YOUR WEEKLY GUIDE TO ALL THINGS POSITIVE TO BOOST YOUR MENTAL HEALTH AND HAPPINESS. TRY OUR TASKS, MANTRAS AND MEANINGFUL INSIGHTS TO BOOST YOUR JOURNEY IN THE WEEK AHEAD.

LOVE IS A WONDERFUL THING BUT THE MOST IMPORTANT LOVE IS SELF LOVE. SO IF YOU FIND YOURSELF ALONE THIS VALENTINES DAY HOW ABOUT CELEBRATING A LOVE AFFAIR WITH YOURSELF !
LOOK IN THE MIRROR TELL YOURSELF WHAT YOU ADMIRE MOST ABOUT YOURSELF.
COOK A BEAUTIFUL MEAL FOR ONE ACCORDING TO YOUR OWN TASTE.
GO TO A SPA BOOK A PAMPER PACKAGE.
RUN A BUBBLE BATH . BE EXTRA DECADENT WITH A COCKTAIL IN THE BATH TOO !
OR JUST COSY UP IN SOME FABULOUS PJS AND WATCH A FAVOURITE MOVIE.
YOU CHOOSE ! AS LONG AS YOU MAKE THE DAY ABOUT SELF APPRECIATION AND DEVELOPING THE RELATIONSHIP WITH YOURSELF.
OF COURSE IF YOU HAVE A PARTNER THEN YOU CAN DO THIS EXERCISE TOO JUST NOT TODAY ! AT LEAST MAKE THIS DAY ABOUT YOUR LOVING PARTNER AND HOW GRATEFUL YOU ARE BTO HAVE THEM IN YOUR LIFE.
MWAH MWAH XXX
JOJO. X
JOJOS STYLELIST TIP:UNLESS YOU APPRECIATE YOUR OWN QUALITIES AND THINK YOU DESERVE TO BE LOVED HOW CAN YOU EXPECT SOMEONE ELSE TO APPRECIATE THEM.