MIDWEEK MANTRA

POSITIVE THOUGHTS AND MENTAL EXERCISES TO REFRESH THAT MIDWEEK SLUMP.

DISCOVER YOUR INNER VOICE

THIS WEEK I WOULD LIKE ALL MY FOLLOWERS TO SOUND THIS CHANT OUT LOUD EACH MORNING AS MANY TIMES AS YOUR OWN TIME ALLOWS. IT SHOULD BECOME YOUR MANTRA NOT ONLY FOR THIS WEEK BUT FOR LIFE.

I USE THIS CHANT AT THE BEGINNING OF ALL GROUP SOUND BATHS AND THE GROUP REPEAT EACH LINE BACK TO ME, I HAVE YET TO MEET A PERSON WHO IS NOT TOUCHED BY THE BEAUTY OF THIS UNIVERSAL GREETING.

I OFFER YOU PEACE

I OFFER YOU FRIENDSHIP

I OFFER YOU LOVE

I HEAR YOUR NEEDS

I SEE YOUR BEAUTY

I FEEL YOUR FEELINGS

ALL WISDOM FLOWS FROM THE HIGHEST SOURCE

I HONOUR THAT SOURCE IN YOU

LET US WORK TOGETHER

AS ‘WE’ CAN ACHIEVE MORE

——————————————————————-Don Conreaux

JOJOS STYLELIST TIP: KEEP THIS UP AND BY CHRISTMAS YOU WILL BE A COMPLETELY DIFFERENT PERSON IN TOUCH WITH YOUR INNER BEAUTY AND A SENSE OF CALM

JOJO XXXXXXXXXX

MIDWEEK MANTRA

POSITIVE ENERGY AND LIFE PLANS FOR A HAPPIER UPLIFTING WEEK FOR YOUR MENTAL HEALTH.

DISCOVER A RITUAL FOR EATING TOGETHER

I REALLY MISS THE LUNCHTIME RITUALS WITH MY FRENCH FRIENDS WHEN I LIVED IN THE SOUTH OF FRANCE. LONG, LANGUID LUNCHES THAT BECAME ALMOST DAILY RITUALS.

IN LONDON, AND THE REST OF THE UK WE GENERALLY SEEM TO BE AMBIVALENT TO MEAL TIMES WITH FAMILY AND FRIENDS AS AN IMPORTANT OCCURRENCE AS WE GO ABOUT OUR BUSY LIVES WITH HURRIED LUNCHES ON THE GO.

I THINK IT IS TIME TO BRING BACK THE LONG LAZY LUNCH. OF COURSE I KNOW THAT THIS IS NOT POSSIBLE EVERY DAY ( ALTHOUGH THE FRENCH AND ITALIANS MAKE IT HAPPEN). THIS WEEK ITS TIME TO START WITH A REGULAR LONG LAZY LUNCH WITH FRIENDS AND FAMILY. THIS MEANS AT LEAST 2 HOURS, AND DESSERT IS A MUST AND GOOD LIVELY DISCUSSION. I HAVE THIS GREAT DISCUSSION TOPIC CARDS WHERE EACH PERSON PICKS A CARD AND GENERATES LIVELY DEBATE AROUND A GIVEN SUBJECT. I WOULD REALLY RECOMMEND THESE TO GET THE CONVERSATION FLOWING.

EVEN BETTER IF YOU CAN COOK A MEAL , A REAL GIFT OF LOVE. THIS DOES NOT HAVE TO BE COMPLICATED. I DO A SIMPLE BAKED WHOLE SALMON STUFFED WITH HERBS FOR PEOPLE TO HELP THEMSELVES OR EVEN A BOUEF BOURGIGNON IN A SLOW COOKER PREPARED IN THE MORNING. A SIMPLE DESSERT CAN BE AN ORANGE CURD TART IN A SHOP BOUGHT PASTRY CASE SERVED WITH COINTREAU CREAM. BUT I REALISE NOT EVERYONE WANTS TO COOK A MEAL AND JUST SHARING A MEAL WITH PEOPLE THAT ARE FUN TO BE WITH CAN REALLY MAKE A DIFFERENCE TO YOUR WEEK.

