To keep you going to the end of the week. The feel good shot glass of empowerment.

This week …….

As we grow older we start seeing patterns and deeper spiritual meaning of life. Often we get caught up in the here and now. Many lessons can be learned from the older and wiser. Think how much you, yourself have learned from your own experiences.

So, this week I want you to find an older person to sit down and speak to this could be someone you know but schedule time. Or strike up a conversation with an older person as you go about your daily routine offer to take them for a coffee and a cake. Imagine how special you will make this person feel and that their contribution is valuable. You will also gain valuable life lessons. WIN WIN.

I personally love conversations with the elderly and regularly visit clubs and homes with my sound healing classes. I find their experiences and knowledge absolutely fascinating. TRY IT !!!

JOJO xxxxxxx

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