BEAUTY: BODY THERAPY

There is a heavy concentration in these present times on mental health but let us not forget therapy for our bodies. We invariably neglect our bodies as the nights draw in and we start to layer on the clothes but our bodies are truly amazing complex structures that need to be nurtured and maintained. It is time to devote more concentrated time to the body so lets start by having a body therapy day that ideally would be scheduled once a week.

photo of a topless woman

Here is a list to structure into a BODY THERAPY DAY to restore and revitalise.

  • On waking BEFORE getting out of bed start the day (every day) with the 6 way stretch. Catch the video on a previous blog (August 2019) on this site. I guarantee by performing these stretches before rising will ensure you move with grace throughout the rest of the day.
  • Brisk walk to your local Greengrocers for your food for today. Nutritious soups, cleansing smoothies and crunchy fresh salads and herb teas are the order of the day. Grab a lemon too for plenty of water during the day with some lemon slices. It is important to go to just a fruit and veg store. NO SUPERMARKETS, NO SWEETSHOPS…..NO TEMPTATION ! Focus today on gut health to and increasing your microbiomes introduce raw sauerkraut, kefir, kimchi and kombuchka into your diet.
  • Once home discover a gentle yoga class on youtube. Denise Austen is very good and offer 100s of different classes and duration. Choose a stretching and breathing on hour class. Breathe into your stretches and love your body get to know any stiffness and work through those movement. Listen to your body.
  • Follow this with a full body self massage with organic sesame oil. Start with a body brush to remove dead skin cells. Then massage your body paying particular attention to your joints. Really wring those tissues out. Use this time to check your breasts too if you do this massage weekly you will recognise any differences in your breasts more easily. also don,t forget to massage your feet and any reflex points. Your feet deserve a treat when you think how hard they work for you.
  • Shower the oil off alternating the water from hot to cold to stimulate the blood in your body.
  • After lunch time to get your IPL handheld out we all have one of these now don’t we ?? If not book a session at your local salon. Its time to depilate and remove any unwanted body hair. This also must be a regular practice to semi- permanently remove hair.
TRIA Laser Hair Removal Currentbody.com (50% off right now)
  • Hopefully after reading my previous articles you would have purchased my cant live without PRANA MAT. If you lie on the needle like protrusians it really is like an at home acupuncture session and great for cellulite and back problems. Invest in one.
  • Evening time light some candles and time for some meditation. Again there are many downloadable meditations. Meditating regularly has proven benefits for your body as well as your mind. Cleansing your organs and clearing your body of so many harmful stressors and focussing on bringing light into your body and expelling the stale dark negative air. Practise daily .
  • Finally draw yourself a warm not hot bath and fill with Epsom Salts to soothe your muscles and rid your body of impurites and water retention. Create a peaceful ambiance in your bathroom with aromatherapy candles , soft lighting and warmth. Ensure you have a warm fluffy terry towelling robe to wrap yourself in. Bodies love texture and touch.

So that completes our body therapy course now get plenty of sleep to ensure its recharged for a more strenuous day tomorrow !!!

JOJOS STYLELIST TIP: BE YOUR OWN THERAPIST ITS SIMPLE AND CHEAPER WHICH MEANS YOU CAN RECEIVE IT MORE REGULARLY. HOPEFULLY YOU CAN ESTABLISH A REGULAR ROUTINE IN THE COMFORT OF YOUR OWN HOME AND BEGIN A LOVE AFFAIR WITH YOUR OWN BODY.

MWAH MWAH

JOJO XXXXXXX

MIDWEEK MANTRA

OUR WEEKLY GET TOGETHER TO CHECK IN ON THE NATIONS MENTAL HEALTH. TASKS, WORDS OF WISDOM AND INSPIRATION TO HELP YOU FLOAT THROUGH THE WEEK ON A SEA OF POSITIVITY.

WHAT THE WORLD NEEDS NOW IS LOVE SWEET LOVE

AS THATS THE ONLY THING THAT THERE IS JUST TOO LITTLE OF.

WELL WE ALL REMEMBER THE WORDS OF DIONNE WARWICK. IN FACT MANY ARTISTS HAVE SUNG THIS SONG ……AND WE STILL DO NOT APPEAR TO HAVE GOT THE MESSAGE.

