO SET THE WORLD ON FIRE IT IS YOUR POWER TO DO THIS.

#BEKIND

JOJOS STYLELIST TIP: KINDNESS COSTS NOTHING, IT MAKES YOU HAPPY , MAKE OTHERS HAPPY SO WHY DO WE CHOOSE SO OFTEN NOT TO DO IT ?

MWAH MWAH

JOJO XXX

TRAVEL: A LONG WEEKEND IN LAKE COMO

Having just returned from a long weekend in Como I thought it would be great to share some of the secrets of Como with you guys. It is surprisingly difficult to find great restaurants as it is fairly quiet as it is mostly about villa living here. There is not a sophisticated social scene and it really is a place to go to rest and recuperate. However Como is still one of the most magical places I have been to and just a couple of hours from the hustle and bustle of London you can restore the senses with peace and tranquility whats not to like ?

As you only have a few days to unwind let me save you some time and share the most amazing weekend I have just had and some gorgeous discoveries I stumbled upon. It is surprising how many people who have visited Como cannot give you a recommendation for a good restaurant as they just stumble on them by accident and can “never remember the name”. So let me give you my secret guide to getting the best from Como but sssshhhhhh…….. dont tell anyone else.

SHH The Mantra For This Trip

THURSDAY

We arrive late afternoon after taking the 3.30pm BA flight to Milan from Heathrow. Hire a car but keep it small for the winding Como mountainous roads. You wont regret this. Staying at a firm favourite Il Duca Hotel close to La Scala and La Galleria Vittorio Emanuele II the wonderful designer shopping mall. Yes before heading up to Como we have one night in Milan for shopping (Como not great for shopping) and dinner at Savinis. We choose the lobster linguini and the sea bass with a bean and leek puree. Savinis has a wonderful history of famous visitors since 1867 and is one of the most prestigious restaurants in Milan. You can also choose to visit Il Duomo the beautiful cathedral in the same vicinity. Beautifully lit up at night. Back to the beautiful Il Duca for drinks on the rooftop terrace.

A relaxing coffee and croissants in one of the many street cafes before heading off to Lake Como for the 1 hour drive (one toll e 1.70). The Mandarin Hotel is just beyond the town of Como in stunning Blevio one of the early points on Lake Como . The Mandarin newly opened 2019 is a welcome luxury Hotel. I cannot praise this Hotel enough but be warned once you have stayed here nowhere else will do. From the beautiful restaurant along the lake, the floating swimming pool, sumptuous spa and outstanding service , expensive but worth every penny and 2/3 nights are plenty. From the main entrance on the winding road down to the front door of the hotel we were mesmerised by the view across the lake. We were welcomed with glasses of Prosecco and ushered to the best seats in the house to lap up the views and the prosecco.

FRIDAY

A chauffeur driven buggy escorted us to the Villa Quercia to our penthouse suite with a large terrace and a bath tub the size of swimming pool. Champagne on ice and a cornucopia of macarons , pastries ,apperitivos.

A reservation was made for a late lunch although the Hotel was mostly empty (a CV19 blessing). I can thoroughly recommend the Tuna Tataki salad and the Rose Laria , produced locally.

As we have hot stone massages booked for the evening we decide to wind down in the Spa, although the sauna and tepidariums were shut due to CV the private suite was made available to us with its own sauna and steam room.

The massages were deeply relaxing . We felt we had been away for a week already. We retired to our terrace (and the champagne and pastries) just to stop and take in the views.

SATURDAY

Decide to try out the floating pool. Dressed head to toe in Melissa Odabash head down to a very quiet pool area .The hotel has a full range of detox and revitilising fresh juices so I opt for a’ Bosco ‘to detox Even though the Hotel was not busy there is still an emphasis on peace and calm with SSSHHH notices everywhere. As we are still in full relaxation mode we have lunch at the Hotel again with King Prawns on a cacio pepe pasta. More Rose Laria.

