BEAUTY: BODY THERAPY

There is a heavy concentration in these present times on mental health but let us not forget therapy for our bodies. We invariably neglect our bodies as the nights draw in and we start to layer on the clothes but our bodies are truly amazing complex structures that need to be nurtured and maintained. It is time to devote more concentrated time to the body so lets start by having a body therapy day that ideally would be scheduled once a week.

photo of a topless woman

Here is a list to structure into a BODY THERAPY DAY to restore and revitalise.

  • On waking BEFORE getting out of bed start the day (every day) with the 6 way stretch. Catch the video on a previous blog (August 2019) on this site. I guarantee by performing these stretches before rising will ensure you move with grace throughout the rest of the day.
  • Brisk walk to your local Greengrocers for your food for today. Nutritious soups, cleansing smoothies and crunchy fresh salads and herb teas are the order of the day. Grab a lemon too for plenty of water during the day with some lemon slices. It is important to go to just a fruit and veg store. NO SUPERMARKETS, NO SWEETSHOPS…..NO TEMPTATION ! Focus today on gut health to and increasing your microbiomes introduce raw sauerkraut, kefir, kimchi and kombuchka into your diet.
  • Once home discover a gentle yoga class on youtube. Denise Austen is very good and offer 100s of different classes and duration. Choose a stretching and breathing on hour class. Breathe into your stretches and love your body get to know any stiffness and work through those movement. Listen to your body.
  • Follow this with a full body self massage with organic sesame oil. Start with a body brush to remove dead skin cells. Then massage your body paying particular attention to your joints. Really wring those tissues out. Use this time to check your breasts too if you do this massage weekly you will recognise any differences in your breasts more easily. also don,t forget to massage your feet and any reflex points. Your feet deserve a treat when you think how hard they work for you.
  • Shower the oil off alternating the water from hot to cold to stimulate the blood in your body.
  • After lunch time to get your IPL handheld out we all have one of these now don’t we ?? If not book a session at your local salon. Its time to depilate and remove any unwanted body hair. This also must be a regular practice to semi- permanently remove hair.
TRIA Laser Hair Removal Currentbody.com (50% off right now)
  • Hopefully after reading my previous articles you would have purchased my cant live without PRANA MAT. If you lie on the needle like protrusians it really is like an at home acupuncture session and great for cellulite and back problems. Invest in one.
  • Evening time light some candles and time for some meditation. Again there are many downloadable meditations. Meditating regularly has proven benefits for your body as well as your mind. Cleansing your organs and clearing your body of so many harmful stressors and focussing on bringing light into your body and expelling the stale dark negative air. Practise daily .
  • Finally draw yourself a warm not hot bath and fill with Epsom Salts to soothe your muscles and rid your body of impurites and water retention. Create a peaceful ambiance in your bathroom with aromatherapy candles , soft lighting and warmth. Ensure you have a warm fluffy terry towelling robe to wrap yourself in. Bodies love texture and touch.

So that completes our body therapy course now get plenty of sleep to ensure its recharged for a more strenuous day tomorrow !!!

JOJOS STYLELIST TIP: BE YOUR OWN THERAPIST ITS SIMPLE AND CHEAPER WHICH MEANS YOU CAN RECEIVE IT MORE REGULARLY. HOPEFULLY YOU CAN ESTABLISH A REGULAR ROUTINE IN THE COMFORT OF YOUR OWN HOME AND BEGIN A LOVE AFFAIR WITH YOUR OWN BODY.

MWAH MWAH

JOJO XXXXXXX

BEAUTY: EYE CREAM WHAT YOU NEED TO KNOW

artistic eye makeup

As you get older you realise that the beauty industry is largely a huge money making scam. You discover the promises sold to millions of consumers are mostly lies to get us to part with our money.

Eye creams are one such product . Beauty Companies, marketeers and beauty editors (with the promise of advertising revenue) tell us that it is essential. Tag lines inform us that this product will banish our fine lines, wrinkles, puffiness and dark circles. Wow a miracle product !! Well it would be if it worked !

I have heard from surgeons carrying out eye bag surgery that on incision they find congealed creams that have not been absorbed. So could eye creams actually be making the problem worse ???

Eye creams contain exactly the same ingredients as your normal moisterizer but they need to appear heavier so have thickening agents/chemicals added to them so now bear in mind that the skin around your eyes is thinner so more is absorbed and in our conquest to fight our eyebags we use far too much of it naturally exasperating the problem.

The biggest ageing factor of eyes by far are uv rays from the sun but very few eye creams even contain SPF !

On carrying out further research for this article I was astonished to find out that Eye Creams by law do not have to be FDA approved in the US for effectiveness or safety. Under EU regulations in Europe there is a larger scrutiny of ingredients and rules and regulations exist preventing the use of words such as ‘replenish’ ‘restore’ a quick glance through my bathroom shelves or a flick through a magazine will tell you these are simply replaced with phishing words such as ‘anti age’ , ‘hydra plumping’, ‘advanced repair’. These ‘slogans’ have exactly the same effect of drawing you in.

Okay so why am I best placed to talk to you about the negative impact of eye cream. I have always been sceptical about them and early on investigated the pros and cons only to discover cons. So from a young age I have NEVER used eye creams or concealers in fact the less you touch and drag that whole area the better. I do not have any eye bags or wrinkles now in my fifties. So let me give you some alternatives that GENUINELY work without loading your body with chemicals as I can feel many of you nervously twitching when I am telling you girls and boys to toss them in the bin today !