THESE ARE STRANGE TIME WE FIND OURSELVES IN BUT I HOPE BY BEING ISOLATED FOR PERIODS OF TIME FROM FRIENDS AND FAMILY IT MAKES US APPRECIATE THEM MORE. TAKING A POSITIVE STANCE ON COVID 19 IT HAS FORCED THE WORLD TO PRESS THE RESET BUTTON TAKING A BREAK FROM ROUTINE AND REASSESSING OUR VALUES .

YOU HAVE TO GIVE LOVE TO RECEIVE LOVE AND MORE IMPORTANTLY REALLY LIKE YOURSELF TO KNOW YOU DESERVE TO BE LOVED. SO TODAY HEAD OUT INTO THE BIG WIDE WORLD OUT THERE (IF WE ARE ALLOWED TO AT THE TIME OF PUBLICATION) AND GIVE SOME LOVE TO WHOEVER YOU ENCOUNTER. SMILE, BE KIND, BE HELPFUL AND SAY THANK YOU.

IT CAN BE EVEN MORE POWERFUL WHEN IT IS SOMEONE YOU DONT KNOW TOO WELL . TRY SAYING SOMETHING NICE TO THE POSTMAN, DELIVERY DRIVERS, THE SHOPKEEPER. THANK THEM FOR THE SUPPORT THEY HAVE GIVEN YOU DURING THIS TIME. BE COURTEOUS TO OTHER ROAD USERS, SMILE AND WAVE. WAITERS, LOCAL POLICEMAN , PASSERS BY WHO STEP OFF THE PAVEMENT TO RESPECT YOUR SAFE DISTANCE. THE LIST IS ENDLESS.

START A CONVERSATION WITH THOSE OF A DIFFERENT RACE OR BACKGROUND TO YOU. YOU WILL DISCOVER YOU HAVE MORE COMMONALITIES THAN DIFFERENCES AND THE DIFFERENCES CAN MAKE LIFE MORE INTERESTING.

DONT FORGET YOUR CLOSE FAMILY AND FRIENDS THAT YOU HAVE TAKEN FOR GRANTED LATELY.

A QUICK WORD ON SOCIAL MEDIA ONLY PRACTISE #POSITIVETWEETING IT IS JUST AS EASY SPREADING THE LOVE ON TWITTER AS IT IS TOO BE NASTY. MAKE TEN PEOPLES DAY ON TWITTER THAT YOU DO NOT KNOW. WILL BE LOOKING OUT FOR YOU. #JOJO LETS GET TRENDING

WE HAVE ALL WE NEED IN THIS WORLD BUT THE THING WE ARE LACKING THE MOST IS IN FACT THE EASIEST TO CREATE…..LOVE.

JOJOS STYLELIST TIP: DOWNLOAD THE SONG AND LISTEN TO IT IF THAT DOESN,T GET YOU IN THE MOOD TO DO THIS TASK NOTHING WILL. #BEKIND

MWAH MWAH

JOJO XXXXXXXX

COLOUR:HOW TO LOOK 10 YEARS YOUNGER

Swatches Grouped into Seasons

As an experienced scientific stylist I look at 8 defining areas of style.

  • Colour
  • clothing personality
  • straight/curved lines
  • tone
  • scale
  • texture,print,colour
  • figure type
  • wardrobe

Now, I don’t want to tell you which colours to wear or drag you kicking and screaming away from black, our security colour. But choosing the right colour for your complexion, hair and eye colour can instantly make you pop. It will be flattering, you will glow and I promise you can take years off your age. So Colour comes first for any client that engages my service. I have challenged this myself by wearing black with friends who will tell me I look tired but when I change to a brown top (i’m an Autumn) ON THE SAME DAY with no freshening up of make up I get so many more compliments.

The best way of ascertaining your colour palette is to visit a fully trained stylist. But if you cannot afford to do this I will take you through some general rules for you to work out your own colour. Many women instinctively are drawn to their correct colour but MANY are not.

Colour becomes more important as you get older but your colour NEVER changes throughout your lifetime even if you dye your hair, get a tan etc.

LETS GET STARTED……………….

ARE YOU COOL OR WARM ?

