BEAUTY: COLLAGEN POWDER A MIRACLE CURE ?

woman s face

Collagen powders are the latest beauty “fad” that all the celebrities are taking and it is now a multi billion pound industry. Well on this one I am ahead of the celebritiies I have been taken collagen powder for over two years and prior to that was consuming Skinade daily for about 5 years.

From your mid twenties collagen declines at about 1 % every day rising to a steep drop in your menopause of about 30% of total collagen.

So does our collagen need large replacement doses as we commence our menopause ?

WHAT IS COLLAGEN ?

The largest protein found in your body. Found in bones, muscles, tendons and skin. Think of it as a scaffold holding up the skin. As this diminishes so does the structure of our skin particularly evident on our faces as the connective tissue start to weaken and sagging and wrinkles appear. It is the glue that holds everything together and is found in teeth, nails, hair even corneas as well as the skin. So a super boost of collagen surely must hold many benefits.

DOES IT WORK ?

Well it certainly has eased my arthiritic joints and my hair is super glossy and my skin is glowing although I am not wrinkle free…..yet. I only embarked on the collagen journey having met up with an old friend whose skin had improved dramatically and she seemed to have a glow about her to which she attributed to Collagen powder.

You have to commit to taking it EVERY day in a hot or cold drink. Although purists say it has to be cold as heat breaks the collagen down. So pop it in your morning smoothie. I have a bovine collagen drink though so I make it into a hot drink rather like a cup of soup. I t can also aid weight loss as it makes you feel quite full.

With these new wonder foods I honestly think the only way to see if they work is try it every day for at least a month and see if you notice an improvement.

MARINE V BOVINE

Collagen powder is either fish or animal derived. There are some vegan options but these seem to be largely vitamin c based. Although I personally have taken bovine collagen there are now some question marks over the sources. In some products large amount of metals and cadmium(also in spinach !!) have been found. Also when you think these powders are largely ground up bones , connective tissue and by products of cows I wonder how regulated these products are especially considering the BSE outbreak a number of years back ! I have now embarked on the marine collagen by Vital Proteins to see if it is just as effective as the bovine appeared to be.

But if taking supplements is not for you then there are foods that are natural sources of collagen.

FOOD SOURCES OF COLLAGEN

  • Egg whites
  • Chicken
  • Fish
  • Berries
  • Garlic
  • Citrus fruit
  • Kale

Or, you could try making your own bone broth with good quality bones sourced from a reputable butcher.

Remember diet is always first and foremost when it comes to good quality skin. All the above foods I include in my diet on a regular basis then the question would be whether I really need to be taking extra supplement when I cannot be sure on the source of the powder.

MMmmmm that is the big question and definitely ‘food’ for thought.

Mwah mwah. xxxxxx

JOJO x

JOJOS STYLELIST TIP: REMEMBER PREVENTION IS ALWAYS THE BEST OPTION. THE BIGGEST CAUSE OF LOSS OF COLLAGEN IS UV RAYS SO SPF 50 SUNBLOCK IS A MUST ALL YEAR ROUND. OH AND NO SMOKING!!!

BEAUTY: HOW TO SELF TAN

…….WITH STYLE.

Yes girls and boys the warmer weather is here and Summer is on its way so lets get self tanning !

If you are still getting this wrong I think you are probably using the wrong product. There are soo many bad tanning products on the market even in this advanced area of the beauty market. I have tried practically EVERY tanning product on the market, all the ones recommended by magazine beauty editors ( who are usually on advertising endorsements). So listen up ladies (and gentlemen) I am going to let you into an insider secret (unsponsored !!) CLARINS SELF TANNING MILKY LOTION wins by a country mile. So the first thing to do is arm yourself with the right product and a good body brush!

The King of All Self Tan Products

Here are some more that I love…….

PLEASE CLICK ON THE URL AT THE BOTTOM OF THE PAGE IF YOU ARE HAVING TROUBLE VIEWING THE IMAGES.

SELF TAN SHOP

PREP, PREP, PREP

  • Shower
  • Shave Legs and bikini line. Self tanning after waxing can lead to little bumps and rashes.
  • Exfoliate . No need to splash out on expensive exfoliators. Use sugar and olive oil combined. Pay particular attention to elbows and knees.
  • Body brush in long upward strokes to polish the surface of the skin.
  • Dry yourself thoroughly.
IN THE BATHROOM

APPLICATION

  • There is no real need to use gloves for Clarins Self Tanning Milk it is not messy. But wash your hands in between the application especially if you have fake nails as they do get stained within minutes with any self tan product.
  • Use long sweeping motions. I personally think you get a more even coverage than circular motions as we are often advised.
  • Pay particular attention to feet and hands.
  • Use less product on knees and elbows.
  • If you have a partner get them to do your back. I never do my back as this product leaves a beautiful golden glow rather than a muddy dark tan, so it blends seamlessly. Anyway whoever sees your back AND your front at the same time ???
  • I also us t the Clarins Self tan on my face but use sparingly all you want is a light golden healthy glow.
  • DO NOT GET DRESSED IMMEDIATELY. With any self tan product you want it to set evenly. The last thing a girl needs is self tan on her clothes. Wait an hour. Do the vacuuming naked. Whatever. Patience girls !