  • All beauty starts with our nutrition. Too much salt and alcohol causes puffy eyes. You all know what you need to be eating without me preaching but do you do it? Flush out toxins with lots of water and food with high water content . Curb processed food. Like eye creams they contain chemicals.
  • Make it cold. Cold spoons over the eyes are very effective. Freeze a pack of baby wipes to place over your eyes. I keep a gel eye mask in the fridge and a rose quart roller just to revitalise my eyes in the morning.
  • Use natural products. Slices of cucumber contain mild astringent and antioxidants to reduce inflammation. Egg whites under the eyes have a temporary tightening effect for a night out much better than any product can deliver.
  • Under eye dark circles are usually because of congestion around the area . This can be down to blocked sinuses. I cannot recommend enough the regular use of a Neti Pot with saline solution to flush out the area. You will definitely love me for this and I am sure this weekly use has prevented me getting a cold in the last 10 years. It makes your whole face look less puffy and congested.
  • Pressure point massage around the eyes . So NO rubbing by just gently press with your ring finger in the corners of your eyes and either side of your nose and squeezing along the eyebrows to keep the blood flowing.
  • Sleep. Your eyes need rest too. T o replenish your eyes try to get at least 7 hours sleep every night.
  • AND the best way to prevent the UV rays ageing your eyes is to wear sunglasses with UV protection lenses. Wear them all year round . Look mysterious and stylish with the right pair.

Every one of these solutions reduce puffiness, stimulate blood supply restore and replenish in fact all those promises made to you on those expensive little jars can be fulfilled simply and cheaply without exasperating the problems with any chemically laden heavy creams and serums clogging up the area.

SHOP FOR YOUR NEW EYE ROUTINE BELOW if you are having trouble viewing these images click on the URL link at the base of this communication.

Let me know of any home made solutions you use for your eye area and share them with the rest of my subscribers we would love to hear from you !

JOJOS STYLELIST TIP: I AM SO AWARE OF THE MANIPULATION THE BEAUTY INDUSTRY SUBJECTS US ALL TO. YOU WILL ACHIEVE BETTER RESULTS WITH THE ABOVE SUGGESTIONS BUT IT DOES REQUIRE CONSISTENCY AND ROUTINE AS WITH ALL SUCCESSES IN LIFE.

MWAH MWAH

JOJO XXXXXXXX

STYLE: 12 TIPS FOR TRUE STYLE !

“FASHION FADES. STYLE IS ETERNAL “

– YVES ST LAURENT

photo of woman in red coat sitting on red sofa

STYLE IS NOT FASHION. STYLE IS NOT GLAMOROUS. STYLE IS NOT TRYING TOO HARD. EFFORTLESS CHIC. SLEEK. SIMPLE.KNOWING YOURSELF. GETTING IT RIGHT EVERY TIME. LEARN IT AND BUILD IT INTO YOUR LIFE STARTING WITH THESE 12 POINTERS TO RAISING YOUR STYLE QUOTA AND STANDING OUT FOR THE RIGHT REASON

  • 1. DO NOT BE A SLAVE TO FASHION BE A MASTER OF DEVELOPING YOUR OWN PERSONAL STYLE AND DISCOVERING WHAT REALLY SUITS YOU.
  • 2. INVEST MORE MONEY (ACCORDING TO YOUR BUDGET) ON KEY PIECES FOR LONGER TERM CLASSIC PIECES. E.G COATS,SUITS,TAILORED TROUSERS.BLAZERS. YOU CAN TELL THE DIFFERENCE.
  • 3. QUALITY ACCESSORIES CAN LIFT A WHOLE OUTFIT. AIM TO BUY ONE CLASSIC DESIGNER ITEM IN THE FOLLOWING CATEGORIES. SUNGLASSES, JEWELLERY,BELTS,PEN,BRIEFCASE,HANDBAG. THESE ARE YOUR STATEMENT PIECES, YOUR ARMOURY AS YOU HEAD OUT TO FACE THE WORLD.
  • 4. KNOW YOUR BODY SHAPE AND COLOUR PALETTE. ENLIST THE HELP OF A STYLIST/COLOUR THERAPIST. THIS CAN TAKE YEARS OFF YOU AND ONCE YOU KNOW YOUR COLOUR PALETTE EVERYTHING IN YOUR WARDROBE WILL MATCH. IT IS VERY IMPORTANT TO DRESS ACCORDING TO YOUR BODY SHAPE . THE SECRET OF MANY STYLISH WOMEN IS TO KNOW WHAT TO ACCENTUATE AND KNOW WHAT TO DISTRACT FROM. THE SCIENCE OF STYLISH DRESSING.
  • 5. RSVP WITHIN24 HOURS OF RECEIVING AN INVITATION. DO NOT WAIT TO SEE IF A BETTER INVITE COMES ALONG. DO NOT CANCEL ONCE ACCEPTED UNLESS IT IS ABSOLUTELY UNAVOIDABLE.
  • 6. ALWAYS BE ON TIME. BEING ‘FASHIONABLY’ LATE IS ABOUT FASHION NOT STYLE (SEE POINT 1 !!). BEING LATE IS INCREDIBLY DISRESPECTFUL TO THE OTHER PARTIES AND YOU WILL FIND YOURSELF LESS INVITED IF YOU MAKE A HABIT OF THIS. THERE IS NOTHING LESS STYLISH THAN BAD MANNERS.
  • 7. THERE IS NO NEED TO OFFER TO PAY HALF WHEN ON A DATE WITH A GENTLEMAN. LET THE GENTLEMAN ENJOY LOOKING AFTER YOU . KNOW YOUR WORTH . BUT BE GRACIOUS , THANK THEM AND COMPLIMENT ON THEIR CHOICE OF VENUE. ANY ‘GENTLEMEN’ I KNOW WOULD BE INSULTED IF I INSISTED ON PAYING. ITS TIME TO LET MEN BE MEN AGAIN.
  • 8. READ THE BUSINESS AND POLITICS SECTION OF THE BROADSHEETS OFTEN. STAY INFORMED AND EDUCATED. GOOD CONVERSATION STARTERS.
  • 9. LIVE WELL. LAUGH OFTEN. LOVE ALL. EVEN IF YOU ARE FEELING ANY OF THESE !!!
  • 10. REDISCOVER THE ART OF HANDWRITTEN ‘THANK YOU’ NOTES. THERE IS NOTHING NICER THAN RECEIVING A BEAUTIFUL AUTHENTIC HANDWRITTEN NOTE AS A HOST.
  • 11. AS IN YOUR PERSONAL STYLE THE SAME RULES APPLY TO YOUR HOME. NEUTRAL, BEAUTIFUL,UNCLUTTERED ACCENTUATED WITH KEP PIECES.
  • 12. BE CONFIDENT. QUIETLY CONFIDENT NOT LOUDLY CONFIDENT. ACT AS THOUGH YOU KNOW A SECRET THAT NO ONE ELSE KNOWS………AFTER ALL ITS GOOD TO BE YOU !