I use a gold or silver swatch one will make your skin pop the other will make it disappear/dull if you own gold or silver clothing this could work .

  • Pink and rosy skin (cool)
  • Sallow and yellowish (warm)
  • Gold/silver jewellery one will ‘liven’ your complexion more.
  • Tans easily- warm
  • Veins in your wrist blue (cool) green(warm)
Gold and Silver Swatches

COOL TYPES

WINTER – Usually dark hair and eyes in contrast with skin. Dark hair on arms normally good indicator of a winter. Look fab in deep rich colours with a cool blue tone such as fuchsia pink, burgundy navy and the only people that look fantastic in black. BASE WARDROBE COLOUR – BLACK WINTER CELEBRITY – OPRAH WINFREY JEWELLERY – SILVER

Winter Colour Palette

SUMMER – Light hair and eyes. Really suit grey hair. Suit pale dusky colours and pastels such as dusty pinks, powder blue, pale yellow. BASE WARDROBE COLOUR – WHITE SUMMER CELEBRITY – GWYNETH PALTROW JEWELLERY – SILVER

Summer Colour Palette

WARM TONES

SPRING – Hair auburn,golden blonde, freckles but light eyes. Soft rich warm colours coral,copper , bright greens and turquoise. BASE WARDROBE – IVORY,CREAM,BEIGE SPRING CELEBRITY – CHARLOTTE CHURCH, BRAD PITT JEWELLERY – GOLD

Spring Colour Palette

AUTUMN – Hair red, rich deep auburn but dark eyes. Suit earth toned, forest and spicy colours such as olive green,chocolate brown,camel,spicy orange. BASE WARDROBE – DEEP BROWN,CAMEL AUTUMN CELEBRITY – CHERYL COLE, SARAH FERGUSON, PRINCE HARRY JEWELLERY – GOLD

Autumn Colour Palette

Okay Style Bunnies colour applies equally to men and women. also applies to cosmetics, but thats a whole new lesson. This is just a beginners category so you can use colour to your benefit. The spectrum can be further divided into muted, deep , clear and light but lets not over complicate . If you would prefer to see a video on the importance of colour – click on the youtube link below.

JOJO STYLE LIST TIP : GET YOUR COLOURS DONE PROFESSIONALLY YOU WILL RECEIVE A COLOUR WALLET TO TAKE SHOPPING IN ORDER TO HELP YOU CHOOSE CLOTHING IN THE RIGHT PALETTE. ALL COLOURS IN YOUR WARDROBE WILL CO-ORDINATE FOR A LIFETIME

Jojo xxxxxxx

BEAUTY: EYE CREAM WHAT YOU NEED TO KNOW

artistic eye makeup

As you get older you realise that the beauty industry is largely a huge money making scam. You discover the promises sold to millions of consumers are mostly lies to get us to part with our money.

Eye creams are one such product . Beauty Companies, marketeers and beauty editors (with the promise of advertising revenue) tell us that it is essential. Tag lines inform us that this product will banish our fine lines, wrinkles, puffiness and dark circles. Wow a miracle product !! Well it would be if it worked !

I have heard from surgeons carrying out eye bag surgery that on incision they find congealed creams that have not been absorbed. So could eye creams actually be making the problem worse ???

Eye creams contain exactly the same ingredients as your normal moisterizer but they need to appear heavier so have thickening agents/chemicals added to them so now bear in mind that the skin around your eyes is thinner so more is absorbed and in our conquest to fight our eyebags we use far too much of it naturally exasperating the problem.

The biggest ageing factor of eyes by far are uv rays from the sun but very few eye creams even contain SPF !

On carrying out further research for this article I was astonished to find out that Eye Creams by law do not have to be FDA approved in the US for effectiveness or safety. Under EU regulations in Europe there is a larger scrutiny of ingredients and rules and regulations exist preventing the use of words such as ‘replenish’ ‘restore’ a quick glance through my bathroom shelves or a flick through a magazine will tell you these are simply replaced with phishing words such as ‘anti age’ , ‘hydra plumping’, ‘advanced repair’. These ‘slogans’ have exactly the same effect of drawing you in.