‘BREAKING BREAD’ WITH THOSE YOU CARE ABOUT CAN BE DEEPLY REWARDING AND BONDING. GOOD NURTURED RELATIONSHIPS ARE GREAT FOUNDATIONS TO LIVE A HEALTHY HAPPY LIFE. GOING ABOUT OUR BUSY DAILY LIVES ITS EASY TO LET THIS SLIDE.

MY PLEASURE IS TO INVITE MY FAVOURITE PEOPLE TO A LUNCH AND LINGER OVER GREAT FOOD, WINE AND FABULOUS CONVERSATION. THIS IS A RITUAL WE ALL NEED TO ESTABLISH. IF YOU HAVE NO ONE TO LUNCH WITH THEN…..GIVE ME A CALL !

SO , TODAY SCHEDULE A DATE AND START INVITING.

JOJOS STYLELIST TIP: IN PARIS I WAS ONCE CHASTISED BY A WAITER FOR ORDERING AMERICAN COFFEE INSTEAD OF DESSERT ! DO IT THE FRENCH WAY AND GIVE IN TO THE PLEASURE.

BON APPETITE

JOJO XXXXXX

HAND LUGGAGE TOILETRIES EDIT: A RETHINK


IF like me, you regularly travel with just hand luggage you will know how difficult it is to fit all of your toiletries and cosmetics into one 20 x 20 plastic bag. Today I am going to show you a foolproof way to take everything you need for a quick getaway with minimum of fuss and no confiscations at passport control. There are many new products on the market that do not need to go into the plastic bag ! The secret is to choose one of the new influx of solid and balm products that were once liquid or gel. Moisterizers are available in solid balms as are perfumes. Foundations can be compact formulas as can blushers and lipcolours. Then there are old favourites our sticks and pencils. This can be done girls, with forward thinking and planning there will be no need to skimp on beauty. Although I must point out that they have been tried and tested at Heathrow and Gatwick Airports only and smaller provincial airports could be inconsistent.

Firstly start with a soft vanity bag in a beautiful sunny colour. Mine is by Inthefrow.com (thanks Victoria ). I love this bag as it opens like a lid to reveal all my products at a glance perfect for on board touch ups. It does come filled with products for £67.

All My Travel Essentials

In this bag I pack

  • Small mirror
  • Eyemask
  • Hair toggles
  • Ear plugs
  • Toothbrush
  • Moisterizer as a balm . Mine is Lumene Nutri recharging balm £31.90
  • Razor
  • Stick deodrant. Only aerosols and roll ons need to go in the plastic bag.
  • Solid scent Jo Malone Lime Basil and mandarin £14

Cosmetics

  • Compact Foundation YSL All Hour/Estee Lauder Doublewear £36
  • Nars Multiple Stick £30 (cheeks lips,eyes)
  • Cheek Illuminator Stick Tanya Burr £4
  • Bobbi Brown Pot Rouge in rose for healthy glow dab on cheeks and lips as you land ! £22.50
  • Chanel eyebrow/liner pencil £21
  • Tom Ford Nude lip coulour shine (sultry)£40
  • Bobbi brown Lip balm (SPF 15) Clear £17.50 perfect for in flight and on the beach

All the above will fit very neatly into this small vanity bag with plenty of room to place your 20 x 20 clear plastic bag on top with the few essential liquid items (not exceeding 100ml remember!)

CLEAR PLASTIC BAG:

  • Mascara
  • Toothpaste
  • Anti bacterial gel ( a must )
  • Sachets of night serum
  • Barry M Mist and Fix in Dewy £5 (followers know I don’t leave home without it !)
  • Optional – an aromatherapy spray mist to relax or revitalise
20 x 20 Plastic bag with room to spare

Finally

Cleansing wipes do not have to go in the plastic bag my personal favourites are IN TRANSIT NO TRACES by THISWORKS £18 but if you are only travelling overnight smaller wi packs can be found. This can go directly into carry on bag.

Cleansing Pads
Samples

Your local Beauty Consultants will carry sample sizes in your favourite products these are freely available.

Every airport now has a Boots in the Departure lounge so you could always just buy small size toiletries once you are through and discard them on your return.

JOJOS STYLELIST TIP:IF YOU TRAVEL REGULARLY AS I DO. KEEP YOUR LITTLE YELLOW BAG READY STOCKED WITH YOUR FLY FRIENDLY PRODUCTS FOR STRESS FREE TRAVELLING.

JOJO xxxxxxxx