MIDWEEK MANTRA

YOUR WEEKLY DOSE OF INSPIRATION WITH MANTRAS, TASKS AND GENERAL POSITIVITY TO BRIGHTEN YOUR WEEK. SO SUBSCRIBE BELOW SO YOU NEVER MISS A CHANCE TO BE UPLIFTED EVERY WEDNESDAY. WAKE UP TO SOME SUNSHINE IN YOUR INBOX FOR A CHANGE !!!!

neon signage

Epictetus was an ancient Greek Philosopher whose teachings are still relevant today. Arguably even MORE relevant in these difficult times we have found ourselves in. To let go of things that are beyond our control and focus what we do have in our control. This especially applies to the mind, one thing we ALWAYS have is our own mind this alone is in our own power.

Conduct ourselves through life fulfilling our duties to our children, parents and fellow citizens and everything else will come do not try to control external influences as they will come.

So your MANTRA today :

“HE IS A WISE MAN WHO DOES NOT GRIEVE FOR THE THINGS WHICH HE HAS NOT, BUT REJOICES FOR THOSE WHICH HE HAS ” – Epictetus

In these PC times and so as not to offend anyone please substitute ‘Man’ with ‘Person’ as this applies to us all. Remember this WAS ancient Greece !!

JOJO STYLELIST TIP: WHILE YOU ARE BUSY PLANNING YOUR FUTURE DO NOT LET YOUR PRESENT PASS YOU BY. APPRECIATE THE HERE AND NOW

MWAH MWAH

JOJO XXXXXX

MIDWEEK MANTRA

A SOURCE OF INSPIRATION, TASKS AND MANTRAS TO LIFT YOUR SPIRITS, BOOST YOUR POSITIVITY AND HELP YOU GET THROUGH THE REST OF THE WEEK.

ONE OF MY FAVOURITE BOOKS IS TAO TE CHUNG BY LAO TZU. A BOOK OF TRADITIONAL WISDOM THAT IS PERMANENTLY ON THE NIGHTSTAND. IT IS A GREAT BOOK TO READ IN ANXIOUS TIMES. EVEN TO JUST READ A SMALL PASSAGE IS SOMETIMES ALL THAT IS NEEDED. SO TODAY I WANT TO SHARE A QUOTE FROM LAO TZU.

” THE JOURNEY OF A THOUSAND MILES BEGINS WITH ONE STEP”

SO TODAY REASSESS YOUR GOALS AND AIMS OR SELF IMPROVEMENT OR TRAVEL AND TAKE THAT FIRST STEP.

JOJOS STYLELIST TIP: TODAY IS THE BEGINNING OF YOUR NEW ADVENTURE TIME TO GET OUT OF OUR COVID COMFORT ZONES.

MWAH MWAH

JOJO XXXXXXXX

MIDWEEK MANTRA

person catching sprinkles

YOUR WEEKLY DOSE OF INSPIRATION, TIPS AND TASKS TO FILL THE HOLE IN YOUR SOUL AND BRING BACK SOME POSITIVITY INTO YOUR WORLD AND FILL THE REST OF YOUR WEEK WITH SUNSHINE.

SO TODAY MY STYLISTAS I WANT YOU TO BE SUPER STYLISH AND PRACTISE THE FOLLOWING MANTRA.

KINDNESS IS FREE. SPRINKLE THAT STUFF EVERYWHERE………..

IN A PARTICULARLY CRUEL WORLD AT THE MOMENT IT COSTS NOTHING TO BE KIND TO THOSE WE KNOW AND MORE SO TO PEOPLE WE DON,T KNOW. UNEXPECTED KINDNESS CAN BE MORE POWERFUL.

THIS WEEK SPRINKLE YOUR KINDNESS EVERYWHERE TO YOUR FAMILY AND FRIENDS BUT ALSO TO STRANGERS YOU ENCOUNTER ALONG THE WAY . THIS WILL LIGHT UP YOUR SOUL AND BRING YOU JOY AND HAPPINESS NOT TO MENTION LIGHTING THE FLAMES IN OTHER PEOPLE SOUL.

SO GO SET THE WORLD ON FIRE IT IS YOUR POWER TO DO THIS.

