HEALTH: FAKING IT WITH CHRISTMAS MOCKTAILS

Christmas is a time when we go into overdrive on our alcohol consumption. The run up to Christmas with an incredibly busy social scene right up until the day when we start on the Bucks Fizz at breakfast time …….then just continue.

If you are cutting out alcohol for any reason or if you just want to cut down do not let it spoil your Christmas. Especially if you are cooking the lunch !!! You can still join in and feel very naughty with three of my favourite non alcoholic Christmas cocktails. I don’t think anyone of us wants to feel inebriated on Christmas day ( well maybe there is a few of you !!) but even if you are having the mulled wine, the egg nog, the champagne and the wine it maybe a good idea to intersperse the alcohol for you and your guests with one of these. Also good for the children (well, it IS christmas )

Mulled ‘Cider’

  • 1 glass of apple juice
  • 4 cloves
  • 1 cinnamon stick
  • star anise
  • orange zest
  • teaspoon of agave syrup

METHOD

Simmer gently all ingredients. Strain. Serve with a cinnamon stick.

Mulled ‘Cider’

APPLE SPARKLE

  • 1 glass of cloudy apple juice
  • A tot of elderflower cordial
  • Mint
  • Sparkling water
  • Gold leaf for sprinkle and sparkle

METHOD

Half fill a glass with cloudy apple juice . Add a tot of elderflower cordial. Top up with sparkling water. Lots of crushed ice. Mix well with a mixing spoon. garnish with a sprig of mint and sprinkle with gold leaf.

Apple Sparkle

RASPBERRY ‘NOJITO’

  • Raspberries fresh or frozen
  • mint
  • coconut sugar
  • lime juice
  • sparkling water

METHOD

Muddle the raspberries, mint and sugar and lime juice. Top up with sparkling water.

Raspberry Nohito

As you can see all very simple and quicker to make then normal cocktails so time saving too. The raspberry mojito can be whizzed up and pureed in a blender and served in a martini glass as a fake cosmopolitan. It all depends what you normally drink so change the glass to suit your mood.

JOJOS STYLELIST TIP: THIS ADVICE IS NOT JUST FOR CHRISTMAS BUT FOR LIFE…..FOR EVERY ALCOHOLIC DRINK HAVE A NON ALCOHOLIC DRINK. MY ‘GO TO’ IS ELDERFLOWER CORDIAL AND SODA SERVED IN A CHAMPAGNE GLASS. SO YOU DONT APPEAR TO BE A PARTY POOPER AND PEOPLE DONT FORCE YOU TO EXCEED YOUR LIMITS. ADDED BONUS OF SAVING CALORIES TOO !!!

HAVE A MERRY (BUT NOT TOO MERRY) CHRISTMAS !

JOJO XXXXXXXX

LIFESTYLE: REDISCOVER CHRISTMAS RITUALS

I know many of you reading this, (if you even have time on this busy weekend before Christmas) are probably frantically busy and getting stressed. Many people have forgotten how to enjoy christmas. I adore Christmas but speaking to my friends they all now seem to dread the very idea of it. On a recent poll I read that 68% dread Christmas. So it made me ask myself why do I love it sooo much and I came to the conclusion it was about my firmly established Christmas rituals. I am literally Mother Christmas. So let me share with you some simple rituals for putting the Joy back into Christmas and making it more pleasurable than painful……