Now one MUST DO when in Como is to hire a boat to take on the Lake. The Rivas are very expensive but the Mandarin has another option a speedboat (100€ per hour) with a sunbathing deck. Faster than a Riva so allows you to explore further and steps at the back of the boat enable a refreshing swim in the lake very chic. You can even take a picnic on board if you wish. This was the best fun and enabled us to bypass George Clooneys villa and more importantly discover a couple of stand out lakeside restaurants ( these are few and far between ). One such restaurant was Vapore in the village of Torno which once back on dry land we headed to this pretty village right next door to Blevio. Now a TIP if you stay on the main roads none of these places look amazing but dip down into the villages and they are breathtakingly beautiful. We meet Ali who owns Vapore we then find an equally stunning restaurant Belvedere …..there was Ali again yes he owns this one too. We end up there for a couple of hours when the locals invited us to join them for Franciacorta Rose . I love Italiens ! We make reservations that evening for Vapore. Head to a cafe bar on the lake for Gelato …….yes you guessed it Ali is there too. This village is picture perfect.

That evening we head to Vapore the restaurant is full to the brim we pass a celebrity wall of its past visitors including Robert de Niro, Harry Styles and Silvio Berlusconi . The setting, the food and the service was exquisite. I had fish fresh from the lake and the Tiramisu was unmissable ! As we watched the sun set over the lake I defy anyone to find a more perfect setting. This will be a permanent fixture on our future visits.

SUNDAY

Today we decide to venture a little further afield to the town of Bellagio. A tourists favourite. It has many boutiques and restaurants. Although is very busy and parking initially is very difficult. But as you come into the centre of the village carry on out the other side where we discovered a huge hillside car park and the walk back to the village was really very nice although a lot of steps and hills just to give you some warning. Wear walking shoes if you are planning a visit. The restaurants here were catering for the tourist and it took us a while as foodies to locate a really fabulous restaurant. But we found it. SUISSE, although it was authentic Italien. The best Caprese Salad , salt baked sea bass with olives,tomatoes,capers and olive oil. I am salivating just thinking about this scrummy lunch in a little square by the ƒerry stop with white clothed tables. Try it !!

Bellagio is known as “The Pearl of Lake Como” but not sure we would revisit as it was a very busy town and not the r&r we were looking for. A 45 minute hair raising cliff top drive from the Mandarin , honestly we were glad to be back in the tranquility of Blevio.

After a long day we retire to the elegant Mandarin bar spouting tunes of a bygone era. Of course while you are here it would be rude not to try George Clooneys Casamigas tequila on the rocks, it really is very smooth.

MONDAY

Unfortunately time to head home (about 30 mins direct to Malpensa Airport, Milan). The wonderful staff are there to say goodbye. Honestly it was the hardest goodbye of any trip both to the staff and the beautiful Lago Di Como. We spend some time before we leave just soaking up the view and doing nothing that is the real secret of The Lake.

We vow to return before the Summer is out…………just like everyone else !

ARRIVEDERCI COMO – TI AMO XXXXX

MIDWEEK MANTRA

QUOTES, TASKS AND IDEAS TO INSPIRE YOU AND STRENGTHEN YOUR POSITIVITY TO GET YOU THROUGH THE REST OF THE WEEK ON A FLUFFY WHITE CLOUD.

TODAY I WANT TO SHARE WITH YOU AN ANCIENT BUDDHIST BELIEF THAT MAKES PERFECT SENSE TO RENEW YOUR MENTAL ENERGY. MAKE THIS YOUR MANTRA TODAY………AND EVERY DAY.

EACH MORNING WE ARE BORN AGAIN. WHAT WE DO TODAY IS WHAT MATTERS MOST

-BUDDHA

IF YOU HAD A BAD DAY YESTERDAY START AGAIN TODAY. EVERY DAY IS A FRESH PAGE FOR YOU TO WRITE UPON. DO NOT LIVE IN THE PAST YOUR FUTURE IS A CHOICE. CHOOSE THE PATH WISELY.

JOJOS STYLELIST TIP: PEOPLE WHO LIVE IN THE PAST ARE DEPRESSED, THOSE WHO LIVE IN THE FUTURE ARE ANXIOUS THOSE WHO LIVE IN THE PRESENT ARE CONTENT.

ENJOY YOUR DAY……….

MWAH MWAH

JOJO XXXXX

LIFESTYLE: LIVING A MORE BEAUTIFUL LIFE

woman in the back of a van looking at mountains

Well you guys I hope you utilised your time in lockdown effectively to make your surroundings more beautiful and streamlining your routines. It is so important to envelop yourself with a gorgeous environment and lovely rituals. Making every day as beautiful and pleasurable as possible is a way to live a happier life. A word about rituals , they are established patterns that make our every day existence and the journey of life, our real life, more enjoyable.