CLICK AND SHOP MY CURRENT STYLE PICKS BELOW. IF YOU CANNOT VIEW THESE IMAGES CLICK ON THE URL LINK AT THE BOTTOM OF THE PAGE.

THESE ARE PERFECT POINTERS TO START FILLING YOUR STYLE FILE. SO WHAT ARE YOU WAITING FOR……..

JOJO STYLELIST TIP: I THINK IT WAS COCO CHANEL WHO SAID”ELEGANCE IS WHEN THE INSIDE IS AS BEAUTIFUL AS THE OUTSIDE” THIS IS THE EPITOME OF STYLE.

MWAH MWAH

JOJO XX

THE STYLE LIST : AUGUST/SEPTEMBER

As we are restricted in our social activities currently our monthly STYLE LIST has been reduced to bi monthly. As all that feature on a STYLE LIST have been tried and tested. So lets see who made the August/ September STYLE LIST.

MOST STYLISH HOTEL

Well for regular followers you would have read my travel blog on Lake Como this month and one of the most stylish Hotels I have ever stayed in. The newly opened MANDARIN HOTEL in Blevio, Lake Como takes style to a whole new level. Unpretentious yet exuding quality in both service and decor. Exceptionally peaceful and restful , although Covid restrictions and guest levels (staff ratio of about 10:1) may have had something to do with this. If you are visiting Como there is only one place to stay, the new girl on the block this truly wonderful Hotel.

The Mandarin Hotel Lake Como

MOST STYLISH RESTAURANT

From dining out five times a week to almost zero has severely restricted my pool to choose from. Also hard to guage how stylish a restaurant is under present conditions so almost no restaurant living up to our high standards of the STYLE LIST. So back to Como for this one. Although still difficult to find a really super stylish restaurant in Como I managed to locate one that is well worth a visit. Set in the small village of TORNO the family owned restaurant VAPORE excelled on all levels. Situated on the edge of the lake this was picture postcard perfect, like the movies you have played over in your head. Fresh fish from the lake and cooked to perfection and the best Tiramisu. Dreamy views just add to the attraction. I am pleased to share this little gem I have discovered off the main road into this fabulous little village.

VAPORE and the gorgeous village of TORNO

MOST STYLISH FASHION

The most talked about fashion accessory of the moment HAS to be the face mask. Going to be with us for longer than we thought has now become a fashion staple. So it is time for some style injection. Burberry are launching their own face mask ( reusable ….phew ), also providing particle filtration efficiency (PFE) and treated with anti bacterial technology. 20 % of each sale goes to the Covid 19 community fund. The mask yet to launch at time of writing is rumoured to be retailing for £90. There are cheaper more exciting designs than plain black or NHS off white so make yours personal.Even transparent ones so people can see your smile and also your latest lipgloss ! Elevate YOUR face mask game today with a whole collection and make sure you change them everyday for health AND fashion reasons.

MOST STYLISH BEAUTY PRODUCT

Its all about the lip ! With all this extra time on your hands we can pay attention to parts we never would have considered before. Lip Masks have launched onto the beauty market with a flourish, yes you never knew you needed them until now ! But they really do make a difference in softening and plumping, widely used in the Far East markets for years they have migrated to the West. KNC beauty founder Kristen Noel Crawley has now launched a natural LIP MASK in the form of stickers £4 and now on sale in Harrods. Especially useful in the ensuing Autumn and Winter months and the forth coming cold weather. The irony is not lost on me that you are covering up your lips with face masks when you leave the home but think of it as added protection for your lips as well as protecting your health.

KNC Lip Mask Harrods.com

MOST STYLISH PERSON

JAY SHETTY has kept me sane and chilled over the last 6 months. Discovered him on youtube with more time on my hands. We share the same philosophy and outlook and our teachings are almost identical. A former monk he now is a motivational speaker on how to think like a monk …. without joining a monastery ! Like myself he believes in discovering daily rituals to bring you peace and resisting temptation on activities that add nothing to your life. Find your truest most authentic self by spending time on getting to know YOU. This is what I have been preaching for many years before Jay had started kindergarten but happy to have him on my bandwagon. Welcome Jay to the team, happy to have you on board ! Handsome ,stylish and young oooh er maybe I should not talk about a former monk like this !

Jay Shetty

JOJOS STYLELIST TIP : As we approach our second lockdown this week it is important to maintain your health but just as important to surround yourself with style and live a beautiful life to maintain your wellbeing and uplift your mood. Stay strong and stay safe stylistas we are in it together !

Mwah mwah

JOJO XXXXXXXX

BEAUTY: NOTE TO MY HAIRDRESSER DURING A PANDEMIC

person washing woman s hair

I have decided to break up from a 15 year relationship ……..with my hairdresser . Many service providers will be judged on how they treated us during this pandemic. It is evident that there are some Companies who are capitalising on the Covid experience but when it happens with those you have developed a close personal relationship with it is felt more deeply.

Talking to women everywhere the major anticipation of the big 6th July reopening of hair salons ending months of hair hell has resulted in varying experiences . So this is not directed at ALL hair salons but many of you have been victim to greedy hairdressers at this time.