Okay so why am I best placed to talk to you about the negative impact of eye cream. I have always been sceptical about them and early on investigated the pros and cons only to discover cons. So from a young age I have NEVER used eye creams or concealers in fact the less you touch and drag that whole area the better. I do not have any eye bags or wrinkles now in my fifties. So let me give you some alternatives that GENUINELY work without loading your body with chemicals as I can feel many of you nervously twitching when I am telling you girls and boys to toss them in the bin today !

  • All beauty starts with our nutrition. Too much salt and alcohol causes puffy eyes. You all know what you need to be eating without me preaching but do you do it? Flush out toxins with lots of water and food with high water content . Curb processed food. Like eye creams they contain chemicals.
  • Make it cold. Cold spoons over the eyes are very effective. Freeze a pack of baby wipes to place over your eyes. I keep a gel eye mask in the fridge and a rose quart roller just to revitalise my eyes in the morning.
  • Use natural products. Slices of cucumber contain mild astringent and antioxidants to reduce inflammation. Egg whites under the eyes have a temporary tightening effect for a night out much better than any product can deliver.
  • Under eye dark circles are usually because of congestion around the area . This can be down to blocked sinuses. I cannot recommend enough the regular use of a Neti Pot with saline solution to flush out the area. You will definitely love me for this and I am sure this weekly use has prevented me getting a cold in the last 10 years. It makes your whole face look less puffy and congested.
  • Pressure point massage around the eyes . So NO rubbing by just gently press with your ring finger in the corners of your eyes and either side of your nose and squeezing along the eyebrows to keep the blood flowing.
  • Sleep. Your eyes need rest too. T o replenish your eyes try to get at least 7 hours sleep every night.
  • AND the best way to prevent the UV rays ageing your eyes is to wear sunglasses with UV protection lenses. Wear them all year round . Look mysterious and stylish with the right pair.

Every one of these solutions reduce puffiness, stimulate blood supply restore and replenish in fact all those promises made to you on those expensive little jars can be fulfilled simply and cheaply without exasperating the problems with any chemically laden heavy creams and serums clogging up the area.

SHOP FOR YOUR NEW EYE ROUTINE BELOW if you are having trouble viewing these images click on the URL link at the base of this communication.

Let me know of any home made solutions you use for your eye area and share them with the rest of my subscribers we would love to hear from you !

JOJOS STYLELIST TIP: I AM SO AWARE OF THE MANIPULATION THE BEAUTY INDUSTRY SUBJECTS US ALL TO. YOU WILL ACHIEVE BETTER RESULTS WITH THE ABOVE SUGGESTIONS BUT IT DOES REQUIRE CONSISTENCY AND ROUTINE AS WITH ALL SUCCESSES IN LIFE.

MWAH MWAH

JOJO XXXXXXXX

MIDWEEK MANTRA

YOUR WEEKLY DOSE OF INSPIRATION, QUOTES AND TASKS TO LIGHT UP YOUR WEEK WITH POSITIVITY AND HAPPINESS.

LISTEN

white and black short coated dog

“WE HAVE TWO EARS AND ONE MOUTH SO THAT WE CAN LISTEN TWICE AS MUCH AS WE SPEAK “

– EPICTETUS

THIS WEEK NOTE HOW MUCH OF THE TALKING YOU ARE DOING IN CONVERSATION WITH FRIENDS. HOW MUCH ARE YOU REALLY LISTENING TO WHAT THEY ARE SAYING ? TRY HAVING A CONVERSATION WHEN YOU ARE ONLY SPEAKING 25 % OF THE TIME, AND THAT TIME IS SPENT ASKING THEM OPEN QUESTIONS. THIS NOT ONLY SHOWS INTEREST BUT ALSO GETS THEM TO OPEN UP MORE ABOUT THE SUBJECT.

IT IS EXTREMELY FLATTERING TO HAVE PEOPLE ACTUALLY SHOW AN INTEREST IN WHAT YOU ARE SAYING AND MORE IMPORTANTLY IF THEY HAVE SOME SADNESS OR STRESS THEY JUST NEED SOMEONE TO ACTUALLY JUST LISTEN.

LISTENING TO SOMEONE IS FAR MORE DIFFICULT THAN TALKING SO GENUINELY CONCENTRATE WITH EYE CONTACT AND NODDING THEN REPEAT BACK WHAT THEY HAVE SAID OR ASK EMPATHETIC QUESTIONS SO THAT YOU HAVE A GOOD UNDERSTANDING/ACKNOWLEDGEMENT OF WHAT THEY ARE SHARING WITH YOU.