Now you are ready to face the world with a beautiful healthy glow. Who needs to bake for hours in the sunshine. Although it is important to get a healthy dose of Vitamin D from the sunlight EVERY day. Good for bones and great for seratonin to lift your spirit. Everyone is happy when the sun is shining !

JOJOS STYLELIST TIP: Self tan is available in many guises. Towelettes, mist, gel, cream, spray, mousse, drops .or oil never has there been so much choice . Although there are still bad self tan formulas on the market so it is all about buy and try to find the perfect one for you.

Mwah Mwah

JOJO XXXXX

BEAUTY:THE TRUTH ABOUT MORPHEUS 8

SPENDING MY MONEY…….SO YOU DON’T HAVE TO

Morpheus 8

After being bombarded with pictures of Judy Murrays “remarkable transformation” to her skin on various media platforms I started to think , like many other women maybe I should give it a go. Especially to target my lip lines as , regular readers will know is my nemesis….nothing works (and a non smoker !!!). Even though I could see her make up and lighting in the latter pictures were completely different. Apparently Amanda Holden and Kim Kardashian are advocates. But be aware some celebrities are paid to endorse without even having the treatment !

However if you google this treatment there are scores of positive promotion on line, but look closely these are nearly all clinics who offer the treatment or seem lie genuine clients but their sites are linked to the clinics ! Even magazines seem to have avoided the Morpheus 8 debate. So i thought i would do an honest appraisal of my own experience and a few friends that genuinely also had the treatment with mixed results.

This treatment does not come cheap £500 per session, although I am aware of many clinics charging up to £1500 per session. A minimum of 3 sessions is, of course recommended. So I booked my first session in a reputable clinic in Knightsbridge.

WHAT IS MORPHEUS 8 ?

This treatment combines micro needling and infra red. The needles are 7mm long to penetrate extra deep. It targets the dermis and sub dermis to remodel collagen by localised heating.

Ensure you have not used any retinol or peels on your skin two weeks before and also no fillers or botox during this period. Anaesthetic cream is applied to the skin for 40 minutes prior to the treatment, so take a magazine with you as salons no longer supply them during this time. Apprehensive with the amount of anaesthetic cream required, but the treatment was bearable just a little uncomfortable. Although the neck was slightly more painful . Like hundreds of electric shocks with a soldering iron. All over in 20 minutes.

There is an alarming smell of burning flesh and when I look in the mirror afterwards I understand why . A rather sunburned face is staring back at me . Back to the 1970s after a week in Ibiza with just a slather of olive oil on my face. My face literally feels fried and I even have the small oblongs on my skin of the deep fat fryer !

I can’t possibly get on the tube like this. So I called “the bodyguard” to pick me up outside the salon. Directly outside. Well never have I been so pleased to be wearing a mask but even as I ran to the Range Rover I managed to scare the life out of all the people sitting in the coffee shop next door. or perhaps they thought I was a celeb in my mask, dark glasses and baseball cap !

AFTER THE TREATMENT

I was assured by my therapist (the one that did my treatment not the one I have had to have counselling with following the treatment) that the redness would disappear within 24 hours and certainly on line it does state minimal downtime. THIS IS NOT TRUE. It has taken at least two weeks for the burns and welts to disappear and even a month on even though there are no visible signs my skin still feels scalded.

I did actually feel like a burns victim it was hard to sleep, my skin was sore and tight, was this the tightness benefit they meant ? What do we do to ourselves as women in the name of beauty. If it was not in the name of beauty we would have GoFundME pages set up for injuries like this?

Neck After One week Post Treatment

Surely sunburn is based on the same principles UVC damages the upper layer, UVB penetrates the epidermal layer and UVA rays damage the cells even deeper causing the cells to fight back and are stimulated to heal through collagen being stimulated. How do we know until many years later the real damage these machines are doing to our deeper layers until it is too late ? Do you remember the Isolagen scandal about 10 years ago with the promise of youth taking skin cells from your face and centrifuging them before injecting the cells back in a month later, at £5000 a pop. Found to be totally untrue and a court case ensued with many women claiming damages.

In the interest of fairness I have had three other friends try the treatment two are of the exact same opinion as myself but I must say that one of my friends is delighted with the treatment, she is not sure if she has seen a difference to her skin but her therapist did show her a 3D image of the improvement in her subcutaneous layer………

I am not convinced until I see a difference in the mirror and results on the promises I was sold. Even though I have only had one treatment apparently I should still see SOME results although It was made clear that your results are clearer after three. One month on I have seen NO differences and I did take my own photographs as clinics know the art of photograph before and after treatments. NO difference. Even worse I can’t help thinking I have actually damaged my skin.Will I book my next session…….NO…….maybe another week in Ibiza……..minus my usual 50+ sunblock !!

NOTE: This article is my own personal view and is clearly unsponsored. However like many beauty treatments/products this may work for you but it did not work for me. But I hope it at least gives you pause for thought.

MWAH MWAH

JOJO. XXXXXXX

JOJOS STYLELIST TIP: I REALLY DISLIKE THE WAY AS WOMEN WE ARE PREYED ON BY THE BEAUTY INDUSTRY WITH PROMISES OF MIRACLES. BUT SOMETIMES THE ONLY WAY TO KNOW IF IT IS GOING TO WORK FOR YOU IS TO TRY IT. I HOPE MY HONEST APPRAISAL OF MORPHEUS 8 JUST ARMS YOU WITH A BIT MORE INFO ….THE BITS THEY DON’T TELL YOU.

