Your weekly catch up on all things positive ! Tasks and imagination or just a simple mantra to encourage you to exercise and strengthen your mental health in a world full of adversity. We will not just get you through another week but we aim to make your week the best it can possibly be!
This weeks mantra may give you some deep and positive thinking. It cropped up on my Headspace app the other morning and it really resonated with me. I would like to share it with my followers and readers and I hope it resonates with you too and bring you calmness and serenity.
“A DAY THINKING ABOUT WHAT COULD HAPPEN, SHOULD HAPPEN OR WHAT MIGHT HAVE BEEN IS A DAY MISSED “
This is a mantra that should be lived by every day for life. Repeat it enough times so it becomes an instinctive reality.