Firstly let me set the scene this is someone who I have supported since she was a junior at a leading hair salon and when she set up her own salon 15 years ago persuaded me to leave with her and support her in the venture. A bi monthly visit for 15 years for highlights plus bringing many new clients with me constitutes major support.

Late 2019 my colourist moved up one level but the prices moved up several levels to almost double. But my loyalty continued. Early 2020 the salon decided they would no longer offer a “finished blowdry” unless you pay another £15. meaning the price rise in 5 months was now 150% . I decided to continue with the “rough dry” which meant i was leaving the salon looking worse than when I went in. Illogical , I know but…….my loyalty continued. All though on occasion I took my own tools in to blow dry my own hair if I had a meeting to attend immediately after. Why pay when I blow dry my own hair better than a junior.

Then the pandemic hit…………..

Many of us were thrown into mass panic not because there was a killer virus on the loose but who would tend to our tresses! Given strict instructions from our hairdressers not to colour our own hair under any circumstances. Of course knowing full well that we would all be clambouring for their services upon their return.

Sure enough 6th July was upon us the pandemonium was in full swing. Despite leaving several messages at the salon for appointments I eventually got an appointment 3 weeks later. It was at this point I realised customer care had gone out of the window and loyal long term customers were not to be rewarded and new customers scrambling around for salons anywhere to help were given priority. FIRST MISTAKE.

Contextually hair salons have had 80% of their wage bills paid , their rent deferred and no outlay on products during this period. On top of this a huge backlog of business building up which means they will be doing way over and above their normal numbers for this trading period. Unlike other businesses this is seen as a neccessity for most women and will not be as affected as other business and could potentially do very well and certainly bounce back in the first 6 months of reopening.

On the day obviously no tea and coffee served but no water either. Although I can go to any high street cafe and get one ? No water either ? Now i understand that coffee can be served in paper cups and bottle of of water could have been made available as in most repiutable salons who value their customers did. After all over 3 hours without refreshments IS a long time for any caffeine addict and of course no magazines to distract me either. SECOND MISTAKE.

But once the foils were in I ventured out to the high street scaring all the locals as if I was a space alien descended from another planet. After walking around for a good half an hour no available coffee anywhere and the local petrol station had decided to clean their machine at 3pm in the afternoon ! No decent glossy magazine shops either. So I settle for a bottle of water and a “Best” magazine.

I arrive back to the salon deeply humiliated and demonstrating caffeine withdrawal symptoms.. Then I am hit with the biggest BLOW of all, there will be no blow drying of hair due to “regulations” although everyone I spoke to during the writing of this article managed to get a blow dry ! Which of course meant I would have to leave with my hair dripping wet ! Please any hairdressers reading this HOW CAN YOU CHECK COLOUR WITHOUT DRYING IT ? My hair would be dry after my long drive home meaning I would have to wash it again in order to blow dry again. THIRD MISTAKE.

several scissors

Obviously I cannot do anything about the salon owners interpretation of the “rules” so they got her on the phone ( yes she was at home with her feet up relaxing while making all this money) but I addressed with her that it may be a little unreasonable to expect clients to pay full price for half the service and perhaps a little adjustment was neccessary it was then that she informed me that she had in fact ” had to put up her prices due to Covid” and “im a business woman here to make money where I can” FOURTH MISTAKE

So with hair dripping wet, colour unchecked, caffeine starved and handing over the worst £100 I have ever spent was then politely told by the receptionist “oh……sorry love but you have to pay £3 for PPE” “but I brought my own mask” I replied . “Don’t matter love, it applies to everyone” she quipped back. FIFTH MISTAKE Witholding my normal generous tip I walked out of the door vowing after 15 years never to return.

Note not just to my hair salon but to hair salons everywhere your clients are not the virus, they are also victims of the crisis just as you are with their own financial problems. Now is the time to build loyalty and compassion not crush. I will urge any customers not treated correctly during this fraught time by ANY business PLEASE walk with your feet straight to another business that cares I am sure during this time there are many that will welcome you in. The businesses that will survive now will be the ones that cosset their customers not squeeze them dry.

FINAL NOTE TO MY HAIRDRESSER……..YOU WILL COME A CROPPER (EXCUSE THE PUN) AND YOUR CUSTOMERS WILL WASH (OH NO ANOTHER ONE)THEIR HANDS OF YOU. BUT THIS COVID CONNING NEEDS TO BE HIGHLIGHTED (LAST ONE I PROMISE!)AS IT SEEMS TO BE HAPPENING TO A LOT OF YOU.

JOJOS STYLELIST TIP: IT IS HARD TO BREAK UP A CLOSE DEPENDABLE RELATIONSHIP BUT IF YOU ARE BEING ABUSED WALK AWAY AND FIND SOMEONE WHO REALLY APPRECIATES YOUR WORTH.

MWAH MWAH

JOJO XXXXXX

BEAUTY: PERFECT LIPS

woman with orange lipstick

Firstly it was all about the brows now it is all about the lips ! So check out this guide for the perfect lips to insert into your regular beauty routine

EXFOLIATION

Yes your lips need exfoliating as well as your skin. Lips can become dry with dead skin. Exfoliating can also make lips plumper. Dont forget your lip lines too. Use a toothbrush , even brush your lips when you brush your teeth ! You can make your own exfoliator by combining some sugar and coconut oil. Remember treat your lips gently don’t overdo it. Weekly is fine.

MOISTERISE

Moisterise for lovely soft lips. No need to buy expensive lip creams which seem to have flooded the market recently. Nothing beats vaseline especially the ‘rosy lips” small hanbag tins or even a slick of coconut oil. But for ease of application an inexpensive lip balm stick will suffice. Apply regularly throughout the day.

SUNSCREEN

Important to apply sunscreen to lips when in the sunshine. I know this to my detriment as I now possess a lovely dark age spot on my lower lip. Most brans of reputable sunscreens now contain a lipscreen too. Additionally many lip balms include an SPF make sure yours does.