MY RITUALS

  • BAKING. NO! I AM NOT GOING TO ADD TO YOUR STRESS BY DEMANDING YOU MAKE YOUR OWN PUDDING AND CAKE BUT I LOVE TO DO SMALL TOUCHES AND CREATIONS EG MY OWN CRANBERRY AND PORT SAUCE, MINCE PIES (SHOP BOUGHT PASTRY) BUT CREATIVE FILLINGS WITH ADDED ORANGE ZEST AND CRANBERRIES TO MINCEMEAT. CHOOSE YOUR OWN SIMPLE ADDITIONS FOR ONE AFTERNOON IN YOUR CHRISTMAS KITCHEN WITH CHRISTMAS CAROLS AND A GLASS OF MULLED WINE.
  • WE HAVE A WHOLE DAY OF CHRISTMAS DECORATING AT THE END OF NOVEMBER. A LIFETIME RITUAL. THE ANDY WILLIAMS ALBUM GOES ON AN OLD TURNTABLE. A BIG ROAST DINNER. THE FAMILY GATHERS. MULLED WINE AND MINCE PIES WHILE WE ALL GET CREATIVE WITH THE TREES. SIGNIFIES THE BEGINNING OF CHRISTMAS. WHAT IS A CHORE FOR MANY IS A RESTFUL PLEASURABLE EXPERIENCE FOR US.
  • THE EARLIER YOU START CHRISTMAS PRESENT BUYING I GUARANTEE YOU THAT YOU END UP SPENDING MORE. YOU JUST KEEP GOING. SO I CHOOSE ONE DAY A FEW DAYS BEFORE CHRISTMAS. ALONE. I MAKE THE DAY PLEASURABLE WITH A LUNCH BOOKED SOMEWHERE SUMPTUOUS IN ADVANCE WITH A NICE GLASS OF CHAMPAGNE. I PLAN THIS AROUND A SMALL SHOPPING AREA EG JERMYN STREET, OR PAVILION RD CHELSEA (SEE LAST WEEKS BLOG) SO NOT MUCH WALKING INVOLVED. I START EARLY !! I AM NOT A FAN OF THE COMMERCIALITY OF CHRISTMAS BUT PRESENT GIVING IS AN IMPORTANT CARING RITUAL IT IS NOT ABOUT THE EXPENSE BUT A PERSONAL GIFT THAT SHOWS YOU KNOW AND CARE ENOUGH IS IMPORTANT. I HATE IT WHEN PEOPLE JUST GIVE MONEY, AND IF THEY DONT KNOW WHAT TO BUY YOU , THEN THEY DONT KNOW YOU. IF YOU CANT AFFORD MUCH AT LEAST AFFORD THE TIME ! EVEN A £5 GIFT CAN BE INCREDIBLY TOUCHING IF THE GIVER TOOK THE TIME TO SELECT IT. SO MAKE A LIST,CHECKING IT TWICE, SET YOUR BUDGET AND PLAN YOUR ROUTE.
  • I DONT SEND CARDS AND ASK PEOPLE NOT TO SEND THEM. IT SEEMS SO WASTEFUL AS I AM SO ANTI CLUTTER THESE BEAUTIFUL CARDS ARE ALL BINNED THE FOLLOWING WEEK. SO THE STRESS OF WRITING HUNDREDS OF CARDS AND FINDING ADDRESSES IS REMOVED. ALL THE PEOPLE I CARE ABOUT I AM IN TOUCH WITH ON A REGULAR BASIS ANYWAY NO NEED TO SEND ME A CARD !
  • DONT FORGET TO HAVE FUN !! CHRISTMAS FOR ME IS SPECIAL WHEN MEETING UP WITH FRIENDS FOR LUNCHES OR COCKTAILS. I TAKE ALL MY ELDERLY FRIENDS OUT FOR A SPECIAL LUNCH AND INCLUDING ANYONE WHO MAYBE LONELY. IT IS AN IMPORTANT PUNCTUATION MARK IN THE CALENDAR TO TELL PEOPLE HOW SPECIAL THEY ARE.
With Stephen Fry shopping on Jermyn Street
  • CHRISTMAS EVE WE ALWAYS GO TO CHURCH FOR A SERVICE TO REMEMBER THE TRUE MEANING OF CHRISTMAS .
  • WE ATTEND TWO CHARITY CHRISTMAS CONCERTS EACH YEAR. ONE AT WELLINGTON COLLEGE AND ONE AT ST PAULS KNIGHTSBRIDGE. I LOVE CAROLS AND THESE ARE TRULY MAGICAL. THE CHARITIES BENEFIT ENORMOUSLY AT THIS TIME OF YEAR.
  • IT IS IMPORTANT TO GIVE YOUR TIME TO CHARITY AT CHRISTMAS. WE WRAP AND DONATE TOYS FOR LOCAL CHILDRENS HOMES AND GIVE CHRISTMAS SANDWICHES TO ANYONE WHO WE SEE ON THE STREETS. LAST YEAR WE DONATED HATS AND GLOVES TO THE HOMELESS OF LONDON. CHOOSE YOUR OWN LOCAL CHARITY, THERE WILL BE SOMEONE WHO NEEDS YOU THIS CHRISTMAS.
  • THE CHRISTMAS LUNCH ON THE DAY ITSELF NEED NOT BE A STRESSFUL ENDURANCE RACE. THE SHOWPIECE IS THE TURKEY. NO NEED TO SPEND HOURS PEELING AND PREPARING THE VEG . NO ROAST POTATOES TASTE AS GOOD AS AUNT BESSIES GOOSE FAT OVEN READY POTATOES. THERE IS SOME AMAZING PREPARED VEG NOW TOO . BRUSSELS WITH PANCETTA AND CHESTNUTS. CARROTS WITH CRANBERRIES. JUST POP IN THEIR TRAYS IN THE OVEN CUTS THE TIME AND THE COST TOO WHEN YOU ADD ALL THE SPECIAL BITS TO YOUR VEG. BELIEVE ME YOUR GUESTS WONT KNOW THE DIFFERENCE AND EVEN IF THEY DO THEY WONT MIND. DONT TORTURE YOURSELF COOKING THE MEAL AND PRESENT IT BEAUTIFULLY. THE TURKEY IS LOW MAINTENANCE ONCE IN THE OVEN SO GRAB A GLASS OF BUCKS FIXX AND JOIN IN THE FUN !