Let me share some of my own ideas with you:

BATHING

Use a beautiful bath oil or foam. Its no secret that mine is L’Occitane Lemon Verbena Foam Bath. Allow yourself time to soak. Have a glass of wine/champagne or freshly squeezed juice topped with spring water. Soft classical music. Neom candles. DOOR SHUT. Big warm fluffy terry towels and robe. Your whole evening has a fresh new beginning.

STATIONERY

I love to write notes in beautiful Smythson notebooks with brightly coloured inks. I have a beautiful set of Kate Spade cream and gold cards for thank you notes that actually make you want to write notes. Everyone should have at least one beautifully expensive fountain pen for ritual note writng i.e gratitude notes in the morning, To Do lists in the evening.

AT HOME MEAL TIMES

Always lay the table with the best tablemats, best china, fabulous cutlery and a charming set of colourful napkins. My mantra is save nothing for ‘best’ use them now, daily. Meal times should absolutely be a ritual to get into the habit with your family or loved ones or just make it special for one.

BEDLINEN

We spend a large amount of our time in bed. Keep your bed linen fresh, egyption cotton . Lots of comfy huge pillows on the bed and i beautiful cashmere throw . Stunning pile of books on the bedside table. Your bed is not just for sleeping but can be a sanctuary for rituals like a Sunday afternoon nap . Curling up under the throw with a good book early evening. Watching movies on a cold winters day. Saturday morning breakfast in bed on a tray.

EMRACE THE SEASONS

Mark new seasons with childhood reminiscences: In Spring fly a kite. In Summer, make a sand castle. In fall go for a brisk walk crunching in the leaves. In Winter build a snowman. Take time to look at the changing landscape as nature runs its course. Listen to the changing sounds too the different bird chatter from each season, the sound of lawns being mowed, the new buds on the trees.

autumn autumn colours brown countryside

BAKING WITH A FRIEND

Book a regular baking day with a friend in your kitchen. Then gift the goodies to elderly people in the area or friends that need cheering. This is a rewarding ritual both for your friendship and the recipients. If baking is not your thing then choose photography, pottery or Art classes with a friend, equally bonding while you learn a new skill.

ORGANISE A GIFT WRAP STATION

In my office i have on cupboard constantly stocked with beautiful gift wrap, ribbon, bows, labels and scotch tape. a beautifully wrapped present is a gift in itself. When someone spends time elegantly wrapping a gift for me it is immensely touching that they went to such effort. Make gift wrapping an enjoyable experience and never a chore with a hurriedly wrapped present. Get creative.

assorted gift boxes on red surface

DINE OUT WITH ELEGANCE

A weekly ritual of dining out at a special restaurant. Im not talking pub grub here or Nandos but an elegant, renowned restaurant in your area. The food and wine become the pleasure. Really admire the presentation, taste , smell and textures of the food and the wonderful service you receive. Choose your Company wisely an exceptional meal can be ruined by obnoxious company. Try to experience Michelin star restaurants whenever possible this is a real treat for the senses.

So there were some of my rituals to be enjoyed together or simply alone. but rituals are regular and require effort but they soon become encompassed within your regular life. But they all make life feel a little more special. Why wouldnt you build one or two or several into YOUR life.

SHOP BELOW TO MAKE YOUR LIFE MORE BEAUTIFUL TODAY. If you received this by e mail then click on the URL at the base of the mail.

JOJOS STYLELIST TIP: WE ALL CHOOSE HOW WE LIVE . LIVING A BEAUTIFUL LIFE NEED NOT BE EXPENSIVE BUT JUST REQUIRES A LITTLE EFFORT WITH GREAT REWARDS. CHOOSE SOME THAT WILL MAKE A BIG DIFFERENCE TO YOU WITHIN YOUR PRICE RANGE.

MWAH MWAH

JOJO XXXXXXX

MIDWEEK MANTRA

THOUGHTS, NOTES AND A DOSE OF INSPIRATION TO UPLIFT AND REFRESH YOUR SPIRIT AND MENTAL WELLBEING.

creative glossy balloon in shape of ring with diamond

SHINE BRIGHT LIKE A DIAMOND

WE ALL HAVE LIGHT WITHIN US THAT THE WORLD IS WAITING TO SEE. DISCOVER YOUR OWN LIGHT . WHAT MAKES YOU A SPECIAL INDIVIDUAL ? HOW DO YOU WANT TO SHOW THIS TO THE WORLD. WE ALL KNOW PEOPLE THAT LIGHT UP THE ROOM AS THEY WALK IN, SOME PEOPLE SEEM TO OOZE LIGHT AND RADIANCE.