BEAUTY: PERFECT LIPS

woman with orange lipstick

Firstly it was all about the brows now it is all about the lips ! So check out this guide for the perfect lips to insert into your regular beauty routine

EXFOLIATION

Yes your lips need exfoliating as well as your skin. Lips can become dry with dead skin. Exfoliating can also make lips plumper. Dont forget your lip lines too. Use a toothbrush , even brush your lips when you brush your teeth ! You can make your own exfoliator by combining some sugar and coconut oil. Remember treat your lips gently don’t overdo it. Weekly is fine.

MOISTERISE

Moisterise for lovely soft lips. No need to buy expensive lip creams which seem to have flooded the market recently. Nothing beats vaseline especially the ‘rosy lips” small hanbag tins or even a slick of coconut oil. But for ease of application an inexpensive lip balm stick will suffice. Apply regularly throughout the day.

SUNSCREEN

Important to apply sunscreen to lips when in the sunshine. I know this to my detriment as I now possess a lovely dark age spot on my lower lip. Most brans of reputable sunscreens now contain a lipscreen too. Additionally many lip balms include an SPF make sure yours does.

PLUMPING

The current trend is for plump Kardashian like lips. There are some tricks to making lips plumper. Many products on the market now are geared to giving the illusion of plumper lips they work on stimulating the blood vessels enabling a rush of blood to the lips leaving your lips tingly. Try using some at home remedies combining peppermint oil or cayenne pepper with coconut oil and rubbing onto the lips. I have also used a slice of fresh ginger rubbed over the lips it seems to wok quite nicely but all these are temporary solutions.

Make up tricks to try is a sparkly lip gloss or shadow in your central bottom lip and a white pencil highlighter in the cupids bow area. But generally glossy lips tend to look plumper than matte lips . If you cannot find the perfect colour in a lip gloss start with a clear one over your favourite lipstick.

As a last resort lips can be plumped with hyaluronic acid like Juvederm. But do your homework and work on friends recommendations only. Start with 0.5ml until you get your desired look. For lip lines this is the most effective treatment . I have tried everything for those of you who are regular followers of my blog you will know my pet hate are my lip lines !!! I am now very tempted to try the juvederm filler in them. I have tried every solution on the beauty shelves for lip lines …. nothing works. Would love to hear from any of you that have any other solution for lip lines.

COLOUR

Always start with a lip liner the same colour as your lips or a neutral shade but feather it in toward your lips. No harsh lines. By feathering inwards it stops the lipstick bleeding. Glosses tend to work better on this front too as they have less propensity to bleed.

Remember to choose your colour to suit your own colouring. Refer back to previous blogs on discovering your colour to establish yours. If you have warm, golden tones you will tend to suit more coral and scarlett shades. Cooler colouring and pale skin will suit crimsons and pinky hues. Spend a day lipstick shopping as your true colour can really take years off your look. Even though matte lipsticks tend to be longer lasting they also can be very drying on a more mature lip so choose a moisterising glossy lipstick but just keep applying.

So there you have it your guide to beautiful lips, so get cracking to prevent cracking !

SHOP THE BEST OF THE LIPSMACKINGTHIRSTQUENCHING PRODUCTS BELOW. Just click on the product to purchase ! if you have received this by email just click on the URL at the base of the email to view the images.

JOJOS STYLIST TIP: VERY IMPORTANT STYLISTAS, TO ALSO EXERCISE YOUR LIPS……..WITH PLENTY OF KISSING. NOW WHO IS NOT GOING TO WANT TO KISS THOSE LIPS WITH ALL THE LOVEAND CARE YOU HAVE GIVEN THEM !!!

MWAH MWAH

JOJO XXXXXXXXX

BEAUTY: PRE PARTY PAMPER

COUNTDOWN ON THE NIGHT

MONDAY 12TH APRIL is nearly upon us ! Socialising is back on the menu. I am sure all my readers have a big night out planned so its time to shake your beauty routine up and indulge with a celebratory pamper evening. Yes girls and boys its all about you and shaking off the lockdown look.

ethnic smiling woman wiping face with cotton pad

THE COUNTDOWN STARTS HERE ……….

So let us assume that you managed to get your nail bar appointments ( hey girlfriend where were you ?) at least Monday or Tuesday ! No one does their own nails anymore do they ?? Otherwise allow an extra hour. Also pre select your outfit and accessories and lay them all out on the bed beforehand. No last minute rummaging or repairs to stress you out.

5.00PM

Pour a glass of bubbles and get some party music on. Put on a fluffy terry robe. Pull hair back. Cleanse face, with a firm facial massage to get the blood pumping and bring a glow to your skin. Now is not the time for micro needling or glyco peeling or using new products.

Scrutinize the eyebrows plucking any stray hairs and tidy them up.

5.30PM

Now time to depilate any excess hair. I suggest a gentle method for your pre party pamper. Apply some cream such as Immac or Veet and while that is working for 10 minutes use that time to body brush the rest of your body .

5.45PM

Jump in the shower to rinse the cream. Gently exfoliate with a handful of sugar and olive oil especially on your depilated areas to avoid ingrown hairs. Wash hair. Finish with a freezing cold burst of water on hair to flatten the cuticles and all over your body to energise you.

