YOUR WEEKLY GET TOGETHER TO EXPLORE IDEAS, TASKS AND MANTRAS TO HELP YOU LIVE A MORE POSITIVE LIFE AND STRENGTHEN YOUR MENTAL HEALTH. THINK OF IT AS A WORKOUT FOR THE MIND.
WHEN IS THE LAST TIME YOU HAD A GOOD BELLY LAUGH OR GIGGLED WITH A FRIEND. WELL ITS TIME TO TAKE A DAY OFF TO PLAY. LET US BRING SOME FUN INTO OUR LIVES.
TODAY I WANT YOU TO CAST YOUR MIND BACK TO WHEN YOU WERE A CHILD. WHAT DID YOU LIKE TO DO ? NOW START TO PLAN YOUR FUN DAY. SOME IDEAS MAYBE:
- GOING TO THE CINEMA WITH A BAG OF POPCORN CHOOSE A COMEDY AS TODAY IS ALL ABOUT LAUGHTER.
- FLYING A KITE.
- GOING TO THE BEACH TO COLLECT SEASHELLS AND MAKE SANDCASTLES.]
- GO TO A SWING PARK AND TRY OUT THE SWINGS, ROUNDABOUT AND SLIDE. PLEASE DO NOT SCARE THE CHILDREN THOUGH I RECOMMEND YOUY CHOOSE A QUIET DAY FOR THIS ONE.
- TAKE A PEDALO BOAT ON THE LAKE.
- PLAY HIDE AND SEEK OR KISS CHASE WITH SOMEONE YOU (REALLY) LIKE.
- BORROW A POGO STICK AND A HULA HOOP AND SEE HOW GOOD YOU ARE. COMPETE WITH A FRIEND.
- GET SOMEONE TO TICKLE YOU AND SEE HOW LONG YOU CAN GO WITHOUT LAUGHING.
YOU PROBABLY HAVE MANY MORE IDEAS OF YOUR OWN. BUT THE MANTRA FOR TODAY IS “THINK LIKE A CHILD ” THAT IS THE ONLY RULE.
MWAH MWAH
JOJO. XXXXXXX
JOJOS STYLELIST TIP:REMEMBER TODAYS TASKS IS ALL ABOUT HAVING FUN AND LAUGHTER ONCE YOU START IT WILL IMPROVE YOUR WHOLE MOOD AND LIFT YOUR SPIRITS AND REMEMBER IT IS INFECTIOUS FOR EVERYONE AROUND. THOSE WHO LAUGH TOGETHER STAY TOGETHER. REDISCOVER YOUR INNER CHILD TODAY .