SPEND SOME TIME TODAY GETTING TO KNOW YOURSELF. LOOK AT YOURSELF IN THE MIRROR. LOVE WHAT YOU SEE. APPRECIATE THE PERSON YOU ARE. MANY OF US LET THE HUM DRUM OF LIFE TAKE OVER WE LOSE OUR LUSTRE. SO POLISH YOURSELF FROM THE INSIDE. TAKE A DEEP BREATH OF LIGHT INTO YOUR BODY FROM YOUR HEAD TO THE TIP OF YOUR TOES AND AS YOU EHALE DISPEL ALL THE DARK NEGATIVE AIR. DO THIS A FEW TIMES YOUR BODY FEELS LIGHTER AND CLEANER.

WRITE A LIST OF YOUR POSITIVE QUALITIES AND WHY YOU LIKE YOURSELF. ONCE YOU HAVE FOUND YOUR GLIMMER DUST IT OFF AND GO OUT AND SHOW IT TO THE WORLD. SHOW YOUR GREATNESS AND ILLUMINATE YOUR DESTINY.

JOJOS STYLELIST TIP: BATHE EVERYONE AROUND YOU IN YOUR NEW FOUND GLOW. I PROMISE WHEN YOU RADIATE LIGHT PEOPLE WILL BE ATTRACTED TO YOU LIKE MOTHS TO A FLAME.

MWAH MWAH

JOJO XXXXXX

BEAUTY: NOTE TO MY HAIRDRESSER DURING A PANDEMIC

person washing woman s hair

I have decided to break up from a 15 year relationship ……..with my hairdresser . Many service providers will be judged on how they treated us during this pandemic. It is evident that there are some Companies who are capitalising on the Covid experience but when it happens with those you have developed a close personal relationship with it is felt more deeply.

Talking to women everywhere the major anticipation of the big 6th July reopening of hair salons ending months of hair hell has resulted in varying experiences . So this is not directed at ALL hair salons but many of you have been victim to greedy hairdressers at this time.

Firstly let me set the scene this is someone who I have supported since she was a junior at a leading hair salon and when she set up her own salon 15 years ago persuaded me to leave with her and support her in the venture. A bi monthly visit for 15 years for highlights plus bringing many new clients with me constitutes major support.

Late 2019 my colourist moved up one level but the prices moved up several levels to almost double. But my loyalty continued. Early 2020 the salon decided they would no longer offer a “finished blowdry” unless you pay another £15. meaning the price rise in 5 months was now 150% . I decided to continue with the “rough dry” which meant i was leaving the salon looking worse than when I went in. Illogical , I know but…….my loyalty continued. All though on occasion I took my own tools in to blow dry my own hair if I had a meeting to attend immediately after. Why pay when I blow dry my own hair better than a junior.

Then the pandemic hit…………..

Many of us were thrown into mass panic not because there was a killer virus on the loose but who would tend to our tresses! Given strict instructions from our hairdressers not to colour our own hair under any circumstances. Of course knowing full well that we would all be clambouring for their services upon their return.

Sure enough 6th July was upon us the pandemonium was in full swing. Despite leaving several messages at the salon for appointments I eventually got an appointment 3 weeks later. It was at this point I realised customer care had gone out of the window and loyal long term customers were not to be rewarded and new customers scrambling around for salons anywhere to help were given priority. FIRST MISTAKE.

Contextually hair salons have had 80% of their wage bills paid , their rent deferred and no outlay on products during this period. On top of this a huge backlog of business building up which means they will be doing way over and above their normal numbers for this trading period. Unlike other businesses this is seen as a neccessity for most women and will not be as affected as other business and could potentially do very well and certainly bounce back in the first 6 months of reopening.

On the day obviously no tea and coffee served but no water either. Although I can go to any high street cafe and get one ? No water either ? Now i understand that coffee can be served in paper cups and bottle of of water could have been made available as in most repiutable salons who value their customers did. After all over 3 hours without refreshments IS a long time for any caffeine addict and of course no magazines to distract me either. SECOND MISTAKE.

But once the foils were in I ventured out to the high street scaring all the locals as if I was a space alien descended from another planet. After walking around for a good half an hour no available coffee anywhere and the local petrol station had decided to clean their machine at 3pm in the afternoon ! No decent glossy magazine shops either. So I settle for a bottle of water and a “Best” magazine.