6.15PM

Now you are all clean. Draw a warm luxurious bubble bath. HIGHLY RECOMMEND L’OCCITANE LEMON VERBENA FOAM BATH £22. Remember this is about a celebratory pamper not wallowing in your own filth (and depilitary cream!). So to your damp hair apply a rehydrating super glossy hair mask and wrap in a hot towel or turban. My fave is BLEACH LONDON REINCARNATION MASK £7.50.

Apply a no nonsense hydrating sheet mask. An inexpensive but highly effective one I have recently tried is GARNIER MOISTURE BOMB £2.99.

Wallow for a good 15 minutes. Rinse hair mask.

cold people woman relaxation

6.45PM

Wrap yourself in a huge warm terry towel. Pat yourself dry. Rub in residue of face mask into skin.

Spritz yourself in a dry body oil to lock in the moisture and make your skin look glistening and healthy. Two fabulous ones are BOOTS NO7 BEAUTIFUL SKIN PAMPERING DRY BODY OIL £12 AND A FIRM FAVOURITE, HUILE PRODIGIEUSE DRY OIL choose the one with the gold sparkle in it. A good tip here run some through dry hair for glistening shine.

Rough dry hair. Put in large velcro rollers for smooth hair if required. Just don’t apply too much heat to hair by overdrawing and over processing. Remember we are going for a glossy just got out of lockdown look !!

7.15PM

Giant rollers in. Time to do your make up. Skin should be looking plumped and glowing. Apply a moisturiser and a base such as MAC STROBE CREAM £25 that now comes in 4 shades. This can make any skin look dewy. Apply your foundation/bb cream over the top. Some over tips for a glossy look use cream products where possible. NARS ILLUMINATOR in COPACABANA dabbed onto your cheekbones. LAURA MERCIER SECRET UNDER EYE BRIGHTENING POWDER £22.50 to light up under eyes. As you get older the less eye make up the better it looks more youthful. KEVIN AUCOIN DIAMOND EYE GLOSS a beautiful transparent eye close that glistens. I discovered a fabulous new mascara in lockdown for long glossy smudge proof lashes MARC JACOBS AT LASH’D MASCARA £25. Finish with an extra glossy nude/beige lip gloss , much more flattering on older lips than bright colours.

Set your make up with my perennial favourite BARRY M DEWY FIXING SPRAY £4.99 I NEVER leave the house without a spritz of this on my face for an all day fresh dewy look.

woman applying mascara

7.45PM

Rollers out. Run fingers through hair with some iconic KERASTASE HAIR ELIXIR £39 for radiant hair and an extra spritz of shine mist. The best I have tried is BRITISH HAIR PERFECTLY BRILLIANT SHINE SPRAY £9.95 it smells good too.

portrait photo of woman wearing black top

800PM

Heading for the finish line. Just before getting dressed give your body a good shake. Each leg, each arm , your head and shoulders , hands, feet . You will be surprised at this instant energiser. Slip into your clothes. A quick spritz of your favourite perfume. One last look in the mirror to check yourself out . Blow yourself a kiss, tell yourself “I love you” and head out of that door to re establish your social life. HELLO WORLD !

MWAH MWAH

JOJO XXXXXXXX

JOJOS STYLELIST TIP : SELF LOVE AND NURTURE IS SO IMPORTANT . MAKE PAMPER NIGHTS PART OF YOUR WEEKLY ROUTINE. ADD MORE OR STREAMLINE ACCORDING TO YOUR TIME CONSTRAINTS BUT MAKE IT REGULAR XX

woman in white shirt holding bottle pouring on glass cup
ENJOY YOUR RESOCIALISATION !

EYEBROW MASTERCLASS

Ok boys and girls its nearly time to venture out into the big bad world of division, hysteria and aggression so today let me take you away from all this and talk……………….eyebrows. Spend a quiet evening with just you and your eyebrows while you still have the time………


EYEBROWS ARE HAVING A MOMENT IT IS ALL ABOUT THE BROW !AS A MAKE UP ARTIST MOST QUESTIONS I GET ASKED ARE BROW RELATED. AS YOU GET OLDER EYEBROWS START TO DISAPPEAR NOT JUST THE SHADE AS THE COLOUR FADES BUT ALSO THE SHAPE AND DEFINITION. PAST TRENDS HAVE CAUSED US TO OVER PLUCK AND HORMONES CAUSE BROWS TO FALL OUT AND NEVER GROW BACK. CERTAINLY MY OWN BROWS HAVE GOT SHORTER AND FINISH MIDWAY SO MY BROWS NEED ATTENTION AS PART OF MY DAILY ROUTINE.

THE IMPORTANCE OF BROWS CANNOT BE UNDERPLAYED THEY FRAME YOUR FACE MAKE YOUR EYES LOOK CLEARER AND THE LENGTHEN OF BROWS CAN MAKE YOUR EYES LOOK WIDER.

THE TREND RIGHT NOW IS FOR LOW ARCH , THICK CLEARLY DEFINED DARKER BROWS. SO TODAY WE ARE GOING TO SHOW YOU HOW TO ACHIEVE THIS IN OUR MASTERCLASS.