THESE ARE JUST A FEW OF MY RITUALS. RITUALS MEAN YOU PRACTISE THEM EVERY YEAR SO THEY BECOME SECOND NATURE. THEY SHOULD ALL BE BEAUTIFUL AND FUN. SO BRING THE BEAUTY AND JOY BACK INTO YOUR CHRISTMAS ROUTINE. THESE RITUALS MAY COME TOO LATE FOR MANY OF YOU BUT THERE IS ALWAYS NEXT YEAR !!

Always Team Santa

JOJOS STYLELIST TIP: FOR ANYONE WHO IS ON THEIR OWN THIS CHRISTMAS OR FEELING LONELY PLEASE KNOCK ON A NEIGHBOURS DOOR OR GET OUT AND ABOUT AND STRIKE UP CONVERSATIONS WITH PEOPLE. TALK TO SOMEONE. ESTABLISH YOUR OWN PERSONAL RITUALS TO MAKE EVEN AN ALONE CHRISTMAS PARTICULARLY SPECIAL TO YOU. REMEBER IT IS ONE DAY.

MUCH LOVE AND WARM HUGS AND WARM MULLED WINE

MWAH MWAH JOJO XXXXXXX

BEAUTY: THE PRE PARTY PAMPER COUNTDOWN

ITS CHRISTMAAAAAAS ! Parties are back on the menu. I am sure all my readers have a big night out planned so its time to shake your beauty routine up and indulge with a celebratory pamper evening. Yes girls and boys its all about you and shaking off the lockdown look.

ethnic smiling woman wiping face with cotton pad

THE COUNTDOWN STARTS HERE ……….

So let us assume that you managed to get your nail bar appointments ( hey girlfriend where were you ?) So we don’t have to build in extra time for manicures and pedicures! No one does their own nails anymore do they ?? Otherwise allow an extra hour. Also pre select your outfit and accessories and lay them all out on the bed beforehand. No last minute rummaging or repairs to stress you out.

5.00PM

Pour a glass of bubbles and get some party music on. Put on a fluffy terry robe. Pull hair back. Cleanse face, with a firm facial massage to get the blood pumping and bring a glow to your skin. Now is not the time for micro needling or glyco peeling or using new products.

Scrutinize the eyebrows plucking any stray hairs and tidy them up.

5.30PM

Now time to depilate any excess hair. I suggest a gentle method for your pre party pamper. Apply some cream such as Immac or Veet and while that is working for 10 minutes use that time to body brush the rest of your body .

5.45PM

Jump in the shower to rinse the cream. Gently exfoliate with a handful of sugar and olive oil especially on your depilated areas to avoid ingrown hairs. Wash hair. Finish with a freezing cold burst of water on hair to flatten the cuticles and all over your body to energise you.

6.15PM

Now you are all clean. Draw a warm luxurious bubble bath. HIGHLY RECOMMEND L’OCCITANE LEMON VERBENA FOAM BATH £22. Remember this is about a celebratory pamper not wallowing in your own filth (and depilitary cream!). So to your damp hair apply a rehydrating super glossy hair mask and wrap in a hot towel or turban. My fave is BLEACH LONDON REINCARNATION MASK £7.50.

Apply a no nonsense hydrating sheet mask. An inexpensive but highly effective one I have recently tried is GARNIER MOISTURE BOMB £2.99.

Wallow for a good 15 minutes. Rinse hair mask.

cold people woman relaxation

6.45PM

Wrap yourself in a huge warm terry towel. Pat yourself dry. Rub in residue of face mask into skin.

Spritz yourself in a dry body oil to lock in the moisture and make your skin look glistening and healthy. Two fabulous ones are BOOTS NO7 BEAUTIFUL SKIN PAMPERING DRY BODY OIL £12 AND A FIRM FAVOURITE, HUILE PRODIGIEUSE DRY OIL choose the one with the gold sparkle in it. A good tip here run some through dry hair for glistening shine.

Rough dry hair. Put in large velcro rollers for smooth hair if required. Just don’t apply too much heat to hair by overdrawing and over processing. Remember we are going for a glossy just got out of lockdown look !!