#BEKIND

JOJOS STYLELIST TIP: KINDNESS COSTS NOTHING, IT MAKES YOU HAPPY , MAKE OTHERS HAPPY SO WHY DO WE CHOOSE SO OFTEN NOT TO DO IT ?

MWAH MWAH

JOJO XXX

MIDWEEK MANTRA

QUOTES, TASKS AND IDEAS TO INSPIRE YOU AND STRENGTHEN YOUR POSITIVITY TO GET YOU THROUGH THE REST OF THE WEEK ON A FLUFFY WHITE CLOUD.

TODAY I WANT TO SHARE WITH YOU AN ANCIENT BUDDHIST BELIEF THAT MAKES PERFECT SENSE TO RENEW YOUR MENTAL ENERGY. MAKE THIS YOUR MANTRA TODAY………AND EVERY DAY.

EACH MORNING WE ARE BORN AGAIN. WHAT WE DO TODAY IS WHAT MATTERS MOST

-BUDDHA

IF YOU HAD A BAD DAY YESTERDAY START AGAIN TODAY. EVERY DAY IS A FRESH PAGE FOR YOU TO WRITE UPON. DO NOT LIVE IN THE PAST YOUR FUTURE IS A CHOICE. CHOOSE THE PATH WISELY.

JOJOS STYLELIST TIP: PEOPLE WHO LIVE IN THE PAST ARE DEPRESSED, THOSE WHO LIVE IN THE FUTURE ARE ANXIOUS THOSE WHO LIVE IN THE PRESENT ARE CONTENT.

ENJOY YOUR DAY……….

MWAH MWAH

JOJO XXXXX

MIDWEEK MANTRA

“INSPIRATION , THOUGHTS AND TASKS TO ELEVATE YOUR MOOD AND RESTORE MENTAL CLARITY AND GET YOU THROUGH THE WEEK.

LOCKDOWN LIFT UP

TODAY I JUST WANT TO PROVIDE YOU WITH A SINGLE INSPIRATIONAL THOUGHT TO FOCUS ON. IT CONTINUES TO BE A DIFFICULT TIME FOR MANY OF US AS WE START TO RE ESTABLISH AND RE BUILD OUR LIVES AS THEY RETURN TO NORMAL. SOME OF US WILL HAVE A NEW NORMAL THAT WE WILL HAVE TO ADJUST TO YET SOME MAYBE EMBRACING THEIR NEW NORMAL.

I SINCERELY HOPE THAT MANY OF MY FOLLOWERS USED THE LOCKDOWN TIME WISELY WITH A PERIOD OF SELF REFLECTION AND MANAGED TO PAUSE AND PRESS A RESET BUTTON TO IMPROVE THEIR LIVES AND RE ESTABLISH PRIORITIES. AS THE VALUABLE TIME WE HAVE BEEN BLESSED WITH WHEN THE WORLD STOOD STILL MAY NEVER COME AGAIN.

OF COURSE SOME OF YOU HAVE LOST LOVED ONES DURING THIS TIME AND I HOPE WE CAN CONTINUE TO PROVIDE YOU WITH A SOURCE OF STRENGTH AND SUPPORT AS WE MOVE FORWARD ON OUR JOURNEY TOGETHER ………………….”

SO HERE IS YOUR MANTRA TO FOCUS ON EVERY MORNING FOR THE NEXT WEEK , OR WHENEVER YOU FEEL YOU NEED TO.

DIFFICULT ROADS LEAD TO BEAUTIFUL DESTINATIONS………

JOJOSTYLELIST TIP: THE ROAD CONTINUES TO LOOK BRIGHTER AS WE CONTINUE TO TRAVEL DOWN IT (EXCEPT IF YOU ARE ON THE M4 !!)

MWAH MWAH

JOJO XXXXXXXX

MIDWEEK MANTRA

KEEPING YOUR SPIRITS HIGH WITH WEEKLY THOUGHTS, INSPIRATION AND TASKS JUST TO GET YOU THROUGH TO THE END OF THE WEEK.