PLUMPING

The current trend is for plump Kardashian like lips. There are some tricks to making lips plumper. Many products on the market now are geared to giving the illusion of plumper lips they work on stimulating the blood vessels enabling a rush of blood to the lips leaving your lips tingly. Try using some at home remedies combining peppermint oil or cayenne pepper with coconut oil and rubbing onto the lips. I have also used a slice of fresh ginger rubbed over the lips it seems to wok quite nicely but all these are temporary solutions.

Make up tricks to try is a sparkly lip gloss or shadow in your central bottom lip and a white pencil highlighter in the cupids bow area. But generally glossy lips tend to look plumper than matte lips . If you cannot find the perfect colour in a lip gloss start with a clear one over your favourite lipstick.

As a last resort lips can be plumped with hyaluronic acid like Juvederm. But do your homework and work on friends recommendations only. Start with 0.5ml until you get your desired look. For lip lines this is the most effective treatment . I have tried everything for those of you who are regular followers of my blog you will know my pet hate are my lip lines !!! I am now very tempted to try the juvederm filler in them. I have tried every solution on the beauty shelves for lip lines …. nothing works. Would love to hear from any of you that have any other solution for lip lines.

COLOUR

Always start with a lip liner the same colour as your lips or a neutral shade but feather it in toward your lips. No harsh lines. By feathering inwards it stops the lipstick bleeding. Glosses tend to work better on this front too as they have less propensity to bleed.

Remember to choose your colour to suit your own colouring. Refer back to previous blogs on discovering your colour to establish yours. If you have warm, golden tones you will tend to suit more coral and scarlett shades. Cooler colouring and pale skin will suit crimsons and pinky hues. Spend a day lipstick shopping as your true colour can really take years off your look. Even though matte lipsticks tend to be longer lasting they also can be very drying on a more mature lip so choose a moisterising glossy lipstick but just keep applying.

So there you have it your guide to beautiful lips, so get cracking to prevent cracking !

SHOP THE BEST OF THE LIPSMACKINGTHIRSTQUENCHING PRODUCTS BELOW. Just click on the product to purchase ! if you have received this by email just click on the URL at the base of the email to view the images.

JOJOS STYLIST TIP: VERY IMPORTANT STYLISTAS, TO ALSO EXERCISE YOUR LIPS……..WITH PLENTY OF KISSING. NOW WHO IS NOT GOING TO WANT TO KISS THOSE LIPS WITH ALL THE LOVEAND CARE YOU HAVE GIVEN THEM !!!

MWAH MWAH

JOJO XXXXXXXXX

BEAUTY: MY 10 HERO PRODUCTS

In my advancing years I have used and experimented with many products, have been lucky to work in the beauty business and offered many to try.

Do not always believe what you read in magazines as many beauty editors are forced to gush over beauty products in return for paid advertising space in the magazine. So I am going to espouse my favourite beauty products that I would like to share with you so you don’t have to waste tons of money (which we ALL do) every year on products that just do not work. These products have stood the test of time and in my mind are the best of the best. Try for yourself.

HERO SELF TAN PRODUCT

Nothing beats CLARINS SELF TANNING MILK . Always gives great coverage with no streaking or patches. which is down to the creamy moisturising formula. Beautiful colour unlike many of these modern ‘muddy’ tanning products. A beautiful natural golden glow. Equally good on the face too. No bad give away odour. I have tried many self tan products around the globe but nothing comes close.

Clarins.co.uk £21

HERO FOAM BATH

L’OCCITANE LEMON VERBENA FOAMING BATH. The suds last forever and are super moisterising. The scent stay throughout the bath time, and I spend a LONG time in the tub, beautiful grassy, citrus scents of lemon trees in Provence. I decant this into smaller bottles for when i am travelling and use it in the shower aswell as the bath.

uk.loccitane.com £26

HERO CLEANSER

I am a massive fan of ANTONIA BURRELL products . All completely plant based and paraben and preservative free , hence all packaged in black opaque bottles to keep the light out. The NATURAL GLOW CLEANSING OIL is the worlds first 100% pure plant 100% natural water soluble cleansing oil. The botanical oils makes it a truly holistic experience as you massage it into your face and rinse off with water. leaving you feeling radiant on the outside and radiant within. I must confess I sometimes just massage the oil in at night and leave it on for an overnight treatment. A little secret…..massage into the lashes it makes them grow more than any lash grow product i have ever used. Antoniaburrell.com

Antoniaburrell.com £46 (for 100ml)

HERO MOISTURISER

I discovered TEOXANE after receiving some products in a goodie bag 2 years ago . A swiss pharmaceutical brand that was developed in 2003 but not widely known as yet in the UK. Don’t miss out ladies of a certain age ADVANCED FILLER Moisturizer makes a real difference to your skin in an amazingly short time.

dermacaredirect.co.uk £66

HERO SKIN TREATMENT

MEDIK 8 RETINOL 6TR INTENSE use this before bed 3 or 4 times a week to win the battle over fine lines. I personally love this Company. they have a full list of different strengths so if you have not used retinol before start with a lower strength and slowly work up to a stronger solution to suit your skin. If you are reading this I assume you are one of my over fifties followers so you should all be using a retinol !!! Except of course if you are exposing yourself to a lot of sunshine – so not on holiday.