7.15PM

Giant rollers in. Time to do your make up. Skin should be looking plumped and glowing. Apply a moisturiser and a base such as MAC STROBE CREAM £25 that now comes in 4 shades. This can make any skin look dewy. Apply your foundation/bb cream over the top. Some over tips for a glossy look use cream products where possible. NARS ILLUMINATOR in COPACABANA dabbed onto your cheekbones. LAURA MERCIER SECRET UNDER EYE BRIGHTENING POWDER £22.50 to light up under eyes. As you get older the less eye make up the better it looks more youthful. KEVIN AUCOIN DIAMOND EYE GLOSS a beautiful transparent eye close that glistens. I discovered a fabulous new mascara in lockdown for long glossy smudge proof lashes MARC JACOBS AT LASH’D MASCARA £25. Finish with an extra glossy nude/beige lip gloss , much more flattering on older lips than bright colours.

Set your make up with my perennial favourite BARRY M DEWY FIXING SPRAY £4.99 I NEVER leave the house without a spritz of this on my face for an all day fresh dewy look.

woman applying mascara

7.45PM

Rollers out. Run fingers through hair with some iconic KERASTASE HAIR ELIXIR £39 for radiant hair and an extra spritz of shine mist. The best I have tried is BRITISH HAIR PERFECTLY BRILLIANT SHINE SPRAY £9.95 it smells good too.

portrait photo of woman wearing black top

800PM

Heading for the finish line. Just before getting dressed give your body a good shake. Each leg, each arm , your head and shoulders , hands, feet . You will be surprised at this instant energiser. Slip into your clothes. A quick spritz of your favourite perfume. One last look in the mirror to check yourself out . Blow yourself a kiss, tell yourself “I love you” and head out of that door to re establish your social life. HELLO WORLD !

MWAH MWAH

JOJO XXXXXXXX

JOJOS STYLELIST TIP : SELF LOVE AND NURTURE IS SO IMPORTANT . MAKE PAMPER NIGHTS PART OF YOUR WEEKLY ROUTINE. ADD MORE OR STREAMLINE ACCORDING TO YOUR TIME CONSTRAINTS BUT MAKE IT REGULAR XX

woman in white shirt holding bottle pouring on glass cup
ENJOY YOUR RESOCIALISATION !

MIDWEEK MANTRA : DISCOVER YOUR INNER VOICE

POSITIVE THOUGHTS AND MENTAL EXERCISES TO REFRESH THAT MIDWEEK SLUMP

IN THIS TIME OF GREAT DIVISION IN SOCIETY BETWEEN MEN AND WOMEN, BLACKS AND WHITES,POLITICAL DIVIDES AND EVEN MORE. LET US FOCUS ON OUR SIMILARITIES AND NOT ON OUR DIFFERENCES. THE FUTURE NOT THE PAST……………..

THIS WEEK I WOULD LIKE ALL MY FOLLOWERS TO SOUND THIS CHANT OUT LOUD EACH MORNING AS MANY TIMES AS YOUR OWN TIME ALLOWS. IT SHOULD BECOME YOUR MANTRA NOT ONLY FOR THIS WEEK BUT FOR LIFE.

I USE THIS CHANT AT THE BEGINNING OF ALL GROUP SOUND BATHS AND THE GROUP REPEAT EACH LINE BACK TO ME, I HAVE YET TO MEET A PERSON WHO IS NOT TOUCHED BY THE BEAUTY OF THIS UNIVERSAL GREETING.

I OFFER YOU PEACE

I OFFER YOU FRIENDSHIP

I OFFER YOU LOVE

I HEAR YOUR NEEDS

I SEE YOUR BEAUTY

I FEEL YOUR FEELINGS

ALL WISDOM FLOWS FROM THE HIGHEST SOURCE

I HONOUR THAT SOURCE IN YOU

LET US WORK TOGETHER

AS ‘WE’ CAN ACHIEVE MORE

——————————————————————-Don Conreaux

JOJOS STYLELIST TIP: KEEP THIS UP AND VERY SOON YOU WILL BE A COMPLETELY DIFFERENT PERSON IN TOUCH WITH YOUR INNER BEAUTY AND A SENSE OF CALM

JOJO XXXXXXXXXX

FOOD: 5 HERBS THAT SHOULD BE IN YOUR DAILY DIET

photo of potted plants on wooden table
Cultivate Herbs To Suit Your Own Symptoms

Herbs add flavour and enhance the blandest of meals but how many of you are aware that they have contain health and medicinal properties that can contribute a great deal to your daily wellness levels. Dried or fresh ! They are easy to add to EVERY meal whether in smoothies, salads, soups or sprinkled onto raw or cooked meals.

It is time to develop your own medicine cabinet in your own back yard with a highly nutritional herb garden to alleviate a wide range of symptoms.

So here are five herbs (out of a list of hundreds) but use this list as a basis to start or even start growing some in the garden. These ones I have selected are particularly easy to incorporate into your daily meals.

OREGANO

This herb is familiar to nearly everyone but actually has MORE flavour dried than fresh. So a great store cupboard essentials. Very easy to grow in a pot in your garden.