JOJO STYLELIST TIP: LISTENING IS AN ART FORM REQUIRING SKILL ON YOUR PART SO GET PRACTISING !!

MWAH MWAH

JOJO XXXXXXXXX

STYLE: 12 TIPS FOR TRUE STYLE !

“FASHION FADES. STYLE IS ETERNAL “

– YVES ST LAURENT

photo of woman in red coat sitting on red sofa

STYLE IS NOT FASHION. STYLE IS NOT GLAMOROUS. STYLE IS NOT TRYING TOO HARD. EFFORTLESS CHIC. SLEEK. SIMPLE.KNOWING YOURSELF. GETTING IT RIGHT EVERY TIME. LEARN IT AND BUILD IT INTO YOUR LIFE STARTING WITH THESE 12 POINTERS TO RAISING YOUR STYLE QUOTA AND STANDING OUT FOR THE RIGHT REASON

  • 1. DO NOT BE A SLAVE TO FASHION BE A MASTER OF DEVELOPING YOUR OWN PERSONAL STYLE AND DISCOVERING WHAT REALLY SUITS YOU.
  • 2. INVEST MORE MONEY (ACCORDING TO YOUR BUDGET) ON KEY PIECES FOR LONGER TERM CLASSIC PIECES. E.G COATS,SUITS,TAILORED TROUSERS.BLAZERS. YOU CAN TELL THE DIFFERENCE.
  • 3. QUALITY ACCESSORIES CAN LIFT A WHOLE OUTFIT. AIM TO BUY ONE CLASSIC DESIGNER ITEM IN THE FOLLOWING CATEGORIES. SUNGLASSES, JEWELLERY,BELTS,PEN,BRIEFCASE,HANDBAG. THESE ARE YOUR STATEMENT PIECES, YOUR ARMOURY AS YOU HEAD OUT TO FACE THE WORLD.
  • 4. KNOW YOUR BODY SHAPE AND COLOUR PALETTE. ENLIST THE HELP OF A STYLIST/COLOUR THERAPIST. THIS CAN TAKE YEARS OFF YOU AND ONCE YOU KNOW YOUR COLOUR PALETTE EVERYTHING IN YOUR WARDROBE WILL MATCH. IT IS VERY IMPORTANT TO DRESS ACCORDING TO YOUR BODY SHAPE . THE SECRET OF MANY STYLISH WOMEN IS TO KNOW WHAT TO ACCENTUATE AND KNOW WHAT TO DISTRACT FROM. THE SCIENCE OF STYLISH DRESSING.
  • 5. RSVP WITHIN24 HOURS OF RECEIVING AN INVITATION. DO NOT WAIT TO SEE IF A BETTER INVITE COMES ALONG. DO NOT CANCEL ONCE ACCEPTED UNLESS IT IS ABSOLUTELY UNAVOIDABLE.
  • 6. ALWAYS BE ON TIME. BEING ‘FASHIONABLY’ LATE IS ABOUT FASHION NOT STYLE (SEE POINT 1 !!). BEING LATE IS INCREDIBLY DISRESPECTFUL TO THE OTHER PARTIES AND YOU WILL FIND YOURSELF LESS INVITED IF YOU MAKE A HABIT OF THIS. THERE IS NOTHING LESS STYLISH THAN BAD MANNERS.
  • 7. THERE IS NO NEED TO OFFER TO PAY HALF WHEN ON A DATE WITH A GENTLEMAN. LET THE GENTLEMAN ENJOY LOOKING AFTER YOU . KNOW YOUR WORTH . BUT BE GRACIOUS , THANK THEM AND COMPLIMENT ON THEIR CHOICE OF VENUE. ANY ‘GENTLEMEN’ I KNOW WOULD BE INSULTED IF I INSISTED ON PAYING. ITS TIME TO LET MEN BE MEN AGAIN.
  • 8. READ THE BUSINESS AND POLITICS SECTION OF THE BROADSHEETS OFTEN. STAY INFORMED AND EDUCATED. GOOD CONVERSATION STARTERS.
  • 9. LIVE WELL. LAUGH OFTEN. LOVE ALL. EVEN IF YOU ARE FEELING ANY OF THESE !!!
  • 10. REDISCOVER THE ART OF HANDWRITTEN ‘THANK YOU’ NOTES. THERE IS NOTHING NICER THAN RECEIVING A BEAUTIFUL AUTHENTIC HANDWRITTEN NOTE AS A HOST.
  • 11. AS IN YOUR PERSONAL STYLE THE SAME RULES APPLY TO YOUR HOME. NEUTRAL, BEAUTIFUL,UNCLUTTERED ACCENTUATED WITH KEP PIECES.
  • 12. BE CONFIDENT. QUIETLY CONFIDENT NOT LOUDLY CONFIDENT. ACT AS THOUGH YOU KNOW A SECRET THAT NO ONE ELSE KNOWS………AFTER ALL ITS GOOD TO BE YOU !