Medik8.com from£29

HERO HAIR PRODUCT

BLEACH LONDON RESTORATION MASK has had many mentions on this blog. It is by far and the best hair product that genuinely does what it says on the box. My hair looks like it has been freshly coloured whenever I use it. So has been a Godsend in lockdown. Truly a miracle product. Usually it is hair products that I am most disappointed in for failing to live up to the hype but this one delivers every time.

bleachlondon.co.uk £7.50

HERO MASCARA

In my lifetime I have tried literally 100s of mascaras but I defy anyone to find a better mascara than ESTEE LAUDERS SUMPTUOUS EXTREME MASCARA it is both volumising and lengthening and judging by girlfriends asking if I have false eyelashes on, this works !

esteelauder.co.uk £26

HERO PERFUME

For me personally TOM FORD WHITE SUEDE suits my body chemistry perfectly. But what I love about this perfume is how long it lasts and in such a subtle way. People actually stop me in the streets to enquire what I am wearing and writing it down……so it MUST be good. Also I love the minimalist classic packaging looks great in the bathroom.

tomford.co.uk £126

HERO BEAUTY PRODUCTS

Well these two are definitely my heros they really work and are each under £5 !!!!!!!! But no beauty editor will tell you about these and EVERY girl needs them both in her make up bag and hey get a couple and keep them in your car and handbag too !!! Are you ready ??? Big build up>>>>> BARRY M DEWY SETTING SPRAY £4.99 spray over make up to set and to add a beautiful dewy healthy sheen to skin. There are more expensive pretenders to the throne as the dewy look is big business but dont go there this is the cheapest AND the best. Makes perfect sense ladies. My second hero beauty product is VASELINE ROSY LIPS and perfect for cheek gleam too. Pop in your pocket to moisterize and glamourise lips and cheeks with just a dab of the finger. Your look is instantly refreshed and can take 10 years off your age.

Boots £5.99
Boots.com £1.95

JOJOS STYLELIST TIP: THE PRODUCT RECOMMENDATIONS ARE ALL TRIED AND TESTED AND MY OWN PERSONAL OPINION AND NOT SPONSORED OR INFLUENCED IN ANY WAY. SO TRY THEM WITH CONFIDENCE ….THEY WORK !!

MWAH MWAH

JOJO XXXXXXX

BEAUTY: HOW TO HAVE A SPA DAY AT HOME

WITH THE LOCKDOWN STILL IN FULL SWING BUT WITH THE ANTICIPATION OF RETURNING TO THE OUTSIDE WORLD IN THE NEXT FEW WEEKS , WHAT BETTER TIME THAN TO TREAT YOURSELF TO AN AT HOME SPA DAY. THE BEAUTY OF BEING IN YOUR OWN HOME IN THE PEACE AND QUIET….AND NO ONE SEEING YOU WITHOUT YOUR MAKE UP ON. SO LETS TAKE YOU THROUGH YOUR SPA RITUAL FOR TODAY………

FIRST OF ALL GET ALL YOUR CHORES, EMAILS AND TELEPHONE CALLS OUT OF THE WAY. MAKE SURE YOUR HOME IS TIDY AND LOOKING BEAUTIFUL. ENSURE ALL YOUR BEAUTY PRODUCTS ARE DELIVERED. CREATE A BEAUTIFUL SPACE WITH CANDLES, ROBES LOTS OF GORGEOUS MAGAZINES. OKAY PREP DONE.

9.OO AM (A LIE IN ESSENTIAL FOR SPA DAY)

START THE DAY WITH A SMALL GLASS OF KEFIR. THEN MAKE YOURSELF A HOT GLASS OF WATER WITH LEMON SLICES.

BODY BRUSH YOUR ENTIRE BODY IN UPWARD STROKES TOWARDS THE HEART. GENTLY BRUSH YOUR FACE WITH A SMALL FACE BRUSH.

NOW MASSAGE IN ORGANIC SESAME OIL PAYING PARTICULAR CIRCULAR MOTIONS IN KNEE AND ELBOW JOINTS. USE HEAVY PETRISSAGE MOVEMENTS REALLY KNEAD AND WRING THE MUSCLES OUT. INCLUDE THE FACE AND SCALP. WRAP HAIR IN A HOT TOWEL OR TURBAN. OIL AND MASSAGE THE FEET TOO. PUT SOME SOCKS ON.

SHOP SPA BELOW

SHOP THE PRODUCT

10.00AM

STILL OILED. LAY ON A PRANA RELEXOLOGY MAT. OR JUST A YOGA MAT. LISTEN TO A MEDITATION DOWNLOAD WITH HEAD PHONES ON.

SHOP YOGA MATS BELOW

10.30AM

JUMP IN THE SHOWER. EXFOLIATE WITH SOME SUGAR COMBINED WITH A BIT MORE SESAME OIL. RINSE OFF THE OIL. WASH HAIR AND PUT ON A HAIR MASK . MY FAVOURITE IS BLEACH LONDON REINCARNATION MASK £7.50. CLIP UP HAIR AND PUT ON YOUR HOT TURBAN AGAIN.

SHOP SPA BELOW:

11.00 AM

GENTLE YOGA. DOWNLOAD DENISE AUSTEN 100S OF DIFFERENT YOGA WORKOUTS. CHOOSE A 20 MINUTE SESSION. THE LESS CLOTHES THE BETTER GET TO KNOW YOUR BODY AND HOW IT WORKS IN FRONT OF A MIRROR PREFERABLY.

REWARD YOURSELF WITH A CLEANSING GREEN JUICE. MAKE YOUR BASE DETOXIFYING WITH PARSLEY,CELERY AND CUCUMBER. ADD SOME ROOT GINGER, CHIA SEED, FLAX OIL AND SPIRULINA POWDER.

11.30AM

RINSE HAIR BLASTING FROM HOT TO COLD TO CLOSE THE CUTICLES.

BLOW DRY HAIR FOR A FEW MINUTES BUT NOT UNTIL FULLY DRY. POP IN SOME EXTRA LARGE VELCRO ROLLERS THE BEST WAY TO GIVE A SMOOTH FINISH. THE LESS HEAT ON THE HAIR THE BETTER.

SHOP SPA BELOW:

12.30PM

LUNCHTIME. AS WE HAVE FASTED ALL MORNING, YOU CAN HAVE A SUBSTANTIAL LUNCH OF RAW SALAD AND VEGETABLE SPRINKLED WITH SEEDS.