BENEFITS

Antibacterial defending the body against bacteria in the gut and the skin. A high content of manganese, calcium, vitamin k and fibre therefore an ideal herb to detoxify the body by assisting the liver function. Also excellent for bone health very useful in later life for protection against osteoporosis. A natural form of Omega 3 fatty acids can rebalance cholesterol and help prevent heart attacks and strokes.

DIET

Great with pasta particularly good with tomato based sauces in its dried form. Or incorporate into homemade burgers including vegan ones.

ASHWAGANDA

This ancient herb I take in the form of a powder EVERY morning in my smoothie. It has very powerful properties and is an important herb in Ayurvedic medIcine.

BENEFITS

There have been many studies that have proven that this herb substantially reduces anxiety and depression and is great for menopause symptoms. reduces cortisol levels if over stressed. Also reduces inflammation. I credit Ashwaganda to significantly alleviating my arthritis. Many studies also link this powerful herb with reducing cancerous tumours when taken regularly. Although I cannot personally lay claim to this it is worth adding this to your diet to see if it is of benefit to you.

DIET

I buy this in powder form and add to my smoothies and green juice every single day. Or add it to your soups.

MINT

This is so easy to grow even I can grow it . Right now I have an abundance of mint in my garden for my daily use.

BENEFITS

The benefits of mint are widely documented. It is uplifting and a fantastic aid to digestion and bloating. Can really help with IBS symptoms. Relieve congestion from colds and bronchitis. Mental clarity and of course mask bad breath.

DIET

Great with boiling water as a mint tea. Fresh leaves incorporated into salads both savoury or fruit salads. Try to introduce after meals. This leaf is more potent fresh and unbruised as opposed to dried but easily picked fresh straight from your herb garden you are now cultivating !

NUTMEG

Known as the sexy spice. Although considered a spice it actually is a seed from a herb the nutmeg tree that bears two fruit mace and nutmeg. Although a word of warning can be dangerous in large quantities as can be hallucinogenic and is actually banned in Saudi Arabia ! so we are just talking about a sprinkle here definitely no more than a teaspoonful. Great in a dried powder form and keeps for many months in the store cupboard.

BENEFITS

A nerve relaxant therefore excellent for inducing sleep and relaxation. Raises sexual libido and improves memory. swap the nightly glass of wine out for a sprinkle of nutmeg.

DIET

Perfect with spinach as an accompaniment to your evening meal. In a glass of hot milk before bed . Commonly used in the Ayurvedic ‘golden milk’. Sprinkle on coffee. Would tend to use this later in the day because of its relaxant properties.

PARSLEY

Native to the mediterranean light scented and fresh taste makes it very versatile and pretty much can be added to most dishes for maximum benefit raw or cooked. Also it is easy to grow in your own backyard. I have included it on this list for its ease of use and availability and its impressive nutritional value.

BENEFITS

Great source of vitamin A and C therefore making it high in anti oxidants so good for the blood and the skin. Helps protect the eyes and help prevent age related macular degeneration . Reduces water retention and neutralises bad breath.

DIET

Add to almost any food dried or fresh, raw or cooked. Add to green juice if suffering from puffiness or water retention or simmer with water then strain to make a tea. Or just chew on a fresh sprig for fresh breath and to neutralise odours such as garlic. This wonderful herb is often not given credit for its amazing nutritional value and is often overlook as just a piece of green garnish so do not push it to one side consume it.

WARNING: DUE TO THE HIGH POTENCY OF HERBS AND THEIR GENUINE EFFECTIVENESS DO NOT CONSUME IN LARGE QUANTITIES. LITTLE AND OFTEN IS THE KEY FOR MAXIMUM HEALTH BENEFITS.

MWAH MWAH XXXXXX

JOJO X

JOJOS STYLIST TIP: THERE ARE MANY MORE HERBS AND SPICES WITH INCREDIBLE HEALTH BENEFITS YOU HAVE TO SELECT WHAT YOUR BODY NEEDS RIGHT NOW. INSTEAD OF REACHING FOR THE MEDICINAL CABINET IN YOUR BATHROOM WHY NOT TRY THE ONE IN YOUR GARDEN AND SEE IF IT MAKES A DIFFERENCE !

MIDWEEK MANTRA : HOW TO HELP

YOUR WEEKLY CHECK IN CLINIC FOR INSPIRATION, POSITIVITY AND MENTAL CLARITY TO GET YOU THROUGH THE WEEK. JOIN OUR FRIENDLY CLUB TODAY TO KEEP YOU MOTIVATED TOWARDS A BRIGHTER FUTURE.

two person hold hands
Reach Out Today

WHEN YOU SEE SOMEONE ELSES PAIN RECOGNISE IT AS AN OPPORTUNITY TO HELP. YOU HAVE BEEN SHOWN SOMEONES ANGUISH BECAUSE YOU HAVE THE ABILITY TO DO SOMETHING ABOUT IT. THINK CAREFULLY HOW YOU CAN TAKE THAT PERSONS PAIN AWAY OR SIMPLY ASK THEM.