CLICK AND SHOP MY CURRENT STYLE PICKS BELOW. IF YOU CANNOT VIEW THESE IMAGES CLICK ON THE URL LINK AT THE BOTTOM OF THE PAGE.

THESE ARE PERFECT POINTERS TO START FILLING YOUR STYLE FILE. SO WHAT ARE YOU WAITING FOR……..

JOJO STYLELIST TIP: I THINK IT WAS COCO CHANEL WHO SAID”ELEGANCE IS WHEN THE INSIDE IS AS BEAUTIFUL AS THE OUTSIDE” THIS IS THE EPITOME OF STYLE.

MWAH MWAH

JOJO XX

MIDWEEK MANTRA

YOUR WEEKLY DOSE OF INSPIRATION, TASKS AND POSITIVITY TO UPLIFT YOU AND SHINE LIGHT ON DARK PLACES.

white and brown wooden tiles

ANXIETY

FORGET CORONAVIRUS , ANXIETY IS THE NEW PANDEMIC SWEEPING THE WORLD. I RARELY MEET ANYONE THESE DAYS THAT DOES NOT TELL ME THEY ARE SUFFERING FROM ANXIETY. CELEBRITIES ARE ON THE MEDIA DAILY TELLING US HOW ANXIOUS THEY ARE FEELING. ANXIETY HAS BECOME A TREND , IT IS BETTER TO BE A VICTIM THAN TO BE POWERFUL. THIS NEW VICTIM CULTURE MEANS GENUINE ANXIETY IS BECOMING OVERLOOKED. THE CELEBRITIES DO NOT OFFER ADVICE HOW TO BEAT ANXIETY ONLY THAT IT IS COOL TO REMAIN IN IT.

GENUINE ANXIETY IS A PRESSURE THAT WE HAVE FAILED TO RESPOND TO OR ACKNOWLEDGE. THE PROBLEMS ARISE WHEN WE TRY TO SHUT IT DOWN AND IGNORE IT LEADING TO A DEPRESSION AND A FEELING OF DROWNING.

TODAY THINK DEEP ABOUT YOUR ANXIETIES FACE THEM HEAD ON. WRITE DOWN YOUR FEARS AND DEAL WITH THEM ONE BY ONE. REGAIN YOUR POWER. CONFRONT THOSE FEARS. SEE THE PRESSURES AS A GIFT HUGE WAVES FOR YOU TO GET ON AND RIDE LIKE A SURFER. THOSE WAVES WILL TAKE YOU WHERE YOU WANT TO BE. SOME ANXIETY IS NORMAL IF YOU HAVE NO ANXIETY THEN IT MEANS YOU ARE NOT LIVING YOUR LIFE . GENUINE ANXIETY IS THAT WHICH IS DEBILITATING YOU AND AFFECTING YOUR LIFE SOME OF THAT CAN BE REMOVED BY FACING IT.