HERBAL TEA./WATER

1.30PM

FRESH AIR AFTER LUNCH WITH A GENTLE POWER WALK (GET DRESSED FOR THIS ONE) TRY TO GO MAKE UP FREE, OKAY YOU CAN WEAR MASCARA GIRLS. USE SPF 50 SUNSCREEN.

2.30PM

FACIAL. NOW YOUR SKIN IS NICELY PLUMPED FROM THE MASSAGE THIS MORNING AND THE OXYGEN BLITZ FROM THE FRESH AIR. LETS STEAM THE FACE . A HOT BOWL OF WATER AND A TOWEL WILL DO THE TRICK OR INVEST IN ONE OF THE MANY NEW FACIAL STEAMERS TO RECENTLY HIT THE MARKET. CARRY OUT ANY EXTRACTIONS AS REQUIRED USING A BLACKHEAD REMOVER TOOL. DO NOT SQUEEZE. APPLY A FACE MASK TO SUIT YOUR SKIN TYPE. POP AN EYE MASK OR SLICES OF CUCUMBER . RELAX WITH YOUR FEET ELEVATED.

RINSE OFF MASK. APPLY VITAMIN C SERUM. THEN MOISTERIZE.

SHOP SPA BELOW:

3.30PM

PEDICURE AND MANICURE.

YOUR FEET AND HANDS WERE ALREADY MASSAGED AND EXFOLIATED THIS MORNING. SO LETS DO CUTICLE WORK. FILE THE NAILS. IF YOU FEEL ARE ADEPT AT PAINTING YOUR OWN NAILS THEN GO AHEAD. I AM USELESS BUT SINCE LOCKDOWN I HAVE BOUGHT THIS AMAZING JAPANESE BUFFER THAT GIVES NAILS A FANTASTICALLY HEALTHY SHINE.

WE ARE ALL DESPERATE FOR NAIL BARS TO REOPEN BUT DONT NEGLECT YOUR HANDS AND FEET DURING THIS TIME.

SHOP SPA BELOW:

4.30PM

OKAY AS IT IS A SPA DAY WE HAVE BUILT IN SOME RELAXATION TIME. YOU MAY HAVE A MINI BOTTLE OF CHAMPAGNE (SAFER THAN OPENING A LARGE BOTTLE) FLICK THROUGH SOME MAGAZINES DISCOVER THE LATEST TRENDS. READ SOME CULTURAL ART AND WINE BOOKS. THINGS YOU DONT NORMALLY HAVE TIME FOR.

5.15PM

COOK A BEAUTIFUL DINNER BUT REALLY ENJOY DOING THIS. BE MINDFUL OF TEXTURES , THE BEAUTY OF THE FOOD AND ALL THE PROCESSES. SOMETHING THAT IS QUICK AND EASY TO PREPARE. EG PAN FRIED SALMON AND STEAMED VEGETABLES, CHICKEN STIR FRY A BEAUTIFUL SOUP. KEEP CARBS TO A MINIMUM. A BIG BOWL OF STRAWBERRIES FOR DESSERT.

6.30PM

DRAW A NICE BATH ADDING SOME MEDICINAL PROPERTIES DEPENDING ON WHAT YOUR BODY NEEDS. THE BATH PROJECT BOOK BY DR BARBARA KUBICKA THE ART AND SCIENCE OF BATHING GIVES SOME GREAT IDEAS TO HEAL YOUR BODY AND MIND. ITS TIME TO TURN BATH TIME INTO A RITUAL. FOR ME TONIGHT IT WILL BE EPSOM SALTS FOR ACHY MUSCLES AND WATER RETENTION. BUT I ALWAYS ADD OCCITANE LEMON VERBENA FOAMING BATH AS I CANNOT HAVE A BATH WITHOUT BUBBLES !!! SACRILEGE !! LIGHT SOME BEAUTIFUL CANDLES AND DIM THE LIGHTS. PLAY SOME GENTLE MUSIC. PIN UP YOUR HAIR OR PUT INTO YOUR TURBAN

PAT YOURSELF DRY AND WRAP YOURSELF IN A BIG FLUFFY TERRY ROBE. TURN DOWN THE BED JUST AS THEY DO IN HOTELS READY FOR BED TIME A BIT LATER.

SHOP SPA BELOW:

NOW YOU ARE FULLY DRY MASSAGE IN YOUR FAVOURITE BODY LOTION INCLUDING THE FEET.

7.30PM

SIT CROSSED LEGGED AND FIND A RELAXING WIND DOWN MEDITATION TO PREPARE YOU FOR SLEEP. GIVE THANKS FOR A BEAUTIFUL DAY.

8.00PM

GOLDEN MILK. IN AYURVEDIC MEDICINE THIS IS KNOWN AS THE “FEELGOOD” MILK. IT IS NOT ONLY GOOD FOR YOU BUT HAS A VERY COMFORTING FEEL AND GENERATES A GREAT NIGHT SLEEP.

SIMMER ALMOND/COCONUT MILK ADD A TEASPOON OF TURMERIC ,CINNAMON AND 5 CARDAMOM PODS AND SOME BLACK PEPPER TO ENSURE THE TURMERIC IS ABSORBED BY THE BODY. AFTER 10 MINUTES POUR INTO A MUG REMOVING THE CARDAMOM PODS. SWEETEN WITH SOME PALM SUGAR AND SPRINKLE WITH NUTMEG.

TAKE TO BED.

8.30PM

TIME FOR AN EARLY NIGHT AND A MOVIE…….AND OKAY YOU HAVE BEEN SO GOOD AND A LITTLE BIT OF CHOCOLATE !

I HOPE YOU ENJOYED YOUR DAY AND ARE LOOKING EVEN MORE BEAUTIFUL XX

JOJOS STYLELIST TIP: A SUCCESSFUL SPA DAY IS ALL ABOUT THE PREPARATION, INCLUDING NO INTERRUPTIONS. THIS IS YOU TIME. SO PLAN AHEAD.