DRESSING UP TIME

WE ARE NOW GRADUALLY COMING OUT OF LOCKDOWN AND HOPEFULLY OUR SWEATPANTS AND HOODIES. BUT HOW WE DRESS CAN IMPACT HOW WE FEEL AND VICE VERSA. I RATHER EXPECT A LITTLE LIKE ME, YOU HAVE NOT BEEN PUTTING TOO MUCH EFFORT INTO YOUR APPEARANCE BEHIND CLOSED DOORS.

SO IN PREPARATION FOR GEARING OURSELVES BACK UP FOR WORK OR JUST LAUNCHING OURSELVES BACK INTO THE SOCIAL WHIRL ……..AT A SAFE DISTANCE OF COURSE I WANT YOU TO THINK ABOUT WHAT OUTFITS MAKE YOU FEEL GOOD.

Something Tailored To Get You Back Into Work Mode

SO TOMORROW I WANT YOU TO PUT A LITTLE MORE EFFORT INTO WHAT TO WEAR AND CHOOSE CLOTHES THAT MAKE YOU FEEL GOOD AND CONFIDENT. TAKE TIME TO DO YOUR HAIR AND MAKE UP. THIS WILL HELP TO RESET YOUR MIND READY TO TAKE ON LIFES CHALLENGES AGAIN. I SUSPECT WE ARE ALL FEELING APPREHENSIVE ABOUT GOING BACK OUT INTO THE BIG WIDE WORLD SO LETS START WITH SMALL STEPS TO INSPIRE US AND CHANGE OUR MOODS AND RAISING OUR STANDARDS IN LINE WITH OUR RENEWED HOPES AND DREAMS.

JOJOS STYLELIST TIP: THE OLD ADAGE YOU ARE WHAT YOU WEAR IS DEFINATELY TRUE WEAR SOMETHING THAT INSPIRES YOU. IT DOES NOT HAVE TO BE ULTRA SMART MAYBE A T SHIRT IS ALL IT TAKES, BUT JUST GIVE IT SOME THOUGHT TODAY

STAY SAFE !

MWAH MWAH XXXXXXX

JOJO X

MIDWEEK MANTRA

A WEEKLY DOSE OF INSPIRATION, POSITIVITY AND STRENGTH TO GET YOU THROUGH TO THE END OF THE WEEK.

SHIFT HAPPENS !

THE LAST FEW MONTHS HAS BEEN A TENSE TIME FOR MANY OF US. OUR NORMAL LIVES HAVE BEEN DISRUPTED AND MAY NEVER GO BACK TO BEING THE SAME AGAIN, BUT INTERESTINGLY I HAVE NOTICED THAT PEOPLE ARE TREATING EACH OTHER WITH FAR MORE CONSIDERATION. BUT AS THE LOCKDOWN EASES THERE WILL BE MORE CONSTRAINTS AND PRESSURES PUT UPON US AND WE MAY NOT BE ABLE TO RESUME OUR LIVES PRIOR TO MARCH 2020. SO LET US CONTINUE OUR CARING TOWARDS OTHERS AS WE ARE BROUGHT TOGETHER IN TROUBLED TIMES TOWARDS OUR COMMON GOAL.

REACH OUT WITHOUT TOUCHING

SO THIS WEEK THE MANTRA I WOULD LIKE YOU ALL TO FOCUS ON IS BY THE AMERICAN POET MAYA ANGELOU.

“TRY TO BE A RAINBOW IN SOMEONE ELSES CLOUD”

FOCUS ON THIS MANTRA AND REPEAT IT SEVERAL TIMES AT THE BEGINNING OF EACH DAY TO SHIFT OUR OLD PATTERNS OF THINKING. TO MAKE A RAINBOW YOU HAVE TO ADD LIGHT INTO THEIR WORLD. THINK HOW YOU CAN DO THAT FOR PEOPLE YOU KNOW AND FOR PEOPLE YOU MEET NOW……EVEN 2 METRES APART IN THE QUEUE AT THE SUPERMARKET. EVEN IF IT IS A NOD , A SMILE, ANY GESTURE TO LET THEM KNOW YOU ‘SEE THEM AND FEEL THEM AS ANOTHER HUMAN’

REMEMBER IF YOU GENERATE FEELINGS OF PESSIMISM, ANGER AND HOSTILITY YOU ARE CERTAINLY NOT GOING TO GET LOVE AND LAUGHTER IN RETURN.