JOJOS STYLELIST TIP: REMEMBER IT WOULD BE ABNORMAL NOT TO FEEL ANXIOUS BUT IF YOU FEEL IT HAS BECOME UNMANAGEABLE OR AFFECTING YOU ON A DAILY BASIS THEN TALK TO SOMEONE SOMETIMES TO GET IT OUT OF YOUR HEAD CAN HELP ENORMOUSLY WITH MENTAL HEALTH

MWAH MWAH XXXXX

JOJO XXX

STYLE: AUTUMN FASHION EDIT

woman standing near trees

The nights are drawing in and there is a hint of chilliness in the air. The AW 2020 went ahead last February just before we all went into lockdown but it is only now that your thoughts are turning to your Autumn Winter wardrobe. It is quite eclectic this season where almost anything goes. So please don’t mistake fashion for style especially more important as you get to your fifties and beyond. So my tips for this season are to invest in some hardworking pieces such as Coats and boots. Then choose a couple of statement pieces to build upon and mix up with some cheaper high street basics. Remember as a Colour Expert I must advise you to dress according to your colour palette for maximum style impact.

So if you have yet to check out your colour and image selection on our previous blogs search those first under the STYLE and BEAUTY areas. But put simply Coats are a large colour way across your body so ‘warm’ tones should choose chocolate or camel and cooler tones should choose navy or black. Use these colours as a base for your AW wardrobe. All these colours are classic colours and as investment pieces will have longevity in your wardrobe. With coats a good tip is too try one size SMALLER than you normally are for a more fitted tailored look. Keep to classic long line styles. The trend at the moment is just to throw them over your shoulders. To this end CAPES continue their popularity from AW19 although wise to avoid this if you are smaller and curvier.

A quick word about boots. This season it is your choice ranging from ankle, sock boots, biker boots, knee high , thigh high. Over fifty if you are going to go thigh high stick to flat boots. Heels AND thigh high are just too much for more mature ladies and just over the knee may be a better choice. But take advantage of the very many choices on offer to completely change the look of an outfit. Also a good pair of boots can last a lifetime if you choose according to your correct style palette. PLEASE PLEASE ensure your boots fit correctly around the calves I hate gaping and bagginess in poorly fitting boots.

Colours to look out for this Autumn of course we have the usual cyclical Autumn colours , camel, burgundy, olive greens but shake things up with show stopping red which featured heavily across London, Paris, Italy and New York AW catwalks . Reds to suit every palette glossy orangey reds for warmer palettes and crimson and cooler reds for Summer and Winter palettes.

Brown with black is usually a stylist no no but again was heavily seen in The AW20 collections paired together for a modern take. Put the brown closer to your face if a warmer palette or the Black if you have identified as a cooler palette. One surprising colour for Autumn is MINT GREEN already filtered down to the high street a lovely fresh colour to infuse into your Autumn wardrobe. In fact I think that the fashion pack are labelling it CELERY !!

REMEMBER do not substitute style for fashion. STAY AWAY FROM THESE TRENDS IF YOU ARE 50+ ………..puffball hems ( we have just got over the embarrassment the first time around ), belting tailored Jackets (does not suit anyone , any age), animal prints ( personally hate them, they look tired and dated, regurgitated every season), knitted dresses (unflattering unless you are aged 20 and 8 stone).

CHECK OUT MY AW EDIT BELOW ( if you have trouble viewing the images click on the URL link at the base of this page)

SHOP THE LOOK TODAY AND TAKE ADVANTAGE OF THE SALE PRICE

JOJO STYLELIST TIP: SHOP RESPONSIBLY AND RESPECT SUSTAINABILITY IN FASHION BY INVESTMENT LONGER TERM PURCHASING. PLANNING YOUR WARDROBE IS ESSENTIAL TO AVOID WEEKLY THROWAWAY FASHION PURCHASES. KNOWING YOUR OWN STYLE OR ENLISTING THE HELP OF A STYLIST CAN GO A LONG WAY TO REDUCING YOUR CARBON FOOTPRINT.

MWAH MWAH

JOJO XXXXXXXXXXXX

MIDWEEK MANTRA

A WEEKLY DOSE OF INSPIRATION, TASKS AND A POSITIVITY HIT TO BRIGHTEN YOUR WEEK AND STRENGTHEN YOUR MIND. TUNE IN HERE EVERY WEDNESDAY.

a joyous woman

THE SECRET TO LIVING WELL AND LONGER IS:

TO EAT HALF, WALK DOUBLE, LAUGH TRIPLE AND LOVE WITHOUT MEASURE

FOR ONCE I AM NOT GOING TO EXPAND ON THIS OR GIVE YOU FURTHER TASK TO DO. IT IS ALL THERE…..OVER TO YOU !!