THE UNIVERSE ASKS US TO WITNESS WHAT WE CAN AFFECT.

YOUR INTUITION WILL GUIDE YOU . TRUST IT.

MWAH MWAH XXXXXXX

JOJO X

JOJOS STYLELIST TIP: DOING THINGS FOR OTHERS ACHIEVES DEEPER HAPPINESS THAN DOING THINGS FOR YOURSELF. SO DO SOMETHING FOR SOMEONE TODAY WHETHER AN OLD FRIEND OR MAYBE SOMEONE YOU ONLY JUST MET.

BEAUTY: HOW TO WINTER PROOF YOUR SKIN

woman with brown hair and brown eyes

As the weather grows colder it is time to rethink our skin routine and rev things up to combat the drying effects of the harsh Winter weather. There a re some positive effects of cold weather .Less sebum production so less breakouts. the cold weather can act like a cryotherapy session pumping blood to the skin resulting in rosy cheeks and a radiant complexion. But sometimes we get a tightening of the skin which can be misleading that we think the skin is toning up when in fact it is lacking moisture. So the first thing we need to do is swap to heavier creams and oil based products to nourish our complexions.

YOUR 10 STEP ROUTINE FOR WINTER

1 Swap harsh cleansers to an oil based cleanser to ramp up a level of moisture. Use a natural sponge to remove. Try not to use too much water on the skin as this can be drying.

2 Use a serum or facial oil under a moisterizer to add an extra layer between your vitamin c cream and moisterizer.

3. Don’t discard your SPF because the sun is not shining. 80% of UV rays penetrate the clouds. Obviously they are not as strong as in the Summer so no need to overload the skin with SPF50 and unnecessary chemicals. An SPF20 will suffice.

4.Limit the use of harsh exfoliants and glycolic peeling pads as it is important not too strip the skin of its natural emolliants. Dead skin cells still build up but limit the use of these products to once a week instead of daily.

5. Pump up the use of hydrating facial masks two or three times a week to replenish the skin.

6. Night creams should be heavier in the Winter. Central heating and warm bedrooms are just as drying as cold weather.

7. If not currently using a great addition to your skincare routine at this time of year is a hyaluronic acid as this is a humectant that draws moisture from the air locking in moisture in the skin.

8.Do not forget lips as they can suffer and become dry and cracked. Exfoliate the lips to remove dry skin before adding an oil based gel to make the kissable again. Remember not to lick the lips when out in the cold it can exasperate the dryness due to the enzymes and chemicals in your saliva !

9. Do not neglect your body hands and feet this season. Our skins gets drier from being in drying central heating and layers of clothes. So bath oils, richer body creams and paraffin baths for feet and hands need to be built into your routine.

10.VITAMIN D ! EVERYONE should be taking Vitamin D in the winter. We usually get our Vitamin D from the sunshine the lack of Vitamin D can cause our skin to become dry, itchy and flaky.

So check your skin routine to make sure it manages to look radiant and glowing and protected from the elements.

Please find below a one stop shop for your Winter skin care wardrobe everything you need right here just click on the item to purchase. If you are having trouble viewing the images or have received this as a subscriber on e mail then please click on the URL at the base of the mail and the images will appear.

JOJO XXXX

JOJOS STYLELIST TIP: IF YOUR SKIN , HAIR AND EYES GETS DRIER AT THIS TIME OF YEAR IT MAYBE WISE TO INVEST IN A HUMIDIFIER TO TAKE FROM ROOM TO ROOM. EXCELLENT FOR THE BEDROOM A PORTABLE ONE WILL LAST 20 HOURS. JUST MAKE SURE YOU CHANGE THE WATER REGULARLY AND CLEAN THE MACHINE TO AVOID MOULD OR SPORES BEING PUMPED OUT INTO THE AIR.

MIDWEEK MANTRA: DISCOVER THE TRUTH

A WEEKLY DROP IN CLINIC TO INSPIRE, MOTIVATE AND STRENGTHEN YOUR MIND WITH A LARGE DOSE OF POSITIVITY TO GET YOU THROUGH THE WEEK. SO JOIN OUR FRIENDLY CLUB TODAY AND SEE US HERE EVERY WEDNESDAY !

cutouts of letters

THE HARDEST THING IS TO CONFRONT UNCOMFORTABLE TRUTHS ABOUT OURSELVES SO OUR FRIENDS AND FAMILY SOMETIMES ONLY TELL US WHAT WE WANT TO HEAR. SIMULTANEOUSLY WE OURSELVES MAY HAVE TROUBLE SAYING THE TRUTH TO OUR NEAREST AND DEAREST FOR FEAR OF HURTING THEM OR EVEN OURSELVES . THE TRUTH MAY EAN OPENING UP AND REVEALING A PART OF YOURSELF THAT YOU HAVE KEPT HIDDEN.