TOOLS

Tools

FIRST LETS GATHER ALL OUR TOOLS

  • EYEBROW STENCILS (EYELURE £4.95)
  • TWEEZERS (I LOVE TWEEZERMAN FROM £19.95)
  • MAGNIFYING MIRROR
  • PENCIL SHARPENER
  • BROW BRUSH AND COMB
  • SMALL ANGLED WEDGED BRUSH
  • EYE PENCIL (I USE CHANEL LE CRAYON SOURCILS 40 £23)WHICH HAS A SPOOLIE ON THE END
  • POMADE (ANASTASIA BEVERLY HILLS £19)
  • GEL (LEGENDARY BROWS TILBURY £18.50)
  • HIGHLIGHTER PENCIL

COLOUR

IN THE PAST THE ADVICE WAS ALWAYS TO MATCH YOUR HAIR COLOUR BUT THE CURRENT TREND IS TO GO A SHADE DARKER . EXCEPTION IS IF YOU HAVE BLACK HAIR YOUR BROWS SHOULD BE A SHADE LIGHTER. BEWARE IF YOU HAVE BLONDE HAIR AS BROWN TEND TO LOOK REDDISH ON FAIR BROWS SO I WOULD TEND TO GO FOR A DARKER GREYISH TONE.

SHAPE

TAKE THE EYEBROW PENCIL AND HOLD IT PERPENDICULAR AT THE WIDEST PART OF YOUR NOSE THIS WILL INDICATE WHERE YOUR BROWS SHOULD START SO MARK A POINT WITH THE PENCIL. KEEPING THE BASE OF THE PENCIL WHERE IT IS SWING IT TO THE CENTRE OF YOUR IRIS THIS WILL INDICATE WHERE THE ARCH SHOULD BE. MARK WITH ANOTHER DOT. SWING THE PENCIL TO THE OUTSIDE OF THE EYE THIS IS WHERE THE BROW SHOULD END. MARK THIS POINT. TRICK: IF YOU EXTEND YOUR BROW A LIITLE LONGER PAST THIS POINT CAN REALLY WIDEN SMALL EYES.

NOW CHOOSE THE STENCIL SHAPE YOU PREFER . I CHOOSE SLIM ARCH AS IT IS CLOSEST TO MY OWN BROW. STARTING WITH THE FIRST DOT. HOLD TH STENCIL STILL AS YOU COLOUR IN THE BASE COLOUR WITH THE PENCIL. ENSURING YOUR PENCIL IS SHARPENED TO GIVE LIGHT FEATHERY STROKES. ADJUST OR EXTEND THE LENGTH TO THE FINAL DOT.

Stencilling

TIDY

US THE BROW BRUSH TO BLEND THEN BRUSH BROWS UPWARDS. FOR COMPLETELY DEFINED BROWS YOU MAY NEED TO TRIM ANY LOOSE HAIRS OUSIDE OF YOUR NEW SHAPE. TWEEZE BELOW THE BROW OUTSIDE OF THE SHAPE. IT IS OPTIONAL IF YOU FEEL YOU NEED TO PLUCK ABOVE THE SHAPE IF YOU HAVE HAD THEM THREADED PREVIOUSLY YOU WILL PROBABLY NEED TO DO THIS. IT DOES GIVE A CLEAN LINE. USE YOUR MAGNIFYING MIRROR TO ENSURE YOU HAVE ALL THE STRAY HAIRS.

FILL

NOW TAKE THE POMADE WHICH IS A WAXY COLOUR AND YOUR SMALL ANGLED BRUSH. USING SMALL UPWARD STROKES COLOUR IN OVER THE PENCIL TO GIVE A PRECISE LONGER LASTING FINISH. USE THE SPOOLIE IF YOU GO OUTSIDE OF THE LINE TO CORRECT MISTAKES.

FINISH

USE A SETTING GEL TO FINISH AND SET THE EYEBROWS OR EVEN A SMALL AMOUT OF HAIRSPRAY ON THE BROW COMB AND COMBED THROUGH. THIS WILL ENSURE BEAUTIFUL BROWS ALL DAY !!!

TRICK: I LIKE TO DRAW A SMALL HIGHLIGHTER PENCIL AROUND THE BROW TO GIVE THEM A NICE EDGE. IF ANY OF YOU INVESTED IN THE NYX WONDER PENCIL MENTIONED IN MY PREVIOUS BLOG THIS CLEAR LIP PENCIL IS PERFECT FOR THIS.

SPARSE BROWS

THERE ARE MANY PRODUCTS AVAILABLE TO FILL IN BROWS CONTAINING FIBRES TO BUILD ON THE HAIRS ALREADY THERE. WUNDERBROW FIBRE FILLER £19.95 IS VERY GOOD.

TATOO BROW BY MAYBELLINE £7.65 IS A PEEL OFF GEL TINT THAT LASTS FOR 3 DAYS AVAILABLE IN DARK BLONDE, MEDIUM BROWN AND DARK BROWN.

FOR A MORE PERMANENT FINISH MICROBLADING IS THE BEST OPTION IT LAST BETWEEN 1-3 YEARS. A TATOOING TECHNNIQUE WHERE SEMI PERMANENT COLOUR IS TATOOED USING HAIR LIKE .STROKES. FROM £200 UPWARDS.

SO GIRLS (AND BOYS!) NO EXCUSES FOR IMPERFECT BROWS ……GET PRACTISING.