JOJOS STYLELIST TIP : THERE MY FRIENDS IS THE SECRET TO LIVING A FULL AND HAPPY LIFE

MWAH MWAH XXXXXX

JOJO

THE STYLE LIST : AUGUST/SEPTEMBER

As we are restricted in our social activities currently our monthly STYLE LIST has been reduced to bi monthly. As all that feature on a STYLE LIST have been tried and tested. So lets see who made the August/ September STYLE LIST.

MOST STYLISH HOTEL

Well for regular followers you would have read my travel blog on Lake Como this month and one of the most stylish Hotels I have ever stayed in. The newly opened MANDARIN HOTEL in Blevio, Lake Como takes style to a whole new level. Unpretentious yet exuding quality in both service and decor. Exceptionally peaceful and restful , although Covid restrictions and guest levels (staff ratio of about 10:1) may have had something to do with this. If you are visiting Como there is only one place to stay, the new girl on the block this truly wonderful Hotel.

The Mandarin Hotel Lake Como

MOST STYLISH RESTAURANT

From dining out five times a week to almost zero has severely restricted my pool to choose from. Also hard to guage how stylish a restaurant is under present conditions so almost no restaurant living up to our high standards of the STYLE LIST. So back to Como for this one. Although still difficult to find a really super stylish restaurant in Como I managed to locate one that is well worth a visit. Set in the small village of TORNO the family owned restaurant VAPORE excelled on all levels. Situated on the edge of the lake this was picture postcard perfect, like the movies you have played over in your head. Fresh fish from the lake and cooked to perfection and the best Tiramisu. Dreamy views just add to the attraction. I am pleased to share this little gem I have discovered off the main road into this fabulous little village.

VAPORE and the gorgeous village of TORNO

MOST STYLISH FASHION

The most talked about fashion accessory of the moment HAS to be the face mask. Going to be with us for longer than we thought has now become a fashion staple. So it is time for some style injection. Burberry are launching their own face mask ( reusable ….phew ), also providing particle filtration efficiency (PFE) and treated with anti bacterial technology. 20 % of each sale goes to the Covid 19 community fund. The mask yet to launch at time of writing is rumoured to be retailing for £90. There are cheaper more exciting designs than plain black or NHS off white so make yours personal.Even transparent ones so people can see your smile and also your latest lipgloss ! Elevate YOUR face mask game today with a whole collection and make sure you change them everyday for health AND fashion reasons.

MOST STYLISH BEAUTY PRODUCT

Its all about the lip ! With all this extra time on your hands we can pay attention to parts we never would have considered before. Lip Masks have launched onto the beauty market with a flourish, yes you never knew you needed them until now ! But they really do make a difference in softening and plumping, widely used in the Far East markets for years they have migrated to the West. KNC beauty founder Kristen Noel Crawley has now launched a natural LIP MASK in the form of stickers £4 and now on sale in Harrods. Especially useful in the ensuing Autumn and Winter months and the forth coming cold weather. The irony is not lost on me that you are covering up your lips with face masks when you leave the home but think of it as added protection for your lips as well as protecting your health.

KNC Lip Mask Harrods.com

MOST STYLISH PERSON

JAY SHETTY has kept me sane and chilled over the last 6 months. Discovered him on youtube with more time on my hands. We share the same philosophy and outlook and our teachings are almost identical. A former monk he now is a motivational speaker on how to think like a monk …. without joining a monastery ! Like myself he believes in discovering daily rituals to bring you peace and resisting temptation on activities that add nothing to your life. Find your truest most authentic self by spending time on getting to know YOU. This is what I have been preaching for many years before Jay had started kindergarten but happy to have him on my bandwagon. Welcome Jay to the team, happy to have you on board ! Handsome ,stylish and young oooh er maybe I should not talk about a former monk like this !

Jay Shetty

JOJOS STYLELIST TIP : As we approach our second lockdown this week it is important to maintain your health but just as important to surround yourself with style and live a beautiful life to maintain your wellbeing and uplift your mood. Stay strong and stay safe stylistas we are in it together !

Mwah mwah

JOJO XXXXXXXX