WHEN YOU NEED TO TELL THE TRUTH, HAVE THE COURAGE TO OPEN YOUR HEART AS WELL AS YOUR MOUTH.

WHEN YOU NEED TO HEAR THE TRUTH, HAVE THE HUMILITY TO OPEN YOUR EARS AND CLOSE YOUR MOUTH.

MWAH MWAH XXXXXX

JOJO. X

JOJOS STYLELIST TIP: IT IS MUCH EASIER TO TELL A TRUTH THAN TO CONCEAL A TRUTH.

LIFESTYLE: DISCOVER PAVILION RD CHELSEA FOR CHRISTMAS SHOPPING

ONE OF MY FAVOURITE STREETS FOR ALL MY CHRISTMAS SHOPPING NEEDS IS LONDONS BEST KEPT SECRET ……..PAVILION ROAD.

LOCATED JUST OFF SLOANE SQUARE LIT UP WITH PRETTY CHRISTMAS LIGHTS AND AWAY FROM THE MASSES OF CROWDS USUALLY ENCOUNTERED AT THIS TIME OF YEAR. PERFECT FOR SOCIAL DISTANCING. ALSO ENABLES YOU TO GET EVERYTHING IN ONE MILE FROM FOOD TO GIFTS AVOIDING BUSY DEPARTMENT STORES AND SUPERMARKETS. ALSO IMMENSELY MORE ENJOYABLE AS IT IS SO DICKENSIAN , THE EPITOME OF CHRISTMAS.

GOOD FOR EXCLUSIVE SHOPPING AT ANY TIME OF THE YEAR BUT I PROMISE YOU YOU CAN GET ALL YOUR CHRISTMAS SHOPPING IN ONE 1 MILE STRETCH OF ROAD HERE.

BRING BACK PLEASURABLE SHOPPING………….

LET ME WALK YOU UP THIS STREET STARTING AT THE HANS ROAD END.

PROVENANCE THE VILLAGE BUTCHER FOR YOUR CHRISTMAS TURKEY AND BOXING DAY GAMMON.

WULF AND LAMB VEGAN RESTAURANT OR HANS BAR AND GRILL OPPOSITE A LOVELY RESTAURANT SERVING GREAT FOOD AN INFORMAL BAR FOR SOME FESTIVE CHAMPAGNE. SERVES BREAKFAST, LUNCH OR DINNER DEPENDING ON WHEN YOU ARE STARTING YOUR SHOPPING EXPEDITION. BOOK AHEAD AS NUMBERS ARE NOW LIMITED OF COURSE.

NOW YOU HAVE HAD A BREAK AND WRITTEN YOUR LIST AND CHECKING IT TWICE LETS CARRY ON.

PAPERSMITHS A BEAUTIFUL STATIONERS FOR YOUR CHRISTMAS CARDS AND GORGEOUS BOOKS AND INNOVATIVE GIFTS.

BREAD AHEAD A DELIGHTFUL BAKERY FOR YOUR MORNING CROISSANTS AND PASTRIES AND PANETTONE. THEY ALSO DO HALF DAY COURSES IN BAKING SELECT YOUR COURSE AND BOOK AHEAD FOR 2021.

THE SEA THE SEA A QUALITY FISHMONGERS FOR YOUR SALMON , PRAWNS , OYSTERS OR SOMETHING FOR CHRISTMAS EVE SUPPER.

LONDON CHEESEMONGERS A TRADITIONAL CHEESE SPECIALIST SO LOTS OF ADVICE FOR YOUR CHRISTMAS CHEESEBOARD. THEY ALSO DELIVER IF YOU DONT WANT TO CARRY YOUR SMELLY CHEESES AROUND.

SO THATS ALL THE FOOD TAKEN CARE OF. LETS MOVE ONTO GIFTS FOR FRIENDS AND FAMILY OR EVEN YOUR CHRISTMAS OUTFIT. NOT FORGETTING YOUR BEAUTY NEEDS IT ALL HERE. READ ON………

NEXT WE COME TO THE WHITE COMPANY , NEEDS NO INTRODUCTION. GREAT GIFTS . OR MAYBE SOME NEW BEDDING READY FOR CHRISTMAS MORNING.

SALON SLOANE A CONTEMPORARY SALON WITH A GREAT REPUTATION FOR ALL CUTTING AND COLOURING REQUIREMENTS WHILE YOU TAKE A BREAK FROM SHOPPING.