JOJOS STYLELIST TIP: REMEMBER EYEBROWS ARE SISTERS NOT TWINS THEY ARE UNLIKELY TO BE IDENTICAL

JOJO XXXXXXXXX

BEAUTY: EYE CREAM WHAT YOU NEED TO KNOW

artistic eye makeup

As you get older you realise that the beauty industry is largely a huge money making scam. You discover the promises sold to millions of consumers are mostly lies to get us to part with our money.

Eye creams are one such product . Beauty Companies, marketeers and beauty editors (with the promise of advertising revenue) tell us that it is essential. Tag lines inform us that this product will banish our fine lines, wrinkles, puffiness and dark circles. Wow a miracle product !! Well it would be if it worked !

I have heard from surgeons carrying out eye bag surgery that on incision they find congealed creams that have not been absorbed. So could eye creams actually be making the problem worse ???

Eye creams contain exactly the same ingredients as your normal moisterizer but they need to appear heavier so have thickening agents/chemicals added to them so now bear in mind that the skin around your eyes is thinner so more is absorbed and in our conquest to fight our eyebags we use far too much of it naturally exasperating the problem.

The biggest ageing factor of eyes by far are uv rays from the sun but very few eye creams even contain SPF !

On carrying out further research for this article I was astonished to find out that Eye Creams by law do not have to be FDA approved in the US for effectiveness or safety. Under EU regulations in Europe there is a larger scrutiny of ingredients and rules and regulations exist preventing the use of words such as ‘replenish’ ‘restore’ a quick glance through my bathroom shelves or a flick through a magazine will tell you these are simply replaced with phishing words such as ‘anti age’ , ‘hydra plumping’, ‘advanced repair’. These ‘slogans’ have exactly the same effect of drawing you in.

Okay so why am I best placed to talk to you about the negative impact of eye cream. I have always been sceptical about them and early on investigated the pros and cons only to discover cons. So from a young age I have NEVER used eye creams or concealers in fact the less you touch and drag that whole area the better. I do not have any eye bags or wrinkles now in my fifties. So let me give you some alternatives that GENUINELY work without loading your body with chemicals as I can feel many of you nervously twitching when I am telling you girls and boys to toss them in the bin today !

  • All beauty starts with our nutrition. Too much salt and alcohol causes puffy eyes. You all know what you need to be eating without me preaching but do you do it? Flush out toxins with lots of water and food with high water content . Curb processed food. Like eye creams they contain chemicals.
  • Make it cold. Cold spoons over the eyes are very effective. Freeze a pack of baby wipes to place over your eyes. I keep a gel eye mask in the fridge and a rose quart roller just to revitalise my eyes in the morning.
  • Use natural products. Slices of cucumber contain mild astringent and antioxidants to reduce inflammation. Egg whites under the eyes have a temporary tightening effect for a night out much better than any product can deliver.
  • Under eye dark circles are usually because of congestion around the area . This can be down to blocked sinuses. I cannot recommend enough the regular use of a Neti Pot with saline solution to flush out the area. You will definitely love me for this and I am sure this weekly use has prevented me getting a cold in the last 10 years. It makes your whole face look less puffy and congested.
  • Pressure point massage around the eyes . So NO rubbing by just gently press with your ring finger in the corners of your eyes and either side of your nose and squeezing along the eyebrows to keep the blood flowing.
  • Sleep. Your eyes need rest too. T o replenish your eyes try to get at least 7 hours sleep every night.
  • AND the best way to prevent the UV rays ageing your eyes is to wear sunglasses with UV protection lenses. Wear them all year round . Look mysterious and stylish with the right pair.

Every one of these solutions reduce puffiness, stimulate blood supply restore and replenish in fact all those promises made to you on those expensive little jars can be fulfilled simply and cheaply without exasperating the problems with any chemically laden heavy creams and serums clogging up the area.

SHOP FOR YOUR NEW EYE ROUTINE BELOW if you are having trouble viewing these images click on the URL link at the base of this communication.

Let me know of any home made solutions you use for your eye area and share them with the rest of my subscribers we would love to hear from you !

JOJOS STYLELIST TIP: I AM SO AWARE OF THE MANIPULATION THE BEAUTY INDUSTRY SUBJECTS US ALL TO. YOU WILL ACHIEVE BETTER RESULTS WITH THE ABOVE SUGGESTIONS BUT IT DOES REQUIRE CONSISTENCY AND ROUTINE AS WITH ALL SUCCESSES IN LIFE.

MWAH MWAH

JOJO XXXXXXXX

HOW TO LOSE WEIGHT WITHOUT DIETS

Start Here….Today

The truth is diets DO NOT WORK. Of course we all know by now that it is all about what you put in minus what you expend so we can all do the arithmetic. But you will only lose weight if you adapt your lifestyle permanently. I am not a Doctor although I have studied nutrition extensively, but what I can tell you is that in my fifties I am two stone lighter than in my forties and I maintain a healthy size 8-10 clothing size. So I am proof of the method. The PC brigade will say that your size doesn’t matter and as long as you are happy and I do agree with this, if you are in your twenties. In your fifties and beyond it is important to be an appropriate weight for your build for health reasons and mobility reasons. Also we need less calories as our metabolism gets slower. So let me share with you some of my secrets that work for me that can be inserted very neatly into your everyday life painlessly and watch the pounds drop off !!

Not Bad For An Old Girl
  • BLACK COFFEE. Not only does this boost your metabolism it is also an amazing appetite surpressant. Obviously I don’t want your anxiety levels soaring so limit your intake. I only have decaffeinated after midday and when I feel hungry I just have a tiny espresso cup size. ZERO CALORIES. Ditch the milk (oh, and the caramel syrups )
Black Coffee
  • EATING WINDOW. I only eat between the hours of 12-5pm. This gives your internal organs a chance to rest and reduces any inflammation. Don’t break(the)fast until midday to give your body a chance to burn stored fat. The other end of the day don’t eat food just before sleep not only will it keep you awake as your body is still working hard but you won’t burn the calories. you pretty much can eat normally between these hours as the hours are limited you will eat FAR FEWER calories ! Common sense.
  • MORNING JUICE not before midday. I use my green juice to pack nutrients in. NOT fruit as too calorific. but you choose what works for you but TWO ingredients you must have for fat burning CHIA SEEDS and ASHWAGANDA POWDER. CHIA SEEDS are not only full of protein and Omegas for brain and bone health but they plump up in your body and make you feel full when taken in liquid. ASHWAGANDA ROOT is an ancient medicinal herb and brilliant if you are menopausal . It boosts physical and mental health boosts energy levels and reduces anxiety. It is proven to increase testosterone levels in men but women have testosterone too and can be the difference in weight loss in older women as our testosterone rapidly depletes with age. I personally believe that ASHWAGANDA has made a powerful difference to me.
Green Juice but leave the Apples Out
  • LOVE HUNGER. Learn to love being hungry . When I get that hunger feeling thats when I know the calorie reserve starts being burned. Allow yourself to feel hungry it is a natural state rather than feeling satiated all the time. I have learned to love being hungry.
  • EXCISE THE EXERCISE MYTH. Losing weight is about what you eat not about exercise. if you don’t alter your eating plan you WILL NOT lose weight . To burn off one Mars Bar an 11 stone women would have to walk on a treadmill for nearly two hours JUST DONT EAT THE MARS BAR !! Before you eat anything check out the calorie content then equate it to how much more exercise you have to do to burn it off. I swear the gym made me put on weight as every time I went I would reward myself. I don’t care how hard you work in the gym a cake and a latte afterwards will put you into surplus poundage. Of course I would advocate an active daily lifestyle, but certainly not the punish and reward system of the gym. You will find you bur more calories just adapting your lifestyle to make it active.
  • DRINK LOADS OF WATER. Okay this is old advice but it works. Often when you feel hungry it is pure thirst. drink a glass and see you won’t feel hungry or indeed will eat less. Secondly a hydrated body metabolises food far more effectively.
  • WEIGH YOURSELF EVERY DAY. Now this goes against the expert advice but I honestly would say if you do nothing else on the list do this one. THIS WORKS. It allows you to adjust your eating on a daily basis. If I have eaten out or over indulged and put on pounds it is far easier to adjust your eating plan the following day and lose a few pounds then to be faced with losing a stone or two if you don’t weigh yourself often. This method has genuinely keep my weight stable for 10 years !!!!!!! MONITOR and ACTION CONSISTENTLY KEEPS YOU IN CONTROL.
Step On ! Minimise The Shock
  • GO TO’ LOW CALORIE DISHES . When you need to balance out your week. Have a calorie light but filling day. Soups are a very good example. My fave but simple recipe is Broad Bean soup with shredded chicken. Frozen broad beans, onion, chicken/veg stock boiled and blended. A small packet of roast chicken shredded and stirred through. OMG the best and so satisfying. Or the ayurvedic dish Kitchari with yellow mung beans, brown basmati rice boiled with ground cumin,fennel seeds and coriander seeds. Add your favourite root vegetables parsnip, carrot,celeriac add fresh coriander and toasted whole seeds in ghee for serving. so filling one bowl will keep you full all day.
  • BULK OUT MEALS WITH VEG. Fill half your plate with veg. Occasionally to lose weight quickly I buy M&S Count on us BRAISED BEEF with Swede or any meal UNDER 250 calories but add so much Kale/chard/spinach to it thats all I have for the day !
When You Are Short of Time……it Works !!

Okay now for some surprising secrets………………..

  • DRINK TEQUILA! When I lived in LA Tequila is the drink of choice all the big Hollywood stars drink tequila. Not only is it considered a clean drink but it is known in LA as the metaboliser it burns more calories than the drink actually contains . Taken before a meal can make you feel fuller and thus eat less. High quality 100% agave tequila. But don’t overdo it ! I never knew this before I lived in LA but over there it is common knowledge.
  • USE GHEE TO COOK WITH. Research shows that ghee helps in mobilising fat cells to increase energy burning therefore reducing fat mass and increasing lean body mass. Ghee also contains essential amino acids that can shrink fat cells. This clarified fat tends to be overlooked in Western Culture but the Indian population use it on a daily basis. Tastes good too !!!
  • CBD OIL I know from talking to many of you that many are now taking CBD oil on a regular basis. Its good for many things such as inflammation in the joints, anxiety,insomnia. But many say it burns fat by turning it into brown fat which is easily burned and expelled by the body and reduces appetite. I do use this intermittently and it gives a great nights sleep which I personally think a lot of fat is burned in the sleep mores when we are in a deep sleep that CBD oil results in. But I would recommend this is used sparingly as CBD oil use is still in its early stages and I would advise not to solely depend on this for weight loss but in conjunction with other method outlined above.

I think you will agree none of these are hard to implement into your daily schedule it just is about incorporating modern methods and knowledge. These points are what personally works for me. See what works for you and you could be pounds lighter and looking good for Valentines day !!

JOJOS STYLELIST TIP : LIKE EVERYONE I OVERINDULGED AT CHRISTMAS AND THESE GUIDELINES ABANDONED I GAINED 5IBS BUT BY RETURNING TO MY REGIME I HAVE ALREADY LOST THEM IN 3 DAYS !!

MWAH MWAH

JOJO XXXXXXX

PRODUCT ALERT

TRIA LASER

To all my readers

I previously recommended the TRIA 4X LASER HAIR REMOVAL DEVICE as one of my favourite gadgets very expensive at £395.

I feel it is my duty to offer a product warning about the shelf life of this gadget as I had no idea it only had a shelf life of 3 years. As there is an abject failure to mention this in any of their advertising I ,like many other consumers expected that they were investing in a product that was long term . Especially when we know that Laser hair removal devices have to be used for life as they only slow the growth of hair if used on a regular basis but never permanently remove.

It is a lot of money for Consumers to spend on a gadget with such limited life, which is of course why they probably do not state this prior to purchase!!!

I have spoken to the Company who have confirmed the limited life of 3 years (as mine no longer works) and agreed they did not state this in their advertising. Although they pointed out one line in very small print in the User guidelines (after purchase) “expected service life 3 years minimum ” however 4 of my team found ti difficult to locate so had to ask the Company to pinpoint this for us.

I have forwarded this to some Beauty Journalists who I hope will look beyond the advertising revenue and freebies for more open and honest reporting in the world of beauty and lies.

MWAH MWAH

JOJO XXXXXXX

BEAUTY: DISCOVER 10 USES OF COCONUT OIL

Well girls and boys its time….. to let you into a little secret. Ditch those chemically laden expensive products coconut oil has so many uses and it works even better . One product multiple use.

Must be virgin and cold pressed. The oil has not been exposed to high temperatures therefore has a higher nutritional value and higher anti bacterial properties. Also chemical free . Now I could think of hundreds of uses but these are my top 10 !!

  • HAIR MASK. Massage into dry hair either just on the ends or into the scalp too. It is beneficial for dandruff or itchy scalp. the unique structure of the Lauric acid means it penetrates the hair shaft better than other oils. I tend not to leave it on overnight but just for 30 minutes. A good tip when rinsing – apply shampoo before you wet the hair and massage it in it seems to remove the oil quicker. Can be a good hair mask on the beach too as it blocks some of the uv rays.
  • BODY MASSAGE. Now I have stated before that I don’t massage any chemical products into my body as I do believe they put toxins through a large area of your biggest organ, your skin. Apart from creating health problems it can exasperate cellulite. Coconut oil is chemical free and really is great for massage. It is good to massage it into your scalp. and all over your body at the same time and just lie on your yoga mat and meditate before rinsing. Massage should be a daily ritual. Love your body.
  • NIGHT FACIAL OIL/EYELASH LENGHTHENER facial massage and destress each evening before bed. You will wake up with soft glowing skin. this works better than any expensive night cream I have tried ! Massage into lashes at night for longer silkier lashes in the morning. Try it ! Many of my friends think I have false eyelashes …just coconut oil.
  • TEETH WHITENER/BREATH FRESHENER known as “pulling” swirl the coconut oil around your mouth and pull through your teeth for 10-15 minutes. The anti bacterial properties kill germs and inflammation in the gums and combat bad breath. Also I swear it leaves my teeth whiter and glossier it appears to remove any staining.
  • HANDS AND NAILS. rejuvenates the skin on hands making them instantly appear younger. Great for cuticle damage and repair and leaves nails looking glossy and healthy.
  • FEET. I massage coconut oil into my feet once a month for an overnight treat. I pop on a pair of cotton socks to protect the bed linen. Your feet and heels are lovely and soft in the morning. Our feet deserve a treat.
  • SMOOTHIES.Pop a tablespoon into a smoothie to moisturise your insides too. From brain membrane health to oiling your ligaments these are good fats ! Also don’t forget the skin and hair benefits from the inside. We still need to consume fats, folks !
  • COOKING. A healthy cooking oil with a high smoke point makes it a great oil to cook with. It has a delicate coconut flavour so great in stir fries.
  • ECZEMA/DERMATITIS. Its anti microbial properties make it effective in killing bacteria. Highly moisturising it may reduce inflammation and discomfort.
  • CLEANING. I use it regularly to clean the stainless steel in my kitchen (and great for barbecues) just apply with some kitchen towel to make it gleam! Works great on granite work surfaces too and polished wood!! Time to throwout the cleaning box !

So , just a few uses for your coconut oil.

JOJOS STYLE LIST TIP : For £8 jar of cold pressed virgin coconut oil think of not only the money saving on expensive products that don’t work as well…… but what about the space saving !! Go buy a jar and judge for yourself !!

My Favourite Coconut Oil

JOJO xxxxxxxxx