I arrive back to the salon deeply humiliated and demonstrating caffeine withdrawal symptoms.. Then I am hit with the biggest BLOW of all, there will be no blow drying of hair due to “regulations” although everyone I spoke to during the writing of this article managed to get a blow dry ! Which of course meant I would have to leave with my hair dripping wet ! Please any hairdressers reading this HOW CAN YOU CHECK COLOUR WITHOUT DRYING IT ? My hair would be dry after my long drive home meaning I would have to wash it again in order to blow dry again. THIRD MISTAKE.

several scissors

Obviously I cannot do anything about the salon owners interpretation of the “rules” so they got her on the phone ( yes she was at home with her feet up relaxing while making all this money) but I addressed with her that it may be a little unreasonable to expect clients to pay full price for half the service and perhaps a little adjustment was neccessary it was then that she informed me that she had in fact ” had to put up her prices due to Covid” and “im a business woman here to make money where I can” FOURTH MISTAKE

So with hair dripping wet, colour unchecked, caffeine starved and handing over the worst £100 I have ever spent was then politely told by the receptionist “oh……sorry love but you have to pay £3 for PPE” “but I brought my own mask” I replied . “Don’t matter love, it applies to everyone” she quipped back. FIFTH MISTAKE Witholding my normal generous tip I walked out of the door vowing after 15 years never to return.

Note not just to my hair salon but to hair salons everywhere your clients are not the virus, they are also victims of the crisis just as you are with their own financial problems. Now is the time to build loyalty and compassion not crush. I will urge any customers not treated correctly during this fraught time by ANY business PLEASE walk with your feet straight to another business that cares I am sure during this time there are many that will welcome you in. The businesses that will survive now will be the ones that cosset their customers not squeeze them dry.

FINAL NOTE TO MY HAIRDRESSER……..YOU WILL COME A CROPPER (EXCUSE THE PUN) AND YOUR CUSTOMERS WILL WASH (OH NO ANOTHER ONE)THEIR HANDS OF YOU. BUT THIS COVID CONNING NEEDS TO BE HIGHLIGHTED (LAST ONE I PROMISE!)AS IT SEEMS TO BE HAPPENING TO A LOT OF YOU.

JOJOS STYLELIST TIP: IT IS HARD TO BREAK UP A CLOSE DEPENDABLE RELATIONSHIP BUT IF YOU ARE BEING ABUSED WALK AWAY AND FIND SOMEONE WHO REALLY APPRECIATES YOUR WORTH.

MWAH MWAH

JOJO XXXXXX

MIDWEEK MANTRA

INSPIRATION, NOTES AND TASKS TO LIGHTEN YOUR MENTAL MOOD AND STRENGTHEN YOUR MIND TO GET YOU THROUGH THE WEEK.

reach for the and blue moon neon signages

DREAM BIG

TWO FISHERMAN ARE OUT FISHING ON THE RIVERBANK THEY THROW ALL THE SMALL FISH BACK INTO THE RIVER THEN ONE OF THEM LANDS A SUPER BIG FISH , HE MEASURES IT, THEN THROWS IT BACK. THE OTHER FISHERMAN ASTONISHED ASKS WHY HE THREW IT BACK. “ITS TOO BIG TO FIT INTO MY FRYING PAN, ANYTHING LARGER THAN MY FRYING PAN I THROW BACK BECAUSE I CAN’T COOK IT !”

THE UNIVERSE IS OFFERING ALL OF US ABUNDANCE AND UNLIMITED POSSIBILITIES BUT IF YOUR PERSONAL VESSEL IS SMALL OR LIMITED YOU CANNOT FIT IT ALL IN. SO WE HAVE TO EXPAND OUR VESSEL AND OUR VISION.

SO ARE YOU DREAMING BIG ?

ARE YOU LIMITING POSSIBILITIES UNINTENTIONALLY ?

IS YOUR THINKING SMALL ?

ARE YOU RESTRICTING WHAT YOU CAN ACCOMPLISH ?

SO TODAY THINK BIGGER HOW CAN YOU EXPAND YOUR DESIRES FOR A BETTER LIFE.

JOJOS STYLELIST TIP: AIM FOR THE MOON SO AT LEAST YOU WILL GET THE STARS.

MWAH MWAH

JOJO XXXXXXX