RIGHT NEXT DOOR THERE IS A STUNNING LITTLE FLORISTS MOYSES STEVENS WITH CHRISTMAS WREATHS IN THE WINDOW. I ORDER ONE HANDMADE. THIS IS ONE OF LONDONS OLDEST AND MOST PRESTIGIOUS FLORISTS. TIE TO ORDER SOME BOUQUETS FOR DELIVERY.

OLIVIA VAN HALLE IS THE NEXT STOP DOWN FOR CHRISTMAS PYJAMAS. I THINK THIS WOULD MAKE THE PERFECT PRESSIE FOR MY MOTHER. THESE PYJAMAS ARE THE PIECE DE RESISTANCE IN PJ WORLD !

WE CROSS THE STREET TO HEIDI KLEIN MAINLY BECAUSE I WANT TO BE BEACH READY AS SOON AS THE TRAVEL RESTRICTIONS ARE LIFTED AND THESE ARE MY BIKINIS OF CHOICE. SELF GIFTING TIME. BUT THEY STOCK GREAT GIFT IDEAS OF BEACH BAGS AND SLIP ON BEACH SHOES. MY SUITCASE IS READY TO GO.

SARAH CHAPMAN FACIALIST TO THE STARS HAS HER CLINIC HERE TOO. WHAT LUCK. OF COURSE IF YOU WANTED TO FIT A FACIAL IN TO YOUR SHOPPING DAY YOU WOULD HAVE TO PREBOOK. BUT THERE ARE SOME DELIGHTFUL SKINCARE SETS THAT ANYONE WOULD LOVE TO RECEIVE.

COSMETICS A LA CARTE NOT ONLY DO THEY HAVE GREAT COSMETIC GIFTS HERE BUT YOU CAN BOOK YOUR CHRISTMAS PARTY MAKE UP 1:1 SESSION OR THEY HAVE MANY EVENTS HEADING UP TO THE MAIN EVENT. CHECK OUT THEIR WEBSITE FOR FURTHER INFO.

KATE SPADE WHEN WE POPPED IN HAD TABLES FILLED WITH LASHINGS OF CHRISTMAS IDEAS. BUT THEY ALSO HAD SOME EYE POPPING PARTY DRESSES TOO OR MAYBE YOUR CHRISTMAS DAY OUTFIT OR J CREW IS DIRECTLY OPPOSITE FOR A COSY OUTFIT FOR A BOXING DAY WALK.

WELL AS WE REACH THE END OF PAVILION ROAD DIRECTLY OPPOSITE IS PETER JONES CHELSEAS’ HUGE DEPARTMENT STORE FOR ANYTHING WE DIDNT MANAGE TO GET ON OUR LIST.

BUT I THINK WE HAVE JUST A LITTLE TIME TO TAKE THE GORGEOUS MAN IM WITH TO TIFFANYS A FEW STEPS AWAY FOR MY OWN PRESENT…….JUST WINDOW SHOPPING I PROMISE …..NOT !

JOJOS STYLELIST TIP: IMAGINE ALL YOUR LUXURY FOOD AND GIFT SHOPPING FOR CHRISTMAS ALL DONE IN ONE STREET WITH TIME FOR LUNCH AND A FACIAL. NO SORE FEET. THIS ONLY EXISTED IN DREAMS UNTIL I DISCOVERED PAVILION RD

Well all that shopping has made me tired so I return to the Hans Bar and Grill for a cup of black coffee before the drive home with all my purchases.

MERRY CHRISTMAS

JOJO MWAH MWAH XXXXXXXX

MIDWEEK MANTRA :ENJOY THE VIEW

YOUR WEEKLY CATCH UP ON ALL THINGS POSITIVE TO UPLIFT YOU AND RESTORE YOUR MENTAL HEALTH THROUGH MANTRAS, TASKS AND INSPIRATION

TAKE TIME OUT OF YOUR SCHEDULE TODAY TO ENJOY A VIEW. EITHER TAKE TIME TO GO AND ENJOY A VIEW YOU KNOW OR JUST STOP, AND TAKE IN THE VIEW AROUND YOU.

SPEND 10 MINUTES ABSORBING THE BEAUTIFUL CONTRAST IN COLOURS. NATURE OR THE ARCHITECTURE BEFORE YOU. CALM DOWN, TAKE SOME BREATHS AND PRACTISE SOME MINDFULNESS . APPRECIATE THE BEAUTY OF THE WORLD AROUND US . LIVING OR STATIC WE ALL EXIST IN THE SAME VIBRATIONS OF ONE BIG UNIVERSE.

JOJOS STYLE LIST TIP: DONT JUST EXIST APPRECIATE THE BEAUTY THAT IS ALL AROUND US…….WE JUST HAVE TO OPEN OUR EYES.

JOJO XXXXXXX