MWAH MWAH

JOJO XXXXXX

LIFESTYLE: RADIATING HAPPINESS

Its one thing to have a feeling of happiness but to radiate happiness to people around us is something we need to practise. Happiness is one contagion we do understand, the more we radiate happiness the more people want to be with us and more opportunities flow towards us.

Now doesn’t that sound good ?

Yes when you devlop the light within you and radiate the energy outwards it becomes a ripple effect. The best of you brings out the best in others. Can you imagine if this thought process spread throughout the world . What an amazing place this would be !

True happiness comes from our true self not our physical self, of limiting body , thoughts,fear and emotions. The true self is limitless and lies in the silence wisdom and grace that can be found in meditation. It has no bounds and is infinite. So you can tap into as much happiness that you choose.

Tune into your own thoughts and recognise how you are really feeling. The n notch it up a few levels on your “mood-o-meter” when you surrender to the joy and focus on the good things in your life and recognise that the bad moments are just distractions treat them as positive life lessons. Even forcing a smile releases endorphins and changes your mood in an instant.

DEPRESSED PEOPLE LIVE IN THE PAST

ANXIOUS PEOPLE LIVE IN THE FUTURE

HAPPY PEOPLE LIVE IN THE PRESENT

Deepak Chopra expresses some Do’s and Dont’s in order to radiate happiness.

  • DO express appreciation in others.
  • DO be open to the other persons truth. Respect their point of view.
  • DO wear a smile
  • DO share your laughter
  • Do contribute to the joy of another
  • DO turn your inner happiness to an outer activity
  • DON’T make other people feel wrong. As your self judgement decreases so should judgement of others.
  • DON’T draw attention to how much you have changed and how happy you now are as it arouses distrust.
  • DON”T point out how unhappy someone else is. They are doing the best they can from their own level of awareness.

Psychologically studies show that positive behaviour spreads virally to others.

As more people see the change and the light in you those closest to you will see a new radiance , a new kind of lightness and vibrancy.

LET’S CHANGE THE WORLD TOGETHER !

JOJOS STYLELIST TIP: THIS IS ONE INFECTION WE DON’T MIND CATCHING ! STAY HAPPY AND CARRY ON.

Mwah Mwah

JOJO XXXXXXXX

BEAUTY : ……..AND BREATHE

Breathwork is the new buzzword in the world of beauty. Deep breathing can result in mental, emotional and physical benefits. 80% of us are breathing incorrectly so a Breathwork class can train you to intentionally change your breathing pattern. Consciously breathing with intent. Many of you , I know perform Yoga on a regular basis and will be familiar with Prana breathing deep breathing through the nose.

After attending guided breathwork classes in LA I can honestly say I am much more focussed on my breathing in my everyday schedule and am reaping some noticeable benefits (see below) and i would recommend you to take at least a one:one class with a specialist. With a plethora of new breathwork classes/apps there is no shortage of choice and certainly no excuse for not giving it a go. This could change your life.

Breathwork classes either as a group or one to one have recently seen a surge of popularity and participants are reporting significant benefits. lets face it once we have had one class it is , at least something we can practise at home 24 hours a day.

The correct way of breathing is deep in the diaphragm and not in the chest so your chest and shoulders should be relaxed and not move at all. Engage the abdomen and extend as you INHALE. Using the abs to then decompress to expel the air. This is called BELLY BREATH. You actually have to engage the mind too as this does not come naturally at first.

We all breathed correctly when we entered the world if you watch a baby you will see they automatically breath deep into the abdomen as we get older and life takes over we start to take shallower breaths as stresses and strain of everyday living takes its toll.

BENEFITS OF BREATHING CORRECTLY

BODY……… Deep breathing can reverse the ‘flight or fight’ response that we are naturally conditioned to, where our breathing speeds up and releases a surge of stress hormones eg cortisol and adrenaline. By controlling this stress reaction blood pressure can be lowered, more oxygen is delivered into your body which in turn removes carbon. The immune system is boosted. Energy levels are raised and the mind is calmed.85% of our energy amazingly comes from the breath. Even pain can be relieved.

SKIN………Clearly oxygenating our cells is a key factor in beautiful skin. That is why we spend billions each year on creams, serums and facials. But the best way of oxygenating our cells 24/7 is ….yes you guessed it…….by breathing correctly. The lymphatic system is boosted leading to a disposal of toxins. This slows down the ageing of the skin and has skin healing benefits. There are also claims that it improves Eczema.

WEIGHT…… Correct breathing aids weight loss. Well these reports maybe slightly exaggerated. However if you have an overeating problem caused by stress or emotional trauma or past baggage and breathwork calms you down then I can see there maybe a correlation. Breathing correctly can balance things out.

INSOMNIA…I use my new developed breathing skills to aid my sleep at night. You will be astonished at how rhythmic deep breathing and consciously slowing the breathing right down can rapidly send you into a deep sleep with no other aids.

SPIRITUALITY..

The breath and more importantly the concentration of the breath is instrumental for the fusion of the mind and body. Your contact increases to the subconscious mind and allows the mind to find stillness and serenity. Concentrated breath of course is fundamental to meditation and cannot be achieved without mastering this at the outset. Harmony can be restored.

BREATHING SPACES

Breathpod – Group workshops or 90 min personal sessions. Shoreditch E2 breathpod.me

The Shala- a whole range of classes and workshops . West Norwoood South London theshalalondon.com

Thebreathingroom.co.uk offer on line courses as well as 121 sessions and workshops across London.

JOJOS STYLELIST TIP : TRY A CLASS SOONER RATHER THAN LATER FOR A BETTER QUALITY OF LIFE AND EVEN A LONGER LIFE.

MWAH MWAH xxxxxxxx

JOJO