FIND YOU OWN LIGHT AND RADIATE IT . IT IS A SUPERPOWER . IMAGINE LIGHTING UP OTHER PEOPLES LIVES WHO MAYBE IN THE DARK RIGHT NOW.

JOJOS STYLIST TIP: WOW CAN YOU IMAGINE IF WE ALL DID THIS COLLECTIVELY. IN THE WORDS OF LOUIS ARMSTRONG I WOULD “THINK TO MYSELF WHAT A WONDERFUL WORLD”. SO PASS THIS MESSAGE ON LETS DO THIS TOGETHER AND MAKE A DIFFERENCE. STARTING TODAY !

MWAH MWAH

JOJO XXXXX

MIDWEEK MANTRA

INSPIRATION, IDEAS AND TASKS TO GET YOU THROUGH THE WEEK WITH STRENGTH AND POSITIVITY. KEEPING YOUR MIND FIT AND HEALTHY.

DROWSE AND BROWSE

WE LIVE IN A WORLD WHERE WE ARE CONSTANTLY STRIVING FOR MORE, PUSHING OURSELVES TO ACHIEVE. GOAL SETTING, TARGETS AND THEN SETTING NEW GOALS AND TARGETS. EVEN IN THIS MAGAZINE AIMED AT PEOPLE IN LATER LIFE I STILL ENCOURAGE YOU TO SET NEW OBJECTIVES.

BUT AS I WRITE THIS WE ARE STILL IN LOCKDOWN WHERE TIME HAS LOST ITS URGENCY. EVEN THOUGH I KNOW MANY OF YOU ARE STILL WORKING TO BUSY TIMETABLES THERE HAS BECOME A DEGREE OF FELXIBILITY THAT IS RARELY AFFORDED IN THE WORKPLACE.

SO THIS WEEK DARE TO ERASE YOUR SCHEDULE JUST FOR ONE DAY.

JUST DROWSE AND BROWSE JUST ALLOW YOURSELF TO POTTER DO NOTHING EXCEPT NAP, THINK, LIE ON THE SOFA, FLICK THROUGH SOME MAGAZINES OR READ A GREAT BOOK. TRY TO HAVE SOME SILENCE. NO TELEVISION. MAYBE SOME GENTLE MUSIC. IT IS VERY RARE THAT WE AFFORD OURSELVES THIS LUXURY BUT LOCKDOWN IS A PERFECT OPPORTUNITY. YOU WILL BE AMAZED HOW REINVIGORATED YOU WILL FEEL, READY TO FACE THE WORLD AGAIN. TAKE THE PRESSURE OFF FOR ONE DAY.

SO KICKBACK AND CHILL FOLKS !!!

JOJOS STYLELIST TIP: THE ART OF DOING NOTHING SHOULD BE PRACTISED REGULARLY. JUST BE DONT DO.

MWAH MWAH XXXXX

JOJO

MIDWEEK MANTRA

A WEEKLY DOSE OF THOUGHTS, INSPIRATION AND TASKS TO INSPIRE YOU AND MAKE YOU STRONGER AND LIFT YOUR SPIRITS THROUGH THE REST OF THE WEEK.

” THE MIND IS LIKE A PARACHUTE…………………….

IT WORKS BETTER WHEN IT IS OPEN “.

– THE DALAI LAMA

JOJOS STYLELIST TIP: EXPLORE EVERYTHING, EXPERIENCE EVERYTHING….THEN DECIDE !

MWAH MWAH XXX

JOJO XXX

MIDWEEK MANTRA

THOUGHTS, TASKS AND INSPIRATION TO LIFT UP YOUR SPIRITS AND INJECT SOME POSITIVITY INTO YOUR LIFE .

” AVOID EVERYTHING AND RUN…………….

OR FACE EVERYTHING AND RISE “.

-ZIG ZIGLAR

JOJO STYLELIST TIP : EVERY OBSTACLE YOU OVERCOME YOU ENRICH YOUR LIFE WITH VALUABLE LESSONS LEARNED. DONT SWEEP PROBLEMS UNDER THE CARPET SHINE A LIGHT ON THEM AND DEAL WITH THEM TODAY.

SENDING LOVE AND HOPE TO YOU ALL

MWAH MWAH XXXX